TrainingOS vs Smart Dose AI
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
TrainingOS
Transform YouTube fitness videos into structured workouts with AI. This app builds personalized plans, tracks your progress, and offers an AI coach for guidance and motivation. Achieve your fitness goals with smart features and real-time logging.
- AI-powered workout generation
- YouTube video import for workout creation
- Real-time workout tracking
- Personal record tracking
- AI coaching and motivation
- Progressive overload suggestions
- Shareable workout summaries
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Transform any YouTube fitness video into a structured, trackable workout plan with TrainingOS. Powered by AI, TrainingOS is your personal training companion that builds smart workout programs, tracks your progress, and coaches you toward your goals. IMPORT FROM YOUTUBE Paste any fitness YouTube video URL and our AI instantly extracts exercises, sets, reps, and rest periods into a structured workout you can follow and track. SMART WORKOUT BUILDER Tell TrainingOS your target muscle groups, available equipment, time, and intensity preference. AI generates a complete, personalized workout in seconds. TRACK EVERYTHING Log sets, reps, and weight in real-time during workouts. View your progress calendar, personal records, and volume trends over time. PERSONAL RECORDS Automatic PR detection celebrates your achievements with confetti. Track max weight, max reps, and max volume for every exercise. AI COACH Chat with your AI training coach for exercise tips, form advice, workout modifications, and motivation whenever you need it. PROGRESSIVE OVERLOAD Smart suggestions each week help you progressively increase weight, reps, or volume based on your training history. FAVORITES REMIX Heart your favorite exercises, then let AI build a fresh workout using only the movements you love. STREAK TRACKING Build consistency with daily streak tracking. Visual fire animations keep you motivated to show up every day. SHAREABLE SUMMARIES Post-workout summary cards you can share with friends showing your stats, PRs, and achievements. FREE FEATURES: - 1 AI workout generation - Unlimited workout tracking - Progress calendar - Personal records - Streak tracking PRO FEATURES ($5.99/mo or $49.99/yr): - Unlimited AI generations - YouTube import - Smart Builder - Favorites Remix - AI Coach chat - Progressive overload engine - Priority support Privacy Policy: https://trainingos-web-orpin.vercel.app/privacy Terms of Use (EULA): https://trainingos-web-orpin.vercel.app/terms
Smart Dose AI
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Smart Dose AI a gentle reminder that helps people and caregivers stay on top of daily medications, avoid double dosing, and build safer routines
Screenshots
Verdict
TrainingOS and Smart Dose AI are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
| Parameter | TrainingOS | Smart Dose AI |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 3 days | — |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Freemium | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 40 MB | 45 MB |
| Age rating | 4+ | 17+ |
| Developer | JULIUS JAMES WILLIAMS | SMART DOSE AI |
In-app purchases
TrainingOS
No in-app purchases
Smart Dose AI
No in-app purchases





