Sprout vs Life Tiles
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sprout
This app helps individuals with ADHD manage tasks and reduce overwhelm using AI, gamification, and a virtual pet. It offers features like flexible streaks, gentle reminders, and AI-powered task breakdown to support executive dysfunction.
- AI-powered task management
- Virtual pet companion that grows
- Flexible streaks with 'Free Days'
- Gentle reminders and calming themes
- AI Brain Dump for scattered thoughts
- Goal setting and progress tracking
- Focus Timer and breathing exercises
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Sprout is the ADHD task manager and planner with a virtual pet companion who grows with you! Turn overwhelming todo lists into calm, organized action with AI, gamification, and zero pressure. Features built through real input by ADHDers. PROBLEM: TRADITIONAL APPS FAIL ADHD BRAINS Harsh deadlines. Punishing streaks. Endless complexity. Apps built for neurotypical minds make ADHD worse SOLUTION: SPROUT WORKS WITH YOUR BRAIN Every feature is designed for how ADHD and neurodivergent minds actually work: • Purpose built, evidence based tools FOR ADHD. • Calming themes (choose your own ADHD-friendly color palette!) • Instant dopamine rewards and XP for every completed task • Flexible streaks with "Free Days" so you never feel guilty • Tasks auto-rollover so nothing disappears on you • Day Plan keeps you focused on just what matters right now • Simple View for distraction-free, pure focus • Gentle reminders, never nagging FEELING OVERWHELMED? BRAIN DUMP IT! ADHD brain racing with a million thoughts? Just dump everything out. Type it or speak it! Sprout's AI instantly: • Transforms scattered thoughts into organized tasks • Breaks big tasks & projects into manageable steps • Suggests priorities based on your energy level The perfect ADHD overwhelm tool for executive dysfunction moments. STRUGGLING WITH BIG GOALS? ADHD executive dysfunction makes goal setting feel impossible. Sprout makes it achievable! • Set goals across Health, Productivity, Learning, Creativity & Social • Link tasks to goals and watch your progress grow • Get AI-powered tips to stay motivated • Celebrate milestones with your pet companion CAN'T DECIDE WHAT TO DO NEXT? Decision fatigue is real for ADHD brains. Sprout helps! • AI Prioritize sorts tasks by energy and impact • "What's Next" picks the perfect task when you're stuck • Customizable priorities: Manual, Rule-based, or AI NEED HELP FOCUSING? • Focus Timer: Pomodoro sessions (5, 15, 25, 45 min) for ADHD focus • Take 5 Breathing: 4-7-8 guided technique for ADHD anxiety • Task Reader: Listen to tasks read aloud (great for auditory processors!) • Nag Mode: Fun animal-sound reminders for accountability YOUR VIRTUAL PET COMPANION Choose from 5 adorable companions who grow as you complete tasks! • Celebrates every win with you • Evolves through 3 life stages • Never dies or guilts you. Always supportive! EVERYTHING YOU GET FOR FREE • Unlimited tasks with smart keyboard shortcuts • Filters: All, Today, Tomorrow, Upcoming • One-tap task completion with instant dopamine rewards • 5 AI task breakdowns per week • 3 AI Brain Dump sessions per week (type or voice!) • 3 "What's Next" AI suggestions per day • 1 AI Prioritize per day • Focus Timer, Breathing, Task Reader, and Nag Mode • 1 pet companion, 3 categories, 5 subtasks per task • Daily streaks with 2 Free Days per week • Recurring tasks, daily planning, and shared patches UNLOCK PREMIUM FOR THE FULL EXPERIENCE • Unlimited AI task breakdowns • 20 Brain Dump sessions per day • Unlimited "What's Next" AI suggestions • 20 AI Prioritize per day • All 5 pet species (Red Panda, Fox, Otter, Bird + Sprout) • 5 active goals with unlimited tasks and AI goal tips • Enhanced Task Reader with category filters • 10 categories, unlimited subtasks, full task history • 5 Free Days per week + streak pause • 5 additional ADHD-friendly themes WHO IS SPROUT FOR? • Adults with ADHD seeking executive function support • ADHD students managing school, assignments, and life • Neurodivergent individuals overwhelmed by traditional planners • Anyone who wants a kinder, gamified approach to productivity Simpler than Habitica. More ADHD-focused than Todoist. More engaging than Forest. Download Sprout and finally experience the ADHD planner that works with your brain! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Life Tiles
This visual checklist app helps users remember important tasks and routines with customizable emoji-based tiles. It offers flexible boards, notes, and personalization options, designed to be a calming and guilt-free tool for managing daily life.
- Visual emoji-based tiles
- Customizable boards and templates
- Notes on individual tiles
- Tile history tracking
- Personalized themes and fonts
- Light and dark mode support
- iCloud sync and board sharing
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Life Tiles is a visual checklist app designed to help you better remember the things that matter. Built by a girl with AuDHD who really needed this app to exist. If you've ever walked out of the house without your keys, stood in the grocery store completely blanking on what you normally buy or just really love visual cues (like me) and aesthetic designs, this is for you my friend. *Create Boards for Anything* Your daily rituals. Your personal checklists. Your go-to ideas. Your favourite things to do. Your step-by-step cleaning routine. Whatever you'd love to remember, make a board for it. Start from scratch or choose from my lovingly-designed templates. *Add Your Tiles* Each tile is one thing. An item, a task, a reminder, a piece of info. Tap to toggle it complete. Long-press to add notes if you need them. That's it. No due dates, no notifications, no guilt. *Reusable & forgiving* Reset your boards anytime. Use them daily, weekly or whenever you need to reference them. Can't remember when you last checked something off? Check Tile History. *Notes When you Need Them* Long-press any tile to open a notepad. Add extra details, links, checklists or highlights. *Personalise Everything* Choose from a colourful or minimal emoji style. Pick your font style. Colour code your boards with six themes. Beautiful, functional and 100% yours. *Adapts to You* Full dark mode support. Customisable haptics and sounds. An interface designed to be calming, not chaotic and overwhelming. -WHY IT'S DIFFERENT- Life Tiles is intentionally simple and endlessly flexible. There are no metrics, no notifications, no guilt and no friction. This app doesn't track streaks or send passive-aggressive reminders. It's just there when you need it, a gentle tool designed to support you not shame you. A smart emoji suggestion engine auto-fills as you type, so creating tiles feels even more effortless. KEY FEATURES • Visual & Simple - Emoji-based tiles for instant visual cues • Ready-Made Templates - I built in templates that make it even easier to get started • Flexible Boards - Create any kind of list: routines, packing, groceries, habits, ideas, info • Notes on Each Tile - Add info, checklists, links and highlights without cluttering your boards • Organise with Folders - Keep your boards categorised and easy to find • 6 Colour Themes - Colour code your boards • Emoji Styles - Colourful or minimal, your choice • Tile History - Track when you last completed tiles (helpful for ADHD time-blindness) • Light & Dark Mode - Adapts to your preference • iCloud Sync - Your data is stored safely both locally and in the cloud • Share Boards - Share your boards as formatted text lists • Full Export & Import - Export selected boards to backup or share with friends • Private & Local - Your data stays on your devices. No accounts, no tracking • Sensory Preferences - Toggle haptics, sounds and animations • One-Time Purchase - No subscription. No recurring fees. Pay once, keep forever. Download Life Tiles and create your first board in under a minute. No account required. No overwhelm, no complexity. Just a simple tool that helps you remember what matters. Built with love for people who think differently.
Screenshots
Verdict
The clearest difference is price: Sprout at Free against Life Tiles's $7.99. Sprout also leads on update cadence (every 2 weeks vs every 3 months) and ratings volume (29 vs 7). Life Tiles's advantage is in-app purchases (none vs 3) and review sentiment (100% vs 83%). On rating, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Sprout is free to download; Life Tiles costs $7.99 up front. Sprout sells 3 in-app purchases, starting at $6.99 per month. Life Tiles asks for nothing beyond the download.
Life Tiles holds the better App Store score, 4.6 against 4.4. Both are backed by a comparable volume of ratings — 29 and 7 respectively. Written reviews point the same way: 83% of Sprout's written reviews are positive against 100% of Life Tiles's.
Sprout ships an update every 2 weeks, Life Tiles every 3 months. The most recent releases landed on November 9, 2026 and November 5, 2026 respectively.
| Parameter | Sprout | Life Tiles |
|---|---|---|
| Price | Free — better | $7.99 |
| Rating | 4.4 (29 ratings) | 4.6 (7 ratings) — better |
| Positive reviews | 83.3% of reviews | 100.0% of reviews — better |
| Number of ratings | 29 — better | 7 |
| Update frequency | Every 2 weeks — better | Every 3 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Freemium — better | Paid |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.1 — better | 17.6 |
| Further details — not scored | ||
| Size | 85 MB | 13 MB |
| Age rating | 4+ | 4+ |
| Developer | JONATHAN DOUGLAS LAI | Nirrimi Hakanson |
Customer experience
Sprout
Life Tiles
In-app purchases
Sprout
- Sprout Premium Monthly$6.991 Month
- Sprout Premium Annual 7-Day Trial7 Days trial$59.991 Year
- Sprout Premium Annual$59.991 Year
Life Tiles
No in-app purchases









