Regimen vs S.E.T.S.

Regimen is a peptide and GLP-1 tracker used by 25,000+ people - dose logging, scheduling, reconstitution math, injection site rotation, vial inventory, bloodwork, progress photos and Apple Health sync, with a 200+ compound library. Track peptides, GLP-1s, TRT and HRT in one app. Free to track one compound. Subscription for multiple compounds and advanced features, with a 14-day free trial. WHAT YOU CAN TRACK - Peptides (BPC-157, TB-500, GHK-Cu, CJC-1295, Ipamorelin, and more) - GLP-1 medications and pens (Semaglutide, Tirzepatide, Ozempic, Mounjaro, Wegovy, Zepbound) - Testosterone replacement therapy (TRT) - Hormone replacement therapy (HRT) - Performance compounds - Oral medications, nasal sprays, and any compound with a dosing schedule - Custom medications: add anything not in our database BUILT-IN CALCULATORS Reconstitution and dosing calculators built for accuracy. Stop guessing doses. Enter your vial size, BAC water, and intended dose. Get exact units to draw, every time. Works for any compound in mg, mcg, or IU. A reverse calculator, an oil-based mL calculator for testosterone, and a nasal spray calculator are built in. CUSTOM SCHEDULING Set your dosing frequency exactly how you need it: - Daily dosing - Weekly injections - Twice weekly / split-dose (every 3.5 days) - Every X days - Specific days (Mon/Wed/Fri) - As-needed protocols - On/off cycles with start and stop reminders Get reminders that tell you how much to take. Dose titration lets you plan step-ups in advance, for example 2.5 mg for 4 weeks, then 5 mg, then 10 mg, and Regimen moves every dose to the right day. APPLE HEALTH INTEGRATION Connect Apple Health and automatically sync weight, body fat, sleep, resting heart rate, blood pressure, and oxygen saturation. Overlay any compound against your health data and your daily symptom tracking. Started tirzepatide? Watch your weight respond in real time and compare your trajectory to published clinical trial averages. Changed your TRT dose three weeks ago? See exactly how your sleep, energy, and heart rate responded. SIDE EFFECTS AND DAILY MARKERS Track 50+ daily markers: energy, mood, sleep quality, libido, cravings, side effects, water retention, joint pain, injection-site reactions, and more. WATCH YOUR LABS MOVE Log every bloodwork pull. See testosterone, lipids, inflammation, glucose, and the rest move with your protocol over time. INJECTION SITE TRACKING Track and rotate your injection sites. Log where you inject every dose and see your full injection site history. VISUALIZE MEDICATION LEVELS See compound levels in your system hour by hour with half-life plotting. Understand when medications are most active. Plan your dosing around peak effectiveness. SEE YOUR TRANSFORMATION Track weight and body composition over time. Add progress photos as before-and-after pairs, weekly grids, and multi-angle views. Watch your journey, not just your numbers. NEVER RUN OUT MID-CYCLE Track vials, pens, and tablets with low-stock alerts. Bring your history from another app with CSV import, and export your own data whenever you want. FREE TO START Track one compound completely free. No time limit, no credit card required. YOUR DATA IS PRIVATE Your data is encrypted in transit and at rest, and synced across your devices. We never sell it. You are in full control of your data. IMPORTANT DISCLAIMER This app is for tracking purposes only. Not medical advice. Always consult your healthcare provider before starting or changing any protocol. Questions? Email support@helloregimen.com Privacy: https://helloregimen.com/privacy Terms: https://helloregimen.com/terms

Welcome to S.E.T.S. — Strength Endurance Training Systems, your complete training companion designed to support your fitness journey from every angle. The SETS app brings your entire experience together in one place: class scheduling, progress tracking, coaching updates, and direct communication with your training team. Whether you’re joining us in-studio or checking in on the go, the app keeps you connected, consistent, and moving toward your goals. A Smarter Way to Train The SETS app makes it easy to stay organized and committed. With simple navigation and direct access to your training tools, you can manage your schedule, view your progress, and stay informed about everything happening inside the studio. Your training becomes more intentional, efficient, and aligned with the results you want. Key Features Class Booking and Management Reserve your small-group sessions, Leg Lab workouts, and strength classes quickly and efficiently. View availability, join waitlists, receive reminders, and stay updated on any schedule changes. Training Programs That Deliver Results Access structured workouts and guidance built on real training principles. Every program is designed to improve strength, endurance, form, and overall performance without unnecessary distractions. Studio Updates and Communication Get direct updates from your coaches, from schedule changes and new class drops to studio announcements and event information. Stay connected to what matters without digging through emails or social media. Membership and Account Management View and adjust your membership, make purchases, and handle your account details securely from within the app. Progress and Performance Tracking Log your sessions and monitor your improvements over time. Track consistency, strength development, and personal milestones so you always know how far you’ve come and what to focus on next. Designed for Members, Guests, and Travelers.