Miers vs KYND

Welcome to Miers, Riga’s first social sauna and ice bath experience. This app makes it simple to book sauna sessions, join guided rituals, and connect with a community focused on well-being. Whether you want to relieve stress, recover after training, or find a healthier way to socialise, it helps you make sauna and cold exposure part of your weekly rhythm. With Miers app you can: • Book sessions - your spot is always just a tap away • Join guided rituals - Deep, High, and Flow sessions with sauna, ice, breath-work & music • Discover unique events - sauna clubbing nights & members-only community sessions • Build a healthy habit - make sauna & cold plunge part of your weekly routine Step in, let go, and feel the shift. Where moments of calm and peace (miers) stack into bigger shifts that carry into everyday life. Download the Miers app today. Your easiest entry point to better health.

KYND: recovery as a habit. Book a guided saunagus, rent a sauna at your own pace and join events built around heat, cold and recovery, at four KYND saunas in Copenhagen. With the KYND app you can: • Book saunagus 60 minutes of guided heat and cold with one of our facilitators. • Rent a sauna Enjoy the sauna at your own pace. • Join events Special sessions and saunagus with a twist. • Keep your memberships and clips in one place See your plan, your remaining clips and your upcoming bookings. • Get reminders Notifications remind you of your upcoming sessions. Our saunas: Frederiksberg, Kalvebod Brygge (on the Copenhagen Marriott terrace, by the harbour), Ørestad (Fælledby) and Sydhavn (Banegaarden). We may live different lives, but we all share the same biology. We are one human kynd.