Kaizen vs Kaizen

Kaizen is a focus timer that blocks your distracting apps, tracks your habits, and lets you study alongside others in live focus rooms. Start a session and the apps you picked stay blocked until your break. Free to use, with no ads. Premium features are marked below. POMODORO TIMER & STOPWATCH • Presets: Classic (25/5/15), Quick (15/3/10), Extended (50/10/30), Long Focus (90/15/30), or your own • Focus 5 to 180 minutes, short breaks 1 to 60, long breaks 5 to 120 • Stopwatch: count up with no fixed end and finish when you're ready • Auto-start runs sessions back to back while Kaizen is open, up to your long break • Keeps time in the background and notifies you when a session or break ends • Fullscreen mode that shows only the timer • Tag each session (Work, Study, and more) to see where your focus goes APP BLOCKER Kaizen uses Apple's Screen Time to block the apps and websites you choose, even with Kaizen closed: • During focus sessions, until your break • Block now: until you turn it off • Schedules: block a set of apps at the same times every week • An optional "Open anyway" button: you set how often, how long to wait, and for how long • Free: up to 3 apps or websites and 1 schedule • Premium: up to 50 apps and 8 schedules, Strict mode (stays blocked when you pause) and Locked mode (no ending a session or schedule early, with one emergency end a week) Your choices stay on your device. Kaizen can't see which apps you picked. HABIT TRACKER • Check-off habits, or timed habits your focus sessions count toward • Schedules: daily, specific weekdays, or a number of times per week • Forgiving streaks: a skipped day doesn't break them • A consistency score and trend chart for every habit • Backdate any past day and keep your full history • Reminders that follow each habit's schedule • Up to 5 active habits free, unlimited with Premium FOCUS ROOMS Stay on task next to other people, without a video call: • Join any room free, or host a private one and invite up to 3 friends with a link • See who's focusing, on a break, or paused, with live timers • No camera or microphone, just your avatar and quiet company • Premium: host public or bigger rooms (up to 50 people), and share the task you're working on Many people with ADHD use this kind of body doubling to get started and keep going. TASKS • Jot a task down in one line now, plan the details later • An unlimited inbox, so capturing a thought never hits a limit • Priorities, due dates, subtasks, time estimates, and reminders • Pick a task before a session and your focus time counts toward it • Today, Tomorrow, and Overdue badges keep deadlines in view • Up to 7 planned tasks free, unlimited with Premium THEMES & FOCUS MUSIC • 70+ backgrounds across Lofi, Nature, City, Cozy, Space, and Minimal, including animated ones • Lo-fi, ambient, nature, white noise, and classical tracks, saved for offline listening • Mute music on your breaks • Premium: every theme, the full music library, and your own photo as the background STATISTICS & STREAKS • Daily, weekly, and monthly focus totals • Charts for focus over time, by hour, by weekday, by tag, and by session type • Session history showing which tasks and habits each session counted toward • Re-tag or delete any past session • A daily focus streak • Premium: yearly and all-time statistics MADE FOR • Students studying for their exams • Remote workers and freelancers who need time for deep work • People with ADHD who focus better with structure and company • Anyone who reaches for their phone when they should be focusing WORKS EVERYWHERE Use Kaizen on iPhone, iPad, your computer, or the web. Your tasks, habits, and stats sync across all of them. Start a focus session, block your distracting apps, and see how much more you get done. Terms of Use (EULA): https://my-kaizen.com/eula Privacy Policy: https://my-kaizen.com/privacy Terms & Conditions: https://my-kaizen.com/terms Questions? Reach us at support@my-kaizen.com

Kaizen is a minimalist focus and study companion for people who'd rather just get to work. FOCUS, ENFORCED Run Pomodoro-style cycles or a standalone timer. Focus Guard means leaving the app mid-session actually costs you — no silent pausing, no cheating the clock. EARNED PROGRESS Tasks can only be checked off after you've actually put focused time into them. Group tasks under goals, watch progress bars fill up, and let finished goals archive themselves — or mark a goal to repeat, so it resets and tracks how many times you've completed it. CAN'T DECIDE? SPIN. When you don't know what to work on next, let the spinner pick from your open tasks. SEE YOUR PATTERNS A weekly chart and a monthly heat-map calendar show where your focus actually went, day by day. Streaks and a simple XP/level system make consistency visible without turning it into a game. PRIVATE BY DEFAULT No account, no sign-up, no server. Every goal, task, and session lives only on your device. Nothing is collected, tracked, or shared — see the full privacy policy for details. Kaizen — 改善 — means constant, incremental improvement. That's the whole idea.