VRTO vs Mode Training
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
VRTO
This adaptive coaching app evolves with your training and nutrition goals. Created by expert coaches, it offers structured workouts, personalized nutrition, and educational content to guide your transformation journey.
- Adaptive training plans
- Personalized nutrition guidance
- Expert-led educational content
- Progress tracking
- Structured workouts
- Client results tracking
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Get VRTO for free now, the pioneering adaptive coaching app that evolves with you and transforms everything about the way you train. Created by world-class transformation coaches Mark Carroll and Lauren Simpson, VRTO is more than a fitness app, it’s a coaching system built to adapt to your life, your goals, and your progress. With over 300,000 client results worldwide, VRTO blends structured training, adaptive nutrition, and expert-led education into one seamless experience so you can stop guessing and move forward with confidence. The name comes from the Latin word verto -“to turn, transform, evolve.” VRTO represents that turning point when you decide to take control of your journey. It’s not just about following a plan, it’s about leading yourself with the structure, coaching, and tools to evolve and transform at every level.
Mode Training
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Train to your own rhythm with Mode: a workout timer built around heart rate, structured sessions and clear results. BUILD YOUR SESSION Combine warm-up, work, rest and cooldown. Create intervals, EMOM, AMRAP, strength, running and mixed workouts. FOLLOW YOUR EFFORT Keep your timer and heart-rate zones in view. Connect compatible devices for live heart rate and supported workout measurements. UNDERSTAND YOUR RESULTS Review recorded work and rest, strength sets and session history. Compare similar workouts and record how each session felt. YOUR TRAINING, YOUR WAY Save workouts and organise your schedule. Some features require Mode Pro. Live measurements depend on connected hardware and permissions. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.dataloup.io/mode/privacy
Screenshots
Verdict
The clearest difference is in-app purchases: VRTO at none against Mode Training's 1. VRTO also leads on iOS requirement (15.1 vs 26.5). On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Mode Training sells 1 one-off in-app purchase. VRTO asks for nothing beyond the download.
VRTO ships an update every 9 days, Mode Training every 10 days. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.
| Parameter | VRTO | Mode Training |
|---|---|---|
| Price | Free | Free |
| Rating | 3.0 (28 ratings) — better | — |
| Positive reviews | 30.8% of reviews | — |
| Number of ratings | 28 — better | — |
| Update frequency | Every 9 days — better | Every 10 days |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free | — |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Requires iOS | 15.1 — better | 26.5 |
| Further details — not scored | ||
| Size | 76 MB | 199 MB |
| Age rating | 4+ | 4+ |
| Developer | Carroll Performance Health PTY LTD | Luc Mathery |
In-app purchases
VRTO
No in-app purchases
Mode Training
- Mode Pro Lifetime$59.99









