PRGRES
Track Every Rep, Beat Every PR
About
This app helps users meticulously log their weightlifting sessions, track personal records, and visualize strength gains. It offers custom workout plan creation and a muscle map to monitor training focus. The application operates entirely offline with no subscriptions or ads.
What's New in PRGRES
1.3
June 16, 2026
Bug fixes: Calendar bug Switching exercises mid-set Correct measurement methods for non-weight lifting exercises General quality of life fixes
MoreFAQ
What is PRGRES?
PRGRES is a no-nonsense workout tracker designed for lifters to log sets, track weights, and monitor strength progression over time. It allows for custom workout plans and automatic personal record detection.
Does PRGRES have ads?
No, PRGRES is ad-free. The app explicitly states 'No ads. Just your workouts.'
How much does PRGRES cost?
PRGRES is free to download and use. It operates on a one-time fee model, meaning there are no subscriptions or recurring charges.
Can I use PRGRES offline?
Yes, PRGRES is fully offline. Your workout data stays on your device, ensuring privacy and accessibility without an internet connection.
What devices support PRGRES?
PRGRES is supported on iPhone and iPad devices. It has an age rating of 4+.
How often is PRGRES updated?
The latest version of PRGRES is 1.3, last updated on June 16, 2026. This indicates active development and regular updates.
What kind of workouts can I track with PRGRES?
You can log any exercise with sets, reps, and weight, including RPE. It also allows for building and saving custom workout plans and tracks personal records with automatic PR detection.
Does PRGRES integrate with other health apps?
The provided information does not mention integration with other health apps. PRGRES focuses on providing a dedicated, offline experience for tracking weightlifting progress.