Weekly Progress vs Momo

Stay active every week. StepGoal helps you track your weekly workout progress and build a simple, sustainable fitness habit. Instead of focusing on daily streaks, StepGoal focuses on something more realistic: your weekly workout goal — like the widely recommended 150 minutes of exercise per week. Every workout counts toward your weekly progress. With StepGoal, you can: • Track your weekly workout minutes • Monitor progress toward your weekly fitness goal • Stay consistent without the pressure of daily streaks • Build a healthier routine at your own pace Whether you walk, run, cycle, or train, every minute contributes to your weekly goal. Zone2 Training For users who care about heart rate training, StepGoal also tracks your Zone2 workout time, helping you understand how much of your exercise stays within the optimal endurance range. Weekly Insights StepGoal organizes your workouts by week, making it easy to see: • Your total workout minutes • Your progress toward your weekly goal • Your workout consistency over time It’s a simple way to stay aware of your activity level and keep moving. Home Screen Widgets Stay motivated with beautiful widgets that show your weekly progress at a glance. Add StepGoal widgets to your Home Screen and instantly see how close you are to your weekly goal. StepGoal keeps you focused on what matters: moving consistently, one week at a time. Terms of Use https://flame-chartreuse-ec5.notion.site/Terms-of-Use-2b6d18670c8a808397d1ec2c2feba744

You know what to do. Eat less, move more, stay consistent. The hard part is keeping track of it all without it taking over your life. Momo makes that part easy. Describe what you ate — by voice, text, photo, or barcode — and it's logged. Calories, protein, carbs, fat. No searching through databases. No weighing every ingredient. Just log and move on. (You can always search the database and weigh your food too, if you want to.) — LOG HOWEVER IS FASTEST Say "chicken stir fry and rice." Type "oatmeal with banana." Snap a photo of your plate. Scan a barcode on a package. Momo figures out the nutrition from any of them. Mix methods in the same meal — voice one thing, search another, scan a third. It all ends up in the same log. KNOW YOUR NUMBER Set your weight loss goal and pace. Momo calculates your daily calorie and macro targets from your body stats and activity level — or pulls real burn data from Apple Health and Google Health Connect for something more precise. As you lose weight, your targets adjust with you. SEE YOUR PROGRESS Log weigh-ins or let your smart scale sync through Apple Health or Health Connect. See your trend line (not the daily noise), your projected goal date, and how your steps and activity stack up alongside what you eat. Celebrate milestones when you hit them. IT GETS TO KNOW YOU Your most-logged foods surface first. Favorites re-log in one tap. Save custom foods, build recipes, create aliases. The longer you use Momo, the faster it gets — your regular meals are always a second away. STAY AWARE, NOT OBSESSED See your day at a glance. Check trends over a week or a month. Spot which weekdays you eat the most. Momo gives you just enough information to stay in a deficit without turning every meal into a math problem. Food is information, not judgment. FOODS FROM WHERE YOU LIVE Search over 2 million foods from databases in 30+ countries. Pick your regions and local foods come first. YOUR DATA, YOUR TERMS Voice runs on-device. Your log works offline. Cloud sync is there when you want it, but never required. No ads. No data selling. — Consistency matters more than perfection. Momo is here for both. — Full access to Momo requires a Momo Plus subscription. New users can try it for free for 3 days. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://momo.visualstack.ai/privacy