LockFit vs PushPal
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
LockFit
This app helps you reduce screen time by requiring you to complete short exercises before unlocking distracting apps. Track your focus, effort, and build healthier habits through movement and discipline.
- Block distracting apps
- Unlock apps with quick exercises
- Track locked time and workout effort
- View daily and weekly focus insights
- Solo fitness challenges with reminders
- Customizable unlock rules
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Stop scrolling. Start moving. LockFit is the only app blocker that makes you earn your unlocks — complete a quick exercise (push-ups, squats, or planks) and the app opens. No workout, no access. Choose which apps to block, set how much effort it takes to unlock them, and build healthier habits through movement and discipline. Key features: • Block distracting apps and set custom unlock rules • Unlock apps with quick exercises • Track locked time, unlocks, and workout effort • View daily and weekly focus insights • Take on solo fitness challenges with daily reminders LockFit offers both free and premium features. Premium features require a paid subscription. Premium features include: • Access to additional exercises • Deeper focus and workout insights • Advanced customization for rules and challenges Subscriptions are available on a monthly and yearly basis. Pricing may vary by region. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your Apple ID settings. LockFit is designed to help you stay present, build consistency, and replace passive screen time with intentional action. Privacy Policy: https://lockfit-legal.vercel.app/privacy-policy.html Terms of Use: https://lockfit-legal.vercel.app/terms.html
PushPal
This app blocks distracting applications, requiring users to complete physical exercises to earn back screen time. It uses AI pose detection to verify reps and form, ensuring genuine effort is made before access is granted.
- AI pose detection for rep verification
- Temporarily block any app
- Earn screen time through exercise
- Adjustable rep-to-minute ratio
- Multiple exercise options (push-ups, squats, sit-ups)
- Calibrates to user and environment
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PushPal locks the apps that waste your time and only unlocks them when you exercise. Every rep you complete earns screen time. One push-up, one minute. AI pose detection counts your reps and checks your form, so there is no way to fake it. THE PROBLEM You have tried screen time limits. You have tried app timers. You dismissed them in seconds and went right back to scrolling. The average person spends over 4 hours a day on their phone. That is 60 full days a year lost to apps designed to keep you hooked. THE SOLUTION PushPal is the only app blocker that requires real physical effort to unlock your distractions. Not a timer. Not a breathing exercise. Not a notification you can swipe away. Actual reps, verified by AI, before you get access. HOW IT WORKS - Pick the apps that distract you most - Choose your exercise: push-ups, squats, sit-ups, and more - Tap a blocked app and start repping - Each verified rep earns one minute of screen time - Adjust the ratio anytime in settings FEATURES - AI pose detection that verifies every rep in real time - Temporarily block any app on your phone - Earn one minute per rep by default, fully adjustable - Push-ups, squats, sit-ups, with more exercises on the way - Calibrates to your body and environment each session - Behavioural analytics that track what actually matters THE SHIFT When scrolling costs effort, you stop scrolling mindlessly. Most people notice a change in the first week. Fifteen push-ups before opening TikTok makes you reconsider whether you even want it. What are you waiting for? Download PushPal and start fixing your life. By using the app you agree to the following: Terms of Use: https://www.bambooapps.xyz/pushpal/terms-of-use Privacy Policy: https://www.bambooapps.xyz/pushpal/privacy-policy
Screenshots
Verdict
The clearest difference is update cadence: LockFit at weekly against PushPal's every 4 weeks. LockFit also leads on rating (4.7 vs 4.4) and ratings volume (556 vs 38). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. LockFit sells 10 in-app purchases, starting at $3.99 per 7 days and PushPal sells 7 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.
LockFit holds the better App Store score, 4.7 against 4.4. That said, the two scores are not equally well evidenced: LockFit has 556 ratings behind it against 38, so its average is the more settled of the two. Written reviews point the same way: 59% of LockFit's written reviews are positive against 50% of PushPal's.
LockFit ships an update weekly, PushPal every 4 weeks. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.
| Parameter | LockFit | PushPal |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (556 ratings) — better | 4.4 (38 ratings) |
| Positive reviews | 59.1% of reviews — better | 50.0% of reviews |
| Number of ratings | 556 — better | 38 |
| Update frequency | Weekly — better | Every 4 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Free with in-app purchases |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 17.0 — better | 18.6 |
| Further details — not scored | ||
| Size | 116 MB | 111 MB |
| Age rating | 4+ | 4+ |
| Developer | Thomas Tirnyuy | 1001255042 ONTARIO INC. |
Customer experience
LockFit
PushPal
In-app purchases
LockFit
- LockFit Premium Weekly$3.997 Days
- LockFit Premium$9.991 Month
- LockFit Premium Monthly$14.991 Month
Show 7 moreShow fewer
- LockFit Premium Monthly$17.991 Month
- LockFit Premium$24.991 Year
- LockFit Premium Annual$29.991 Year
- LockFit Premium – One-Time Offer$29.991 Year
- LockFit Premium Annual Discount3 Days trial$34.991 Year
- LockFit Premium Annual$39.991 Year
- LockFit Premium Annual3 Days trial$49.991 Year
PushPal
- Full Access$9.991 Month
- Full Access$14.991 Month
- Full Access3 Days trial$29.991 Year
Show 4 moreShow fewer
- Full Access$29.991 Year
- Full Access$39.991 Year
- Full Access3 Days trial$39.991 Year
- Full Access2 variants$59.991 Year








