SHIFT vs Stella
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SHIFT
This app offers guided EFT tapping sessions to manage stress, overthinking, and low energy. Choose sessions based on your current feeling and follow audio and visual cues for quick emotional resets throughout your day.
- Guided EFT tapping sessions
- Sessions categorized by feeling, focus, time, style, and voice
- Clear tapping-point visuals
- Optional background music
- Save favorite sessions
- Track practice and activity
- Onboarding for learning tapping points
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Less stress. More you. SHIFT makes EFT tapping simple and accessible for moments of stress, anxiety, racing thoughts, tension, or everyday overwhelm. Choose how you’re feeling, find a session that fits the moment, and follow calming audio with clear visual guidance through each tapping point. No tapping experience required. FEEL BETTER RIGHT FROM YOUR HOME SCREEN Add the SHIFT widget for quick access whenever you need a reset. Choose a full guided session or try a Quick Shift—a short, one-round tapping experience for moments when you only have a few minutes. WHY SHIFT • Guided EFT tapping and affirmations • Quick Shifts for fast resets • Sessions for stress, sleep, confidence, focus, and motivation • Clear visual guidance for every tapping point • Multiple guided voices and optional background music • Filters to help you quickly find the right session • Favorites, practice history, and progress tracking • Beginner-friendly tapping-point guidance HOW IT WORKS 1. Choose what you’re feeling or want to shift. 2. Pick a session that fits your time and focus. 3. Follow the guided audio, words, and tapping-point visuals. Whether you’re starting your day, preparing for a difficult moment, rebuilding confidence, or winding down for sleep, SHIFT gives you a practical reset you can use whenever you need it. SHIFT is designed for everyday wellness and self-guided emotional resets. It is not medical care, therapy, or emergency support.
Stella
Immerse yourself in personalized audio narratives designed to help you manifest your dream life. Experience your goals as if they are already happening through custom-generated affirmations and stories. Track your progress as your practice evolves with you, available offline.
- Personalized audio narratives
- Goal-specific immersion
- Custom-generated affirmations
- Progress tracking
- Offline access
- Adaptive practice
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Manifest your dream life with Stella! Listen to personalized audio narratives that immerse you in your dream life—whether that's career success, meaningful relationships, financial abundance, or personal growth. Each story is designed to help your mind experience your goals as if they're already happening, making them feel more achievable and real.* Every affirmation and audio experience is generated specifically for you based on your intentions and goals. Track your progress as your personalized content evolves with you, accessible offline whenever you need it. Your manifestation practice adapts to where you are and where you want to go. SUBSCRIPTION INFORMATION: *Some features require a paid subscription. Subscription information and terms can be found within the app.* TERMS OF SERVICE: https://downloadstella.com/terms PRIVACY POLICY: https://downloadstella.com/privacy CONTACT US: Questions or concerns? Please reach out to portalappcontact@gmail.com
Screenshots
Verdict
The clearest difference is review sentiment: SHIFT at 100% against Stella's 53%. SHIFT also leads on in-app purchases (none vs 20) and rating (5.0 vs 4.7). Stella's advantage is ratings volume (5.5K vs 10) and chart position (#69 vs unranked). On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Stella sells 20 in-app purchases, starting at $0.99 per month. SHIFT asks for nothing beyond the download.
SHIFT holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Stella has 5.5K ratings behind it against 10, so its average is the more settled of the two. Written reviews point the same way: 100% of SHIFT's written reviews are positive against 53% of Stella's.
SHIFT ships an update every 10 days, Stella every 5 days. Both last shipped on October 24, 2026.
| Parameter | SHIFT | Stella |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (10 ratings) — better | 4.7 (5.5K ratings) |
| Positive reviews | 100.0% of reviews — better | 52.7% of reviews |
| Number of ratings | 10 | 5.5K — better |
| Update frequency | Every 10 days | Every 5 days — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Freemium |
| Best chart rank | — | #69 — better |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 624 MB | 161 MB |
| Age rating | 4+ | 4+ |
| Developer | Zaylin Tsakiris | Perl Productions LLC |
Customer experience
SHIFT
Stella
In-app purchases
SHIFT
No in-app purchases
Stella
- Portal - Unlimited3 Days trial$0.991 Month
- Stella - Unlimited7 Days trial$4.997 Days
- Stella Unlimited$6.997 Days
Show 17 moreShow fewer
- Stella - Unlimited3 Days trial$6.997 Days
- Stella - Unlimited7 Days trial$6.997 Days
- Stella - Unlimited$6.997 Days
- Stella - Unlimited14 Days trial$6.997 Days
- Stella Unlimited7 Days trial$6.997 Days
- Stella Unlimited7 Days trial$7.997 Days
- Stella Unlimited7 Days trial$8.997 Days
- Stella - Unlimited7 Days trial$9.997 Days
- Stella - Unlimited$9.997 Days
- Stella - Unlimited$12.991 Month
- Stella - Unlimited7 Days trial$12.991 Month
- Stella - Unlimited$14.991 Month
- Stella - Unlimited7 Days trial$19.991 Month
- Stella - Unlimited$19.991 Month
- Stella - Unlimited7 Days trial$29.991 Month
- Stella Unlimited$49.991 Year
- Stella Unlimited7 Days trial$79.991 Year









