Trayne AI vs Trayne

Trayne is an AI fitness coach that builds your training week around your goal, schedule, equipment, experience, and recovery. Whether you are training for a race, getting stronger, building consistency, or preparing for Hyrox, Trayne creates a plan that adapts when life changes. HOW TO USE TRAYNE 1. Tell Trayne your goal, schedule, experience, and equipment 2. Get your personalized training week 3. Train, track workouts, and ask Trayne to adjust your plan anytime WHY ATHLETES USE TRAYNE Adaptive Training Plans Your week is built around your real schedule, not a generic template. AI Coaching Chat Ask questions, move workouts, swap exercises, or adjust intensity through conversation. Workout Tracking Track sets, reps, rest, distance, duration, and completion notes inside each session. Training Memory Trayne remembers your goals, history, preferences, injuries, and feedback so coaching gets more personal over time. Health Data Support Connect supported health and activity data to help Trayne understand your training and recovery patterns. PRICING Trayne is free to download. Build your first personalized training plan and try the coaching experience before you decide. Trayne Pro unlocks ongoing adaptive weekly plans, unlimited coaching chat, and wearable-aware training. Eligible users start with a 7-day free trial; pricing and renewal terms are always shown before you confirm. Cancel anytime in App Store settings. Trayne provides general fitness guidance, not medical advice. Consult a qualified professional before starting a new training plan if you have a medical condition or injury. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://trayne.ai/privacy

Stop spinning your wheels. Start training with intention. Trayne is a strength training tracker built around focused training blocks. Instead of treating every workout as an isolated session, Trayne helps you commit to a goal, train consistently, and see how your performance changes over time. One block. One goal. Clear progress. TRAIN WITH PURPOSE Choose what you're trying to accomplish and build your training around it. • Bulk — Build muscle and strength • Cut — Lose body fat while maintaining strength • Maintain — Preserve your current physique Each training block gives your training a clear direction for weeks at a time. LOG EVERY SET Quickly record your workouts while you train. Track: • Weight • Reps • RPE • Warm-up and working sets • Exercises • Bodyweight Built-in calculations turn your training data into useful metrics automatically. SEE YOUR STRENGTH PROGRESS Every set contributes to your long-term training history. Track: • Estimated 1RM • Effective volume • Total volume / tonnage • Weekly sets by muscle group • RPE trends • Personal records • Bodyweight trends See the trend instead of judging your progress from one good workout. KNOW WHEN TO BACK OFF Training harder isn't always training better. Trayne analyzes your training volume and RPE to estimate accumulated fatigue and help identify when it's time to recover or deload. KEEP YOUR TRAINING HISTORY Your previous training blocks become part of your long-term progression. Compare blocks, review your performance, and use your history to make better decisions about what comes next. PERSONALIZE YOUR TRAINING Create custom exercises and add notes and photos to remember the details that matter. Save: • Machine settings • Seat positions • Cable attachments • Form cues • Technique reminders TRACK YOUR PHYSIQUE Record your bodyweight and progress pictures alongside your training blocks so you can see how your physique changes over time. BUILT FOR LIFTERS Trayne is designed for people who take strength training seriously. No social feed. No endless distractions. Just your training, your data, and your progress. Choose the goal. Train. Track. Progress. Repeat. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/