Comparison

Push Pull vs Smart Dose AI

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Push Pull

This app helps users track strength training progress with AI-powered programming, exercise logging, and community features. It offers personalized recommendations and analytics to optimize workouts and achieve fitness goals.

Highlights
  • Log unlimited workouts and exercises
  • Create custom workout routines
  • Track sets, reps, and weight with progressive overload
  • AI-generated workouts tailored to goals
  • Recovery and fatigue indicators
  • Social squads and accountability with friends
  • Progress photo tracking
Features
Read full description

Push Pull: Workout Tracker Push Pull is a social workout log and strength training planner built for lifters who want real structure, real progress, and real accountability. With AI-powered programming, community motivation, and a clean, intuitive interface, Push Pull helps you train smarter and stay consistent—whether you lift at the gym or train at home. Now with an Apple Watch companion app. View workouts, track sessions, and stay connected to your training right from your wrist. What You Get with Push Pull • Log unlimited workouts with 800+ strength and cardio exercises • Create unlimited workout routines, templates, and custom exercises • Track sets, reps, and weight with progressive overload support • Smart Swap — instantly replace exercises with intelligent alternatives • AI-generated workouts tailored to your goals and experience level • Recovery and fatigue indicators for smarter strength training • Personalized progression recommendations • Muscle group balance insights and performance analytics • Progress photos to visually track your transformation • Social squads, activity feeds, and accountability with friends • Detailed workout history, streaks, and training trends Subscription Pricing • Monthly: $6.99 • Annual: $49.99 (save ~40%) Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. Payment is charged to your Apple ID. You can manage or cancel your subscription anytime in Account Settings. Terms of Use: https://push-pull.app/terms Privacy Policy: https://push-pull.app/privacy Built by lifters, for lifters. Push Pull focuses on consistency, clear progress, and a community that lifts together—without clutter or distractions.

About

Smart Dose AI

Features
Read full description

Smart Dose AI is a gentle reminder that helps people and caregivers stay on top of daily medications, avoid double dosing, and build safer routines.

Screenshots

Push Pull4 screens
Smart Dose AI4 screens

Verdict

The call

The clearest difference is in-app purchases: Smart Dose AI at none against Push Pull's 4. Push Pull's advantage is update cadence (every 3 days vs monthly) and device support (3 vs 1). On price, ads and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Push Pull sells 4 in-app purchases, starting at $6.99 per month. Smart Dose AI asks for nothing beyond the download.

UpkeepUpdate frequency

Push Pull ships an update every 3 days, Smart Dose AI monthly. The most recent releases landed on November 9, 2026 and November 10, 2026 respectively.

Scorecard3 real differences · 7 level
Push Pull versus Smart Dose AI: the parameters behind the verdict, then further details
ParameterPush PullSmart Dose AI
PriceFreeFree
Rating5.0 (11 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings11 — better—
Update frequencyEvery 3 days — betterMonthly
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemium—
DevicesiPhone, iPad, Apple Watch — betteriPhone
Requires iOS16.416.4
Further details — not scored
Size57 MB80 MB
Age rating4+17+
DeveloperBenjamin ZlatinSMART DOSE AI

In-app purchases

4 purchases

Push Pull

Subscriptions4
  • Push Pull Pro Monthly7 Days trial$6.991 Month
  • Push Pull Pro Monthly$6.991 Month
  • Push Pull Pro Yearly7 Days trial$49.991 Year
Show 1 more
  • Push Pull Pro Yearly$49.991 Year
None

Smart Dose AI

No in-app purchases

Questions

Is Push Pull free?
Push Pull is free to download, with in-app purchases available.
Is Smart Dose AI free?
Smart Dose AI is free to download, with no in-app purchases.
Do Push Pull or Smart Dose AI have ads?
Neither Push Pull nor Smart Dose AI shows ads.
Which is updated more often, Push Pull or Smart Dose AI?
Push Pull ships an update every 3 days, and Smart Dose AI monthly. Most recently, Push Pull was updated on November 9, 2026 and Smart Dose AI on November 10, 2026.

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