PushPass vs Stroll

Earn your scroll. PushPass blocks your most distracting apps and unlocks them only when you do pushups — counted in real time by your camera, entirely on your device. Stuck in a doomscrolling loop? PushPass turns the urge to scroll into a reason to move. Every pushup earns unlock minutes. No pushups, no scroll. HOW IT WORKS Pick the apps to block — Instagram, TikTok, YouTube, Reddit, your call Try to open one and PushPass steps in with a lock screen Do pushups — on-device AI watches through your camera and counts every rep Each rep earns unlock minutes, then you're back in You set the exchange rate. Want 10 pushups for 10 minutes of Instagram? Make it gentle or make it brutal. PushPass keeps the tradeoff honest. WHY IT WORKS Willpower alone doesn't beat an app engineered to keep you scrolling. A small physical cost does. Over days and weeks that cost turns into hundreds of pushups and hours of reclaimed time. You build discipline and muscle from the same habit you were trying to break. KEY FEATURES AI pushup counter — pose detection through your camera checks form and ignores half reps, so only real pushups earn time Real app blocking — built on Apple's Screen Time API, the same system-level controls iOS itself uses Your rules — block any apps, edit the list anytime, set your own pushups-to-minutes rate Streaks and stats — daily pushups, minutes earned, minutes used, weekly trends Private by design — pushup detection runs entirely on-device; no camera footage is ever recorded or uploaded, and your blocked list stays on your phone WHO IT'S FOR Anyone who wants to stop doomscrolling Students and professionals fighting phone distraction during work or study Fitness beginners who want a built-in reason to do more pushups every day Anyone chasing a digital detox that actually sticks A FOCUS APP AND A FITNESS APP IN ONE Most screen time apps just block. PushPass blocks and builds. Every distraction becomes a rep. Every rep becomes a stronger body and a clearer head. Turn your worst phone habit into your best fitness habit. Download PushPass and start earning your scroll. Terms of Use (EULA): https://sites.google.com/view/pushpass-eula/terms Privacy Policy: https://sites.google.com/view/pushpass-privacy-policy/privacypolicy Support: https://sites.google.com/view/pushpass-eula/terms

Stroll turns your steps into screen time. Stroll is a step counter and gentle app blocker built around one simple loop: walk more, earn screen time, and use distracting apps with more intention. If you want to reduce screen time without quitting everything at once, Stroll gives you a calmer way to change the habit. Move your body, earn app time, and pause before another scroll. Set a daily walking target, choose how many steps unlock a minute, and pick the apps or categories you want to slow down. As you walk, Stroll turns your steps into earned time. When your earned time runs out, Stroll helps pause your chosen apps or categories. That small pause gives you a moment to step away instead of falling into another scroll. Why Stroll: • Turn daily steps into earned screen time • Use a step counter built for digital wellness • Reduce doomscrolling without harsh blocking • Build healthier phone habits with a calm pause • Choose the apps or categories you want to slow down • Track your walking target and step progress • See earned time and used time clearly • Walk to unlock screen time more intentionally • Compare steps on optional global and country leaderboards • Follow daily, weekly, and monthly rankings • Share your rank with friends • Use a clean, lightweight app with no ads How it works: 1. Set your daily walking target 2. Choose how steps earn screen time 3. Pick apps or categories to slow down 4. Walk to earn time 5. Use earned time more intentionally 6. Optionally join the leaderboard for extra motivation Optional Social leaderboards: Want a little extra motivation? Join the Social leaderboard to compare eligible step totals with walkers around the world or in your country. See where you rank today, this week, or this month. You can also share your rank with friends and browse other country leaderboards. Joining is completely optional. Sign in with Apple or Google, confirm your display name and country, and choose whether to participate. You can leave the leaderboard or delete your account at any time. All core Stroll features remain available without signing in. Stroll is for people who want to move more, scroll less, reduce screen time, and build better digital wellness habits without going cold turkey. Privacy-first permissions: Stroll uses Apple Health to read step totals when you allow access. This lets Stroll calculate earned screen time from your walking activity. Stroll uses Apple Screen Time permissions so you can choose apps or categories to pause. Apple keeps Screen Time details private, so Stroll does not see your screen content, messages, or the individual apps inside a selected category. If you choose to join the leaderboard, your display name, optional profile photo, country, eligible step totals, and rank are visible to other leaderboard members. Stroll does not upload your routes, precise location, workouts, heart data, complete Health record, or selected Screen Time apps and categories. All information is handled according to our privacy policy. Support: For feedback or support, contact stepvibecontact@gmail.com Scroll less. Stroll more.