Comparison

RepScroll vs PushPal

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

RepScroll

This app lets you earn screen time by completing physical exercises tracked by your phone's camera. Set app limits, perform exercises like push-ups and jumping jacks, and unlock your favorite apps by staying active.

Highlights
  • AI-powered rep counting
  • Multiple exercise types
  • App usage limits
  • Daily goals and streaks
  • Progress tracking
Features
Read full description

Repscroll helps you earn screen time by completing real exercises. Use your phone's camera to track pushups, jumping jacks, and more — then unlock the apps you love. HOW IT WORKS • Set which apps you want to limit • Complete exercises tracked by AI pose detection • Earn minutes of screen time for every rep • Stay active and break the scroll habit Squat, Scroll Push, Scroll Jump, Scroll FEATURES • Real-time rep counting with computer vision • Multiple exercise types • Daily goals and streaks • Progress tracking --- *FULL APP ACCESS REQUIRES A SUBSCRIPTION. SUBSCRIPTION INFO • Payment will be charged to your Apple ID account at confirmation of purchase • Subscription automatically renews unless canceled at least 24 hours before the end of the current period • Your account will be charged for renewal within 24 hours prior to the end of the current period • You can manage and cancel your subscriptions in your App Store account settings after purchase EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://repscroll.com/privacy Contact: team@repscroll.com Questions or feedback? Email us at team@repscroll.com

About

PushPal

This app blocks distracting applications, requiring users to complete physical exercises to earn back screen time. It uses AI pose detection to verify reps and form, ensuring genuine effort is made before access is granted.

Highlights
  • AI pose detection for rep verification
  • Temporarily block any app
  • Earn screen time through exercise
  • Adjustable rep-to-minute ratio
  • Multiple exercise options (push-ups, squats, sit-ups)
  • Calibrates to user and environment
Features
Read full description

PushPal locks the apps that waste your time and only unlocks them when you exercise. Every rep you complete earns screen time. One push-up, one minute. AI pose detection counts your reps and checks your form, so there is no way to fake it. THE PROBLEM You have tried screen time limits. You have tried app timers. You dismissed them in seconds and went right back to scrolling. The average person spends over 4 hours a day on their phone. That is 60 full days a year lost to apps designed to keep you hooked. THE SOLUTION PushPal is the only app blocker that requires real physical effort to unlock your distractions. Not a timer. Not a breathing exercise. Not a notification you can swipe away. Actual reps, verified by AI, before you get access. HOW IT WORKS - Pick the apps that distract you most - Choose your exercise: push-ups, squats, sit-ups, and more - Tap a blocked app and start repping - Each verified rep earns one minute of screen time - Adjust the ratio anytime in settings FEATURES - AI pose detection that verifies every rep in real time - Temporarily block any app on your phone - Earn one minute per rep by default, fully adjustable - Push-ups, squats, sit-ups, with more exercises on the way - Calibrates to your body and environment each session - Behavioural analytics that track what actually matters THE SHIFT When scrolling costs effort, you stop scrolling mindlessly. Most people notice a change in the first week. Fifteen push-ups before opening TikTok makes you reconsider whether you even want it. What are you waiting for? Download PushPal and start fixing your life. By using the app you agree to the following: Terms of Use: https://www.bambooapps.xyz/pushpal/terms-of-use Privacy Policy: https://www.bambooapps.xyz/pushpal/privacy-policy

Screenshots

RepScroll4 screens
PushPal3 screens

Verdict

The call

The clearest difference is monetization model: PushPal at free with in-app purchases against RepScroll's subscription. PushPal also leads on ads (none vs shown). RepScroll's advantage is update cadence (every 4 days vs every 4 weeks) and rating (4.8 vs 4.5). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. RepScroll sells 16 in-app purchases, starting at $2.99 per 7 days and PushPal sells 7 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

RepScroll holds the better App Store score, 4.8 against 4.5. That said, the two scores are not equally well evidenced: RepScroll has 1.4K ratings behind it against 32, so its average is the more settled of the two. Written reviews point the same way: 67% of RepScroll's written reviews are positive against 50% of PushPal's.

UpkeepUpdate frequency

RepScroll ships an update every 4 days, PushPal every 4 weeks. The most recent releases landed on October 20, 2026 and October 16, 2026 respectively.

Scorecard6 real differences · 4 level
RepScroll versus PushPal: the parameters behind the verdict, then further details
ParameterRepScrollPushPal
PriceFreeFree
Rating4.8 (1.4K ratings) — better4.5 (32 ratings)
Positive reviews67.1% of reviews — better50.0% of reviews
Number of ratings1.4K — better32
Update frequencyEvery 4 days — betterEvery 4 weeks
AdsYesNo — better
In-app purchasesYesYes
MonetizationSubscriptionFree with in-app purchases — better
DevicesiPhone, iPad — betteriPhone
Requires iOS17.0 — better18.6
Further details — not scored
Size117 MB111 MB
Age rating4+4+
DeveloperAPPIKO LTD1001255042 ONTARIO INC.

Customer experience

RepScroll

All ratings1,373 ratings
Positive95.9%
Neutral1.6%
Negative2.5%
Written reviews73 reviews
Positive67.1%
Neutral9.6%
Negative23.3%

PushPal

All ratings32 ratings
Positive84.4%
Neutral9.4%
Negative6.3%
Written reviews2 reviews
Positive50.0%
Neutral0.0%
Negative50.0%

In-app purchases

16 purchases

RepScroll

Subscriptions13
  • Weekly Premium$2.997 Days
  • Weekly Premium$3.997 Days
  • Weekly Premium3 Days trial$6.997 Days
Show 10 more
  • Monthly Premium$9.991 Month
  • Weekly$9.997 Days
  • Weekly Premium$9.997 Days
  • Monthly Premium$14.991 Month
  • Monthly Premium$17.991 Month
  • Annual Premium$19.991 Year
  • Annual Premium$39.991 Year
  • Annual Premium3 Days trial$49.991 Year
  • Annual Premium$49.991 Year
  • Annual Premium$69.991 Year
One-time3
  • Repscroll Lifetime$29.99
  • Repscroll Lifetime$39.99
  • Repscroll Lifetime$49.99
7 purchases

PushPal

Subscriptions7
  • Full Access$9.991 Month
  • Full Access$14.991 Month
  • Full Access3 Days trial$29.991 Year
Show 4 more
  • Full Access$29.991 Year
  • Full Access$39.991 Year
  • Full Access3 Days trial$39.991 Year
  • Full Access2 variants$59.991 Year

Questions

Is RepScroll free?
RepScroll is free to download, with in-app purchases available.
Is PushPal free?
PushPal is free to download, with in-app purchases available.
Which has better reviews, RepScroll or PushPal?
RepScroll is rated higher. RepScroll averages 4.8 out of 5 from 1.4K ratings, while PushPal averages 4.5 from 32 ratings.
Do RepScroll or PushPal have ads?
RepScroll shows ads; PushPal does not.
Which is updated more often, RepScroll or PushPal?
RepScroll ships an update every 4 days, and PushPal every 4 weeks. Most recently, RepScroll was updated on October 20, 2026 and PushPal on October 16, 2026.

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