Comparison

Loopday vs GRVT Workout

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Loopday

This app creates personalized workout plans that adapt to your available time, energy levels, and equipment. It offers flexibility for missed sessions and integrates with health data to optimize your fitness journey.

Highlights
  • Adaptive workout plans
  • Real-time session reshaping
  • No decision fatigue
  • Forgiving of missed sessions
  • Apple Health integration
  • Home or gym workouts
Read full description

Coaching that adapts to your reality. Loopday is a personal trainer that adapts to your real life. It builds your workouts around the time you actually have, the energy you woke up with, and the equipment in front of you, at home, at the gym, or anywhere in between. No rigid programs. No guilt for the days that don't go to plan. Just the right session for today, already decided for you. Here's what makes Loopday different: - **Plans that fit your day:** Tell Loopday your goal and it builds a routine around your schedule, not someone else's ideal week. - **Adapts on the spot:** Short on time, low on energy, only have a pair of dumbbells? Loopday reshapes the session in seconds. - **No decision fatigue:** Open the app and your workout is ready. Nothing to plan, nothing to figure out. - **Forgives the messy weeks:** Miss a day or cut one short and Loopday just adjusts. No streak to break, no catching up. - **Works with Apple Health:** Loopday reads your activity and recovery so it knows when to push and when to ease off. Whether you have a full gym or ten minutes and a living room floor, Loopday meets you where your day actually is. Terms of Service: https://www.onloopday.com/terms-of-service Privacy Policy: https://www.onloopday.com/privacy-policy

About

GRVT Workout

Features
Read full description

Built for people who plan to still be lifting at 45 โ€” and who are tired of fitness apps that punish them when life happens. You got sick. You took a week off. You had a brutal stretch at work. Most workout apps zero the streak and paint the ring red. GRVT does the opposite. The Activity Path is a corridor: a rest line and a push line. Heavy days and light days both keep you on it. Sick days, travel days, recovery days โ€” part of the path. One quiet grace day a week. The app never tells you that you missed or failed. iOS-only, so it can use every Apple surface the cross-platform apps skip. EVERY APPLE SURFACE โ€ข iPhone โ€” weight, reps, RPE, rest timer, supersets, PRs, volume. Offline-first via SwiftData. โ€ข Apple Watch โ€” a real Watch app. Log sets from the wrist. Train without the phone. โ€ข Dynamic Island โ€” the rest timer lives there during a session. โ€ข Live Activity โ€” current set, exercise, elapsed time on the Lock Screen. โ€ข Home Screen widget โ€” today's plan, one tap in. โ€ข HealthKit โ€” two-way. Reads heart rate, calories, steps, body weight. Writes HKWorkout sessions back. THE ACTIVITY PATH โ€ข No toxic streaks. Days on the path survive sick days, travel, and one silent grace day a week. โ€ข Rest modes โ€” Sick, Travel, Recovery, Life Happens, Just Resting. Each keeps the path intact and changes the voice. โ€ข Corridor, not a finish line. Hit the push line to go hard, the rest line to maintain. Both count. WHAT'S INSIDE โ€ข 4,000+ exercises with animated GIFs, difficulty, and form. Filter by muscle or equipment. โ€ข AI plan generator โ€” goal, days per week, equipment, experience. A program in seconds. โ€ข AI food scanner โ€” point the camera at a meal for calories, protein, carbs, fat. โ€ข Macro rings and personal records. โ€ข Coach dashboard for indie trainers who need client plans without an enterprise stack. PRICING โ€ข Free: 20 exercises per muscle group, 5 custom plans, 1 week of history, Watch sync, HealthKit. No signup to try. โ€ข Monthly: $4.99 โ€ข Annual: $51.96/year โ€ข Lifetime: $99.90 once. Every future update included. No paywall in the first session. No dark patterns. GRVT Premium is billed monthly ($4.99) or yearly ($51.96). Payment is charged to your Apple ID at confirmation of purchase. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Lifetime is a one-time purchase and does not renew. Privacy Policy: https://grvt.work/privacy.html Terms of Use (EULA): https://grvt.work/terms.html

Screenshots

Loopday4 screens
GRVT Workout4 screens

Verdict

The call

Loopday and GRVT Workout are too close to call on the numbers: across 6 compared parameters โ€” price, update cadence, ads and in-app purchases among them โ€” neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Loopday sells 7 in-app purchases, starting at $8.99 per month and GRVT Workout sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Loopday ships an update every 2 weeks, GRVT Workout weekly. The most recent releases landed on October 1, 2026 and October 12, 2026 respectively.

ScorecardNo meaningful differences
Loopday versus GRVT Workout: the parameters behind the verdict, then further details
ParameterLoopdayGRVT Workout
PriceFreeFree
Update frequencyEvery 2 weeksWeekly โ€” better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumโ€”
DevicesiPhone, iPadiPhone, iPad
Requires iOS16.4 โ€” better17.0
Further details โ€” not scored
Size172 MB82 MB
Age rating4+9+
DeveloperLoopday Labs Private LimitedGRVT, Inc.

In-app purchases

7 purchases

Loopday

Subscriptions6
  • Premium Monthly$8.991 Month
  • Premium Monthly7 Days trial$29.001 Month
  • Founding Annual7 Days trial$49.991 Year
Show 3 more
  • Annual - Early Bird$59.991 Year
  • Premium Annualy$79.991 Year
  • Premium Annual7 Days trial$99.001 Year
One-time1
  • Loopday Premium Lifetime$249.00
3 purchases

GRVT Workout

Subscriptions2
  • GRVT Pro Monthly$4.991 Month
  • GRVT Pro Yearly7 Days trial$51.901 Year
One-time1
  • GRVT Pro Lifetime$99.99

Questions

Is Loopday free?
Loopday is free to download, with in-app purchases available.
Is GRVT Workout free?
GRVT Workout is free to download, with in-app purchases available.
Do Loopday or GRVT Workout have ads?
Neither Loopday nor GRVT Workout shows ads.
Which is updated more often, Loopday or GRVT Workout?
Loopday ships an update every 2 weeks, and GRVT Workout weekly. Most recently, Loopday was updated on October 1, 2026 and GRVT Workout on October 12, 2026.

Other comparisons