Comparison

Move45 vs Steppa

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Move45

Features
Read full description

Stay active and break up long periods of sitting with Move45, the gamified fitness companion that turns healthy habits into achievements. HEALTH STARTS WITH MOVEMENT Sitting for extended periods can negatively impact your health. Move45 helps you build a simple movement habit by reminding you to get up regularly and rewarding your consistency with milestones, streak tracking, and progress insights. QUICK MOVEMENT BREAKS Use Move45 to add short activity breaks into your day, including squats, pull-ups, sit-ups, or your own preferred movement. FEATURES • 45-minute movement reminders • Countdown timer and home screen widget • Streak and milestone tracking • Achievement-based motivation • Simple progress analytics • Health-focused habit building Move45 is designed to help you stay consistent without overcomplicating your routine.

About

Steppa

Engage in daily step competitions with real rewards. Join challenges, meet daily step goals, and earn a share of the prize pool upon completion. Track progress via Apple Health and compete with friends for motivation.

Highlights
  • Daily step competitions
  • Real prize pool payouts
  • Apple Health integration
  • Secure Stripe payments
  • Join with friends
  • Progress tracking
Features
Read full description

Steppa helps you stay active through fun, motivating step challenges with real rewards. Join a challenge, stay consistent, and qualify for a share of the prize pool when you complete all goals.* There are no penalties or charges for missing goals. If you don’t finish a challenge, you simply don’t qualify for the payout. HOW IT WORKS • Join a challenge with a fixed entry fee • Complete the daily step goals • Qualify for a payout from the shared prize pool • Track your steps directly through Apple Health FEATURES Step Tracking • Apple Health integration • Real-time step updates • Progress charts and trends Challenges • Daily, weekly, or multi-day formats • Fair and transparent rules • Prize pools based on total entries • Clear qualification requirements Wallet • Secure card payments • View challenge earnings • Track past results Community • Join with friends • Compare progress • Stay accountable together WHY IT WORKS Steppa turns movement into a commitment. Set a goal, stay consistent, and earn a reward when you finish the challenge successfully. SAFE & SECURE • No penalties for missed goals • Bank-level payment security • Steps verified through Apple Health *Steppa does not charge users based on individual performance or missed goals. Entry fees are for joining challenges only, and users who do not complete all goals simply do not qualify for the prize pool. Apple Inc. is not a sponsor of, and is not involved in any way with, Steppa challenges. Apple does not endorse, administer, or provide any prize for any challenge, and has no responsibility for any challenge or for any prize paid out. Steppa challenges are run solely by Steppa LLC. The full official rules are available in the app at any time under Profile → Legal → Official Rules. TERMS OF USE: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Move454 screens
Steppa4 screens

Verdict

The call

The clearest difference is in-app purchases: Move45 at none against Steppa's 9. Move45 also leads on ads (none vs shown). Steppa's advantage is update cadence (every 6 days vs every 3 weeks) and chart position (#118 vs unranked). On price, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Steppa sells 9 in-app purchases, starting at $4.99 per 7 days. Move45 asks for nothing beyond the download.

UpkeepUpdate frequency

Move45 ships an update every 3 weeks, Steppa every 6 days. The most recent releases landed on October 25, 2026 and October 31, 2026 respectively.

Scorecard4 real differences · 7 level
Move45 versus Steppa: the parameters behind the verdict, then further details
ParameterMove45Steppa
PriceFreeFree
Rating—4.6 (1.9K ratings) — better
Positive reviews—51.3% of reviews
Number of ratings—1.9K — better
Update frequencyEvery 3 weeksEvery 6 days — better
AdsNo — betterYes
In-app purchasesNo — betterYes
Monetization—Free
Best chart rank—#118 — better
DevicesiPhone, iPadiPhone, iPod, Apple Watch — better
Requires iOS16.015.1 — better
Further details — not scored
Size5 MB134 MB
Age rating4+17+
DeveloperJan MedinaSteppa, LLC

In-app purchases

None

Move45

No in-app purchases

9 purchases

Steppa

Subscriptions9
  • Steppa Pro$4.997 Days
  • Steppa Pro$14.991 Month
  • Steppa Pro$19.991 Month
Show 6 more
  • Steppa Pro$24.991 Month
  • Steppa Pro7 Days trial$79.991 Year
  • Steppa Pro7 Days trial$99.001 Year
  • Steppa Pro14 Days trial$99.001 Year
  • Steppa Pro3 Days trial$99.001 Year
  • Steppa Pro7 Days trial$119.991 Year

Questions

Is Move45 free?
Move45 is free to download, with no in-app purchases.
Is Steppa free?
Steppa is free to download, with in-app purchases available.
Do Move45 or Steppa have ads?
Steppa shows ads; Move45 does not.
Which is updated more often, Move45 or Steppa?
Move45 ships an update every 3 weeks, and Steppa every 6 days. Most recently, Move45 was updated on October 25, 2026 and Steppa on October 31, 2026.

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