Comparison

MyExercisePal vs Stroll

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MyExercisePal

Features
Read full description

Use this app when you are lazy, don’t know what workouts to do, or just need a very guided workout! Good for all levels.

About

Stroll

This app helps you reduce screen time by rewarding your steps with digital usage time. Set walking goals and choose which apps to slow down, earning minutes to use them intentionally. It's a gentle approach to building healthier phone habits.

Highlights
  • Convert steps into screen time
  • Gentle app blocker
  • Set daily walking targets
  • Choose apps to slow down
  • Build healthier phone habits
  • Track step progress
  • Privacy-first permissions
Features
Read full description

Stroll turns your steps into screen time. Stroll is a step counter and gentle app blocker built around one simple loop: walk more, earn screen time, and use distracting apps with more intention. If you want to reduce screen time without quitting everything at once, Stroll gives you a calmer way to change the habit. Move your body, earn app time, and pause before another scroll. Set a daily walking target, choose how many steps unlock a minute, and pick the apps or categories you want to slow down. As you walk, Stroll turns your steps into earned time. When your earned time runs out, Stroll helps pause your chosen apps or categories. That small pause gives you a moment to step away instead of falling into another scroll. Why Stroll: • Turn daily steps into earned screen time • Use a step counter built for digital wellness • Reduce doomscrolling without harsh blocking • Build healthier phone habits with a calm pause • Choose the apps or categories you want to slow down • Track your walking target and step progress • See earned time and used time clearly • Walk to unlock screen time more intentionally • Compare steps on optional global and country leaderboards • Follow daily, weekly, and monthly rankings • Share your rank with friends • Use a clean, lightweight app with no ads How it works: 1. Set your daily walking target 2. Choose how steps earn screen time 3. Pick apps or categories to slow down 4. Walk to earn time 5. Use earned time more intentionally 6. Optionally join the leaderboard for extra motivation Optional Social leaderboards: Want a little extra motivation? Join the Social leaderboard to compare eligible step totals with walkers around the world or in your country. See where you rank today, this week, or this month. You can also share your rank with friends and browse other country leaderboards. Joining is completely optional. Sign in with Apple or Google, confirm your display name and country, and choose whether to participate. You can leave the leaderboard or delete your account at any time. All core Stroll features remain available without signing in. Stroll is for people who want to move more, scroll less, reduce screen time, and build better digital wellness habits without going cold turkey. Privacy-first permissions: Stroll uses Apple Health to read step totals when you allow access. This lets Stroll calculate earned screen time from your walking activity. Stroll uses Apple Screen Time permissions so you can choose apps or categories to pause. Apple keeps Screen Time details private, so Stroll does not see your screen content, messages, or the individual apps inside a selected category. If you choose to join the leaderboard, your display name, optional profile photo, country, eligible step totals, and rank are visible to other leaderboard members. Stroll does not upload your routes, precise location, workouts, heart data, complete Health record, or selected Screen Time apps and categories. All information is handled according to our privacy policy. Support: For feedback or support, contact stepvibecontact@gmail.com Scroll less. Stroll more.

Screenshots

MyExercisePal3 screens
Stroll4 screens

Verdict

The call

MyExercisePal and Stroll are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

ScorecardNo meaningful differences
MyExercisePal versus Stroll: the parameters behind the verdict, then further details
ParameterMyExercisePalStroll
PriceFreeFree
Rating—5.0 (2 ratings) — better
Number of ratings—2 — better
Update frequencyEvery 2 weeksEvery 2 weeks
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhoneiPhone
Requires iOS18.2 — better18.6
Further details — not scored
Size1 MB25 MB
Age rating4+12+
DeveloperBrian UnderwoodPiyush Maheswari

In-app purchases

None

MyExercisePal

No in-app purchases

None

Stroll

No in-app purchases

Questions

Is MyExercisePal free?
MyExercisePal is free to download, with no in-app purchases.
Is Stroll free?
Stroll is free to download, with no in-app purchases.
Do MyExercisePal or Stroll have ads?
Neither MyExercisePal nor Stroll shows ads.
Which is updated more often, MyExercisePal or Stroll?
MyExercisePal ships an update every 2 weeks, and Stroll every 2 weeks. Most recently, MyExercisePal was updated on October 30, 2026 and Stroll on November 5, 2026.

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