Squat Reminder vs UpDown

Build a stronger body with one simple daily habit. Squat Reminder is a smart fitness app designed to help you stay active through small but effective daily movement. Using motion sensors from Apple Watch, the app automatically detects and counts your squats, so you can focus on consistency without manually logging your activity. No equipment. No complex workout plans. Just a simple habit that improves your strength, mobility, and overall health. Automatic squat tracking The app uses Apple Watch motion sensors to accurately detect and count squats in real time, eliminating the need for manual input. Daily reminders Smart reminders help you stay consistent and build a sustainable fitness habit, even on busy days. Progress tracking Track your activity and monitor improvements over time with simple and clear progress statistics. Simple and focused experience The app is designed to be easy to use, distraction-free, and focused on one powerful exercise that delivers real results. Apple Watch optimized Designed specifically for Apple Watch, allowing quick interaction and seamless tracking directly from your wrist.

Stop counting. Start squatting. The smartest rep counter for your leg day. Focus 100% on your form and muscle engagement. UpDown uses the precision motion sensors in your iPhone and Apple Watch to count every rep for you — and now helps you turn squats into a daily habit. [NEW in 1.2] - Daily Goal Ring: Set a daily squat goal and watch the ring fill up with every rep. - Streaks: Squat every day and keep your streak alive. - Workout Summary: See your reps, time, goal progress and streak the moment you finish. - 3-2-1 Countdown: Get into position before counting begins, so setup movements aren't counted. - Hold to Stop: Stopping takes a press-and-hold, so a stray tap never ends your workout. - Test Counting: Try a few practice squats to check your sensitivity before you start. [Key Features] - Precision Counting: Automatic rep tracking via advanced motion sensors. - Apple Watch Support: Track your sets and feel haptic alerts right on your wrist. - Customizable Tempo: Choose Slow, Normal or Fast to match your squat speed, or fine-tune it yourself. - Haptic Notifications: Get a vibration alert every time you hit your set goal. - Workout History: A 30-day chart, monthly calendar, weekly and monthly stats with trends, and every session by day. - Daily Reminder: Get a reminder at the time you choose so you never skip a day. Master your squats with UpDown. Download now!