Best Weights Workout Apps

247+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated August 2026

If you already know Fitness App, this is the deeper bench. 247+ weights workout apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.

Compare top Weights Workout Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fitness App: Gym Workout PlanFitness App: Gym Workout PlanFree4.7★ (35K)NoYesAug 2026
2Dumbbell Home WorkoutDumbbell Home WorkoutFree4.8★ (6.5K)NoYesAug 2026
3Stronglifts 5x5 Workout PlanStronglifts 5x5 Workout PlanFree4.9★ (77K)NoYesAug 2026
4Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (531K)YesYesAug 2026
5Grinder Gym WorkoutsGrinder Gym WorkoutsFree5.0★ (2)NoNoMay 2026
6Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (280K)NoYesAug 2026
7Repbase: Workout Log & LiftingRepbase: Workout Log & LiftingFreeNoYesJul 2026
8My Workout Diary - Gym TrackerMy Workout Diary - Gym TrackerFreeNoYesJun 2026

Top Picks for Weights Workout

Fitness App: Gym Workout Plan#1

Fitness App: Gym Workout Plan by FITNESS ONLINE MChJ

Exercise tracker, home routine
Editor's Choice
💪 Health & Fitness
4.7😊(35K ratings)
FreeIn-App Purchases
Fitness App: Gym Workout Plan screenshot 1
Fitness App: Gym Workout Plan screenshot 2
Fitness App: Gym Workout Plan screenshot 3
Fitness App: Gym Workout Plan screenshot 4
Fitness App: Gym Workout Plan screenshot 5
Fitness App: Gym Workout Plan screenshot 6

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient workouts
  • 🚀 Clear exercise instructions and videos
  • 🚀 Good integration with Apple Watch

Room to Improve

  • 🐛 Workout calendar doesn't adjust when workouts are missed
  • 🐛 Disconnect between phone and watch
  • 🔒 Concerns about sexualized content and predatory behavior
Dumbbell Home Workout#2

Dumbbell Home Workout by Axiom Mobile LLC

Build muscle and lose fat
Strong Contender
💪 Health & Fitness
4.8😊(6.5K ratings)
FreeIn-App Purchases
Dumbbell Home Workout screenshot 1
Dumbbell Home Workout screenshot 2
Dumbbell Home Workout screenshot 3
Dumbbell Home Workout screenshot 4
Dumbbell Home Workout screenshot 5
Dumbbell Home Workout screenshot 6

This app guides you through dumbbell workouts to build muscle and lose fat. It offers preset plans, illustrated exercises, voice feedback, and tracks your progress. Integrate with Apple Health for a comprehensive fitness overview.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Efficient and effective workouts
  • 💰 Affordable one-time payment
  • 📊 Helpful tracking and statistics

Room to Improve

  • 🔇 Music volume lowered during workouts
  • 🔙 Unable to go back and edit exercises
  • 🔢 Limited exercise selection
Stronglifts 5x5 Workout Plan#3

Stronglifts 5x5 Workout Plan by StrongLifts

Gym Strength Training Program
Worth Considering
💪 Health & Fitness
4.9😊(77K ratings)
FreeIn-App Purchases
Stronglifts 5x5 Workout Plan screenshot 1
Stronglifts 5x5 Workout Plan screenshot 2
Stronglifts 5x5 Workout Plan screenshot 3
Stronglifts 5x5 Workout Plan screenshot 4
Stronglifts 5x5 Workout Plan screenshot 5
Stronglifts 5x5 Workout Plan screenshot 6

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

What We Love

  • 💪 Effective strength-building program
  • 📈 Tracks progress and helps with consistency
  • 🤖 Automatic weight progression and plate calculation
  • ⏱️ Convenient timer and rest period tracking

Room to Improve

  • 🐛 Occasional bugs and syncing issues
  • 💰 Subscription model can be expensive for some
  • 🔒 Limited customization options in free version

More Weights Workout apps to explore

4
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout Planner, Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
💪 Health & Fitness
(531K)
freemium
5
Grinder Gym Workouts
Grinder Gym Workouts
Grinder Gym Workouts
by WeightTraining.com
Free

Log your gym sessions, view scheduled routines, and track your fitness progress. This application helps you get the most out of your training by keeping a detailed record of your workouts.

Log gym workoutsView scheduled workoutsTrack progress
💪 Health & Fitness
(2)
free
6
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides
💪 Health & Fitness
(280K)
subscription
7
Repbase: Workout Log & Lifting
Repbase: Workout Log & Lifting
Repbase: Workout Log & Lifting
Gym Tracker & Strength Planner
Free
⚽ Sports
(0)
8
My Workout Diary - Gym Tracker
My Workout Diary - Gym Tracker
My Workout Diary - Gym Tracker
Gym Log & Overload Tracker
Free

Easily log your gym workouts, track progressive overload with clear visual indicators, and monitor body stats. Share your progress with friends and organize exercises for quick logging. Stay motivated and see your strength grow over time.

Simple workout loggingProgressive overload trackingExercise library and custom exercises
💪 Health & Fitness
(0)
freemium
9
Forward: Gym Workout Tracker
Forward: Gym Workout Tracker
Forward: Gym Workout Tracker
Lifting log, rotating splits
Free
💪 Health & Fitness
(0)
10
Brenzo - Workout Tracker
Brenzo - Workout Tracker
Brenzo - Workout Tracker
Train with purpose
Free
💪 Health & Fitness
(0)
11
Dumbbell Home Workout Plan
Dumbbell Home Workout Plan
Dumbbell Home Workout Plan
by Hoa Hoang
Free

Build muscle and strength at home with guided dumbbell workouts. Offers personalized 30-day plans for all levels, with video demonstrations and progress tracking. Customize routines or follow expert-designed programs to achieve your fitness goals.

Personalized 30-day workout plansVideo guidance for proper formProgress tracking (weight, calories)
💪 Health & Fitness
(10)
free
12
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
#1 Strength Training Tracker
$3.99

Build muscle, gain strength, and lose weight with personalized workout routines. This app offers a comprehensive approach to fitness, including exercise, diet, and habit formation, with over 2400 exercises and custom meal plans.

Personalized workout routinesExtensive exercise database with videosCustomizable fitness programs
💪 Health & Fitness
(12K)
free with in-app purchases
13
Liftriser - Workout Tracker
Liftriser - Workout Tracker
Liftriser - Workout Tracker
Progressive Overload Tracker
Free
💪 Health & Fitness
(0)
14
Street Workout Art
Street Workout Art
Street Workout Art
Best Weight to Lift Is Yours
Free

This app offers bodyweight training routines and structured weekly programs for all fitness levels. Progress efficiently from beginner to advanced with a wide collection of exercises designed to help you unleash your full potential.

Bodyweight training routinesStructured weekly programsWorkouts for all levels
⚽ Sports
(0)
free
15
Dumbly: Dumbbell Workout Coach
Dumbly: Dumbbell Workout Coach
Dumbly: Dumbbell Workout Coach
Dumbbell Workout & AI Coach
Free
💪 Health & Fitness
(0)
16
Home Workout - Lose Weight
Home Workout - Lose Weight
Home Workout - Lose Weight
fitness coach & weight loss
Free
💪 Health & Fitness
(0)
17
Fit Progress: Workout Log
Fit Progress: Workout Log
Fit Progress: Workout Log
Gym Strength & Lifting Tracker
Free
💪 Health & Fitness
(0)
18
Reps - Workout Tracker Gym Log
Reps - Workout Tracker Gym Log
Reps - Workout Tracker Gym Log
Weight Lifting Heavy Training
Free
💪 Health & Fitness
(0)
19
Freya: Workout Planner
Freya: Workout Planner
Freya: Workout Planner
by Aleksandr Selikhov
Free
💪 Health & Fitness
(0)
20
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
Training Log Fitness Planner
Free

This app helps you achieve fitness goals with personalized workout plans, detailed exercise instructions, and progress tracking. Log your weight, reps, and sets, and gain insights into your training effectiveness. It supports strength tracking and syncs with Apple Health and smartwatches.

Personalized daily workout plans1,400+ exercises with HD videoWorkout logging and progress tracking
💪 Health & Fitness
(47K)
free with in-app purchases

FAQ about Weights Workout

What are the best weights workout apps for iPhone?
Fitness App: Gym Workout Plan tops our weights workout apps ranking as of August 2026, with a 4.7-star average from 35K App Store ratings, and it's free to download.
Yes — 19 of the top weights workout apps we rank are free to download, including Fitness App: Gym Workout Plan and Dumbbell Home Workout.
Fitness App: Gym Workout Plan has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 247+ weights workout apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This fitness app provides comprehensive workout plans and diet guidance for various goals such as weight loss, muscle gain, and toning. It includes a large library of exercises with 3D animations, a personal workout diary to track progress, and an encyclopedia for learning about exercises and nutrition. Users can also find and hire personal coaches for online training sessions.
Key features include ready-made workout plans with diet suggestions created by champions, a personal workout diary and tracker, an in-app encyclopedia of over 850 exercises with 3D animations, a diet plan with a calorie counter and food tracker for over 5000 products, and sports nutrition advice. It also offers a personal feed for community interaction and direct messaging with coaches.