Filled Days vs Flowstage
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Filled Days
This calendar app helps you overcome procrastination with on-screen triggers and rewarding micro-wins. Visualize your time with colorful blocks and easily start focused sessions from your lock screen or widgets.
- On-screen triggers (Lock Screen, Widgets, Dynamic Island)
- Visual time blocking
- Micro-win sessions (5-40 mins)
- Quick-log board
- Day/Week/Month/List views
- Color-coded categories
- Smart reminders
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I’ve procrastinated. A lot. So I built the tool I needed: a calendar that nudges me to start and makes each tiny action feel rewarding. Why it works • On-screen triggers. Start right from Lock Screen, Home widgets, or Dynamic Island—no app hunting, no friction. • Visual, not vague. See time as colorful blocks; watch empty gaps shrink as your day fills up. • Micro-wins. Pre-set 5/10/15/20/30/40-minute sessions make “just start” effortless. • Behavior cues. I researched what actually helps: clear next step + visible progress bar = momentum. What I do with it • Tap a tile (Code, Deep Work, Gym, Cleaning, Cooking… you choose) → timer starts → progress shows on Lock Screen. • Quick-log board for instant actions; no typing, no setup. • Day / Week / Month / List views to plan and review at a glance. • Color-coded categories keep context obvious and motivating. • Smart reminders surface the right nudge at the right time. Designed for humans • Gentle, friendly UI—high contrast, readable, and calm. • Built for short bursts or deep focus. • Feels like a game of filling your day, not a chore list. Perfect if you • Want an anti-procrastination calendar that actually gets you to start. • Love time-blocking but hate friction. • Believe small habits create big change. I finally found a way that sticks. If you’ve struggled like me, try filling just one block—then another. Your day will take care of itself.
Flowstage
This app helps you start and complete tasks by breaking them into timed stages. It uses AI to create step-by-step plans for your activities and provides reminders to keep you on track. Stay focused with live updates on your lock screen.
- Stage Timer for tasks
- AI-generated flow builder
- Daily planning and execution
- Reusable flow library
- Smart reminders
- Lock Screen Live Activity
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You know what you need to do. You just can't seem to start. Flowstage is built for exactly that feeling. Instead of relying on willpower, it breaks any task into visible steps and guides you through them, one stage at a time. Work sprints, study sessions, workouts, coffee rituals, wind-down routines. Whatever it is, open Flowstage and be in flow within 5 seconds. What you can do with Flowstage? · Stage Timer Split any task into timed stages, so you always know where you are and what comes next. No more staring at one giant countdown. · AI Flow Builder Type "morning yoga" or "prep for presentation" and AI instantly breaks it into actionable steps. Just start. · Day Stream Map out your flows across the day so you always know what you should be doing right now. Plan and execute in one place. · Flow Library Save your best flows and reuse them with one tap. Less decision fatigue, more time doing. · Smart Reminders Get notified before each flow starts and when it ends, so your transitions are smooth and nothing gets forgotten. · Live Activity and Dynamic Island See your current stage and remaining time on the Lock Screen. Stay focused without unlocking your phone. What people are saying "First time I actually followed through on a plan." "The V60 pour-over template makes every morning feel like a ritual." "It's like having a coach that tells you exactly what to do next." Download Flowstage and find your rhythm today. Privacy Policy: https://www.yuque.com/scaptain/kb/dnldfmgwtuekgmue Terms of Service: https://www.yuque.com/scaptain/kb/pz5eppknzy91fvay
Screenshots
Verdict
Filled Days and Flowstage are too close to call on the numbers: across 10 compared parameters — price, rating, review sentiment and ratings volume among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Filled Days sells 2 in-app purchases, starting at $0.99 per month and Flowstage sells 4 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 5.0 for Filled Days against 5.0 for Flowstage. Both are backed by a comparable volume of ratings — 3 and 2 respectively. Written reviews split almost evenly too, at 100% and 100% positive.
Filled Days ships an update every 11 days, Flowstage every 2 weeks. The most recent releases landed on October 11, 2026 and October 15, 2026 respectively.
| Parameter | Filled Days | Flowstage |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (3 ratings) | 5.0 (2 ratings) |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 3 — better | 2 |
| Update frequency | Every 11 days — better | Every 2 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Freemium |
| Devices | iPhone, iPad | iPhone, iPad, Apple Watch — better |
| Requires iOS | 17.6 | 17.0 — better |
| Further details — not scored | ||
| Size | 72 MB | 40 MB |
| Age rating | 4+ | 4+ |
| Developer | GreenWood Technology Limited | 恒智 石 |
Customer experience
Filled Days
Flowstage
In-app purchases
Filled Days
- Filled Days Flow Builders$0.991 Month
- FilledDays Plus$1.991 Month
Flowstage
- Flowstage Pro Monthly$0.991 Month
- Flowstage Pro Yearly Special$3.991 Year
- Flowstage Pro Yearly7 Days trial$6.991 Year
- Lifetime Access$19.99









