Comparison

VRTO vs Mode Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

VRTO

This adaptive coaching app evolves with your training and nutrition goals. Created by expert coaches, it offers structured workouts, personalized nutrition, and educational content to guide your transformation journey.

Highlights
  • Adaptive training plans
  • Personalized nutrition guidance
  • Expert-led educational content
  • Progress tracking
  • Structured workouts
  • Client results tracking
Features
Read full description

Get VRTO for free now, the pioneering adaptive coaching app that evolves with you and transforms everything about the way you train. Created by world-class transformation coaches Mark Carroll and Lauren Simpson, VRTO is more than a fitness app, it’s a coaching system built to adapt to your life, your goals, and your progress. With over 300,000 client results worldwide, VRTO blends structured training, adaptive nutrition, and expert-led education into one seamless experience so you can stop guessing and move forward with confidence. The name comes from the Latin word verto -“to turn, transform, evolve.” VRTO represents that turning point when you decide to take control of your journey. It’s not just about following a plan, it’s about leading yourself with the structure, coaching, and tools to evolve and transform at every level.

About

Mode Training

Features
Read full description

Train to your own rhythm with Mode: a workout timer built around heart rate, structured sessions and clear results. BUILD YOUR SESSION Combine warm-up, work, rest and cooldown. Create intervals, EMOM, AMRAP, strength, running and mixed workouts. FOLLOW YOUR EFFORT Keep your timer and heart-rate zones in view. Connect compatible devices for live heart rate and supported workout measurements. UNDERSTAND YOUR RESULTS Review recorded work and rest, strength sets and session history. Compare similar workouts and record how each session felt. YOUR TRAINING, YOUR WAY Save workouts and organise your schedule. Some features require Mode Pro. Live measurements depend on connected hardware and permissions. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.dataloup.io/mode/privacy

Screenshots

VRTO4 screens
Mode Training4 screens

Verdict

The call

The clearest difference is in-app purchases: VRTO at none against Mode Training's 1. VRTO also leads on iOS requirement (15.1 vs 26.5). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Mode Training sells 1 one-off in-app purchase. VRTO asks for nothing beyond the download.

UpkeepUpdate frequency

VRTO ships an update every 9 days, Mode Training every 10 days. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

Scorecard2 real differences · 8 level
VRTO versus Mode Training: the parameters behind the verdict, then further details
ParameterVRTOMode Training
PriceFreeFree
Rating3.0 (28 ratings) — better—
Positive reviews30.8% of reviews—
Number of ratings28 — better—
Update frequencyEvery 9 days — betterEvery 10 days
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPodiPhone, Apple Watch
Requires iOS15.1 — better26.5
Further details — not scored
Size76 MB199 MB
Age rating4+4+
DeveloperCarroll Performance Health PTY LTDLuc Mathery

In-app purchases

None

VRTO

No in-app purchases

1 purchases

Mode Training

One-time1
  • Mode Pro Lifetime$59.99

Questions

Is VRTO free?
VRTO is free to download, with no in-app purchases.
Is Mode Training free?
Mode Training is free to download, with in-app purchases available.
Do VRTO or Mode Training have ads?
Neither VRTO nor Mode Training shows ads.
Which is updated more often, VRTO or Mode Training?
VRTO ships an update every 9 days, and Mode Training every 10 days. Most recently, VRTO was updated on October 30, 2026 and Mode Training on October 31, 2026.

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