The MenoPal vs Cue
Price, ratings, monetisation and update history for both apps, side by side ā with what reviewers say about each.
The MenoPal
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Looking for answers? Whether you're questioning perimenopause, navigating menopause, considering HRT, using a GLP-1 medication, managing surgical menopause, or simply trying to understand what's changing, The MenoPal helps you understand what's happening, why it's happening, and what to do next. The MenoPal is your personalised companion from perimenopause to post-menopause. It learns about you and adapts over time, helping you understand what's happening, why it's happening, and what to do next. Subscription required to access full features. The MenoPal offers premium access via monthly or annual subscription, with a free trial available to eligible users. ASK THE MENOPAL ANYTHING Have questions about brain fog, anxiety, sleep issues, hot flushes (hot flashes), HRT, weight changes, GLP-1 medications or menopause symptoms? Ask The MenoPal anything and get evidence-based answers tailored to you. PERSONALISED SUPPORT IN YOUR POCKET Whether you need answers, reassurance or support, The MenoPal is there to help. Better understand your symptoms, prepare for appointments, explore treatment options and feel more confident in your next steps. WITH THE MENOPAL YOU CAN: ⢠Ask The MenoPal anything and get evidence-based answers tailored to you ⢠Spot patterns in your symptoms, treatments and health over time ⢠Receive personalised support that learns and adapts to you ⢠Generate GP-ready reports for more productive healthcare appointments ⢠Better understand what's happening, why it's happening, and what to do next ⢠Track perimenopause, menopause and post-menopause symptoms ⢠Log HRT, GLP-1 medications and treatments ⢠Create personalised plans and next steps ⢠Connect with a supportive community of women BE BETTER PREPARED FOR APPOINTMENTS Turn your symptoms, treatments and health data into GP-ready reports that help you communicate more clearly with healthcare professionals. BUILT FOR WOMEN EXPERIENCING: ⢠Perimenopause ⢠Menopause ⢠Post-menopause ⢠Surgical menopause ⢠HRT ⢠Brain fog ⢠Anxiety ⢠Sleep issues ⢠Fatigue ⢠Mood changes ⢠Hot flushes (hot flashes) ⢠Night sweats ⢠Weight changes ⢠GLP-1 treatment YOU ARE NOT DOING THIS ALONE Connect with women who understand what you're experiencing, learn from others navigating similar challenges, and realise you're not the only one. Because menopause isn't the same for everyone. The MenoPal learns about you and adapts over time, helping you understand what's happening, why it's happening, and what to do next. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Cue
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Most cycle apps are made for her. Cue is made for you, her partner. Cue takes the science of the menstrual cycle and turns it into plain, practical guidance. See what phase she is in, why her mood and energy are shifting, when her period is due, and what will actually help this week. No guesswork and no medical jargon. WHAT YOU GET ⢠The cycle ring. Her current phase, cycle day and what comes next, with the ovulation and PMS windows mapped out. ⢠Daily playbook. Three practical, phase-specific suggestions each day: what helps, what to avoid, and when to simply listen. ⢠PMS heads-up. A quiet warning before the hard days, so you can lower the noise and bring patience instead of surprise. ⢠Connection insights. Learn how her mood, energy and openness shift across the cycle, so you can pick the right moments for date nights, big conversations and quality time. ⢠Conception mode. If you are trying for a baby, Cue treats the fertile window as a conception window, with timing tips and a two week wait guide written for him. ⢠Cycle health awareness. Cue points out patterns worth a closer look, like irregular cycles, long or skipped periods, and early perimenopause signs, then links you to plain language explainers. ⢠Knowledge base. Honest, readable articles on cycles, mood, connection, conception and reproductive health. Written for partners, not patients. PRIVATE BY DESIGN Everything you log stays on your phone. We never upload cycle data, symptoms, personal logs or notes, and there is no account to create. Anonymous usage analytics are opt-in and never include the contents of your logs. FREE TO START The essentials are free forever: the cycle ring, phase basics, period predictions and reminders. Cue Pro adds the full daily playbooks, connection insights, conception mode, cycle health alerts and the complete knowledge base. Every plan starts with a 7-day free trial. PLEASE NOTE Cue is an educational tool. It is not a medical device or a contraceptive method. Cycle predictions are estimates and can be wrong. Use reliable contraception if you are not trying to conceive, and talk to a healthcare professional about any medical concern. Privacy Policy: https://cuecycletracker.com/privacy Terms of Use (EULA): https://cuecycletracker.com/terms
Screenshots
Verdict
The clearest difference is update cadence: The MenoPal at every 6 days against Cue's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS
Both are free to download. The MenoPal sells 1 in-app purchase, starting at $89.00 per year and Cue sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.
The MenoPal ships an update every 6 days, Cue every 2 months. The most recent releases landed on October 1, 2026 and October 15, 2026 respectively.
| Parameter | The MenoPal | Cue |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 6 days ā better | Every 2 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.1 | 15.1 |
| Further details ā not scored | ||
| Size | 89 MB | 37 MB |
| Age rating | 17+ | 17+ |
| Developer | The MenoPal | Berg Wind LLC |
In-app purchases
The MenoPal
- Yearly Premium Subscription1 Month trial$89.001 Year
Cue
- Cue Pro (Monthly)$3.991 Month
- Cue Pro (Yearly)$29.991 Year
- Cue Pro (Lifetime)$59.99









