Fitblock vs ScrollFit

Stop fighting your screen time addiction — harness it. FitBlock transforms your urge to scroll into fuel for fitness. Every push-up, squat, and sit-up you complete earns you access to the apps you love. It's not about restriction — it's about earning your entertainment through movement. HOW IT WORKS Choose which apps to lock (Instagram, TikTok, games — you decide) When you want screen time, complete a quick workout Our AI counts your reps using your camera — no equipment needed Finish your set and enjoy your earned screen time SMART AI REP COUNTING FitBlock uses advanced pose detection to accurately count your exercises in real-time. Just prop up your phone, get in frame, and start moving. The AI tracks your form and counts every rep automatically — no manual logging, no guesswork. SIX EXERCISE MODES PUSH-UPS — Build upper body strength SQUATS — Strengthen your legs and glutes SIT-UPS — Develop core stability LUNGES — Sculpt legs and glutes one rep at a time JUMPING JACKS — Get your heart rate up with full-body cardio STEP TO SCROLL — Walk your way to screen time — every step earns access Choose your challenge based on what you want to work, or mix it up to build a balanced routine. JOURNEY MODE — YOUR FITNESS, GAMIFIED Reps shouldn't feel like a chore. In Journey Mode, every workout pushes you forward through a gamified fitness adventure — level up, unlock new stages, and watch your progress turn into something you actually want to keep playing. It's the only fitness journey where leveling up your body also levels up your world. FLEXIBLE DIFFICULTY Whether you're just starting your fitness journey or you're a gym veteran, FitBlock adapts to you. Select your difficulty level and rep goals to match your current fitness level — then progress over time. CHALLENGE YOUR FRIENDS Working out alone is fine. Dragging your friends down with you is better. Create a challenge, invite your crew, and see who actually shows up. Bragging rights included — excuses not accepted. JOIN THE COMMUNITY FEED Hit a new PR? Smash a streak? Earn an absurd amount of screen time? Post it to the community feed and let the world see. Get hyped by other FitBlockers grinding right alongside you — because accountability hits different when there's an audience. BUILT-IN ACCOUNTABILITY Track your daily and weekly exercise stats Build streaks to stay motivated See your progress over time Share wins and cheer on friends in the community feed WHY FITBLOCK WORKS Traditional screen time apps punish you for using your phone. FitBlock flips the script — it rewards you for moving your body. That dopamine hit from scrolling? You'll earn it with endorphins first. Perfect for: Students who want to balance study breaks with movement Remote workers looking to stay active throughout the day Anyone who wants to reduce mindless scrolling Parents wanting to encourage healthy habits for teens Fitness beginners looking for motivation to start PRIVACY FIRST Your camera feed is processed entirely on-device using Apple's latest technology. No videos are stored or uploaded. Your workout data stays on your phone. Download FitBlock today and start earning your screen time the healthy way. Your body will thank you. Your apps will still be there — you just have to move first. TERMS, PRIVACY & CONDITIONS Read on https://www.fitscroll.fit/#/terms & https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Block apps. Do pushups or squats. Take back control. ScrollFit locks your distracting apps and only unlocks them when you move. Choose pushups or squats—your body, your choice. No cheating. No workarounds. Just results. THE PROBLEM You've tried app timers. You've tried willpower. You've tried deleting apps entirely. Nothing sticks. The apps always win. THE SCROLLFIT DIFFERENCE We don't just limit your screen time—we make you earn it. Want to open Instagram? Do 10 pushups first. Or 15 squats. You pick the exercise, you set the reps. Our AI-powered pose detection counts every rep, so there's no faking it. HOW IT WORKS 1. Create Modes — Choose which apps to block (or which to allow—block everything else) 2. Set Schedules — Automatic locks that activate when you need them. Night mode from 11pm-7am. Focus mode on weekdays. You decide. 3. Start Instant Locks — Lock yourself out right now when you need immediate focus 4. Exercise to Unlock — Complete your mission to regain access. Pushups or squats—your choice at unlock time. 5. Need a Quick Break? — The "Take a Break" feature gives you temporary access (1-30 minutes) after a mini workout. Lock resumes automatically. KEY FEATURES Flexible Blocking Modes Create reusable configurations. "Block social media." "Allow only work apps." Mix and match for different situations. Smart Scheduling Set it and forget it. Your phone locks automatically at the times you choose, on the days you choose. Supports overnight schedules that cross midnight. Two Exercise Options Pushups or squats—pick your poison at unlock time. Set different rep counts for each (maybe 10 pushups or 20 squats). Variety keeps it interesting. AI Rep Counting On-device pose detection ensures every rep counts. No internet required. No cheating possible. Progress Stats Track your daily locked time, exercise reps completed, and breaks taken. Watch your fitness add up over the week. Take a Break Life happens. Earn a temporary unlock (1-30 min) with a quick exercise set. Your scheduled lock resumes automatically. PERFECT FOR - Breaking the doomscroll habit - Building daily exercise into your routine - Staying focused during work or study - Creating phone-free evenings - Anyone who's tried other screen time apps and failed NO ESCAPE ROUTES Unlike other apps, ScrollFit has no "skip" button, no emergency unlock code, no way to cheat. You set the rules, and we enforce them. Plan accordingly—if you can't exercise, you can't scroll. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/