10% with Dan Harris vs Pixel Thoughts

The world is insane. You don’t have to be. 10% with Dan Harris brings together meditation and community in one simple place, so practice feels doable and way less lonely. The idea behind 10% is simple: the mind is trainable. Qualities like focus, calm, and compassion aren’t fixed traits; they’re skills you can learn. Most meditation apps are libraries of one-way content. 10% is different. It’s about experience and connection with trusted teachers and a community that has your back. What’s Inside • Guided Meditations A library of guided sessions to help with stress, focus, sleep, relationships, self-compassion, and more. Practices vary in length and style and are always led by experienced teachers who keep things practical and grounded. • Live Stream Events Join live meditations and Q&As where you can practice alongside others and ask questions. Replays are always available if you can’t make it live. • Ad-Free Podcast Listen to the 10% Happier podcast ad-free for thoughtful, practical conversations about how to do life better — all without interruptions. Each episode includes a concise summary of insights, time-stamped highlights, and transcripts, so you can easily revisit what matters most. • Community Spaces Join conversations, share reflections, or just read along. A space to feel supported and part of something real.

Pixel Thoughts is interactive mindfulness. Type what's on your mind and watch it shrink into the stars, while a short meditation written for that thought helps you let it go. HOW IT WORKS 1. Type what's weighing on you 2. Watch your thought shrink into the cosmos 3. Read a meditation written for your thought 4. Feel lighter Choose your length, type of meditation and music right under the thought box. Want the original 60-second meditation? Pick Classic. CLINICALLY STUDIED The original Pixel Thoughts meditation was the intervention tool in a randomized controlled trial at Massachusetts General Hospital and Harvard Medical School, published in Clinical Orthopaedics and Related Research (Westenberg et al., 2018). It's still in the app as Classic. After a single 60-second session, participants reported: - 29% fewer anxiety symptoms - 30% less depression - 44% less anger - 13% less pain Four research publications, three peer-reviewed, including two randomized controlled trials. CONNECTED BREATH A live meditation you share with the world. Breathe in sync with people everywhere, and join the daily gathering when everyone breathes together at once. EYE OF THE STORM Watch your thoughts roll by like a storm while you rest in the calm at its center. Learn how it works in about 2 minutes, or sit with it for as long as you like. FREE No ads and no subscription. You don't need an account. Just you, a thought, and the night sky. TRUSTED SINCE 2015 Used by millions to clear their minds. No learning curve. Just type and breathe.