KcalCounter vs 筋トレ・食事AIメモ

How many calories do you have left today? KcalCounter answers with a single number. Log what you eat. KcalCounter builds your daily calorie budget from your BMR, everyday activity like commuting and housework, the energy you burn digesting food, and your workouts, then shows how much is left. Run a deficit to lose weight, a surplus to bulk, or eat at maintenance to hold steady. ◆ ONE NUMBER, NOT A SPREADSHEET • Your remaining calories, front and center. A 12-segment bar shows how much of today's budget you've used. • Tap for the breakdown: BMR, daily activity, digestion (TEF), exercise. • Over budget? You see "over" and the number. No guilt trips. ◆ LOG A MEAL IN ONE TAP • Recent and Frequent lists bring back the meals you eat every week. • Templates bundle several items ("usual breakfast," "post-workout") into a single tap. • Names are optional. Calories are enough. No barcodes, no macro entry, no food database to wade through. ◆ YOUR REAL TDEE, NOT A GENERIC ONE • A one-minute lifestyle questionnaire (desk job, standing work, housework, commute) estimates your daily activity from day one. • Sync steps from Apple Health, and your budget rises or falls with how much you actually move each day. • Workouts recorded in Apple Health are added automatically. You can also log one by activity and duration (MET) or by the calories your watch or machine shows, and see how much it adds to your budget. ◆ IT LEARNS FROM YOUR WEIGHT • KcalCounter compares your weight trend with what you logged and corrects the gap between estimated and real burn. Fast or slow metabolism, it adapts either way. • Accuracy is shown honestly: "Learning 12/28 days," then "±150 kcal." • Weight is tracked as a trend, so water weight and a salty dinner don't throw you off. ◆ A PACE YOU CAN KEEP • Choose to lose, gain, or maintain, then pick a weekly pace (0.25–0.75% of body weight when losing). • The budget has a floor, so an aggressive cut never becomes a crash diet. ◆ BUILT FOR CONSISTENCY • Meal and weigh-in reminders that stay quiet on days you've already logged. • A weekly summary to review last week's balance and weight. • Progress tab: days on target, calorie balance, weight trend, and estimated burn over 7 or 30 days. • One clean design across inputs, buttons, and charts. Dark Mode included. ◆ PRIVACY FIRST • No account, no sign-up. Your records stay on your device, or in your own iCloud if you turn on sync. • Health data never leaves your device. It isn't synced to iCloud or used for ads. • Your meals and weight are never used for advertising. ◆ KCALCOUNTER PRO (OPTIONAL) Logging, the budget, learning, step sync, reminders, and templates are free. Pro adds: • No ads • 90-day, 1-year, and all-time progress, plus weight forecasts • iCloud sync to carry everything to a new phone • CSV export • Six accent colors • Home Screen and Lock Screen widgets that always show what's left Choose a monthly or yearly subscription, or a one-time purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period, and can be managed or canceled in your App Store account settings. ◆ WHO IT'S FOR • You've quit calorie-counting apps before because they asked for too much • You want calories and weight, not a nutrition lecture • You move a lot at work or at home and want that to count • You're cutting or bulking and want your deficit or surplus dialed in • You'd rather see numbers than pep talks Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://yssdev.com/privacy/kcalcounter

筋トレ・食事AIメモは、カロリー記録と筋トレ記録を1つにまとめた、トレーニーのためのシンプルな記録アプリです。 ■ 食事記録: 食品名を書くだけ、AIが栄養素を自動算出 「鶏むね肉300g」「コンビニのおにぎり」など、食品名を入力するだけで、AIがカロリー・タンパク質・脂質・炭水化物を推定します。一度登録した食品はマイ食品リストに保存され、次からはワンタップで記録。毎日同じ食事をとるトレーニーほど、記録がどんどん速くなります。 ■ 筋トレ記録: 部位を選んでセットを入力するだけ 胸・背中・脚・肩・腕・腹の部位別に種目を選び、重量と回数を記録。推定1RMが過去最高を超えると、PR（自己ベスト）画面がお祝いしてくれます。セット間の休憩タイマー付き。 ■ TDEE診断: 目標カロリーをAIがサポート 性別・年齢・身長・体重と生活習慣から、1日の消費カロリー（TDEE）を診断。減量・維持・増量の目標に合わせて、目標カロリーとPFCバランスを自動設定します。 ■ ホーム画面で毎日が見える 週・月カレンダーで記録の継続が一目瞭然。当日の摂取カロリー・残りカロリー・PFCの進捗をひと目で確認できます。 ■ シェアカード 今日の筋トレメニューをカードにして、SNSでシェアできます。 【無料でできること】 ・食事・筋トレの記録（無制限） ・AI食事算出: 月4回（インストールから30日間は15回） ・TDEE診断: 月1回 ・テーマカラー2色 【Proプラン（サブスクリプション）】 ・AI食事算出: 月150回 ・TDEE診断: 月10回 ・全10色のテーマカラー 価格: 月額280円 / 年額1,980円（7日間無料トライアル付き） ※価格は国・地域により異なります。 【サブスクリプションについて】 ・料金はApple IDアカウントに課金されます。 ・期間終了の24時間前までに解約しない限り、自動更新されます。 ・更新料金は期間終了前の24時間以内に課金されます。 ・解約はiOSの設定 > Apple ID > サブスクリプションからいつでも行えます。 ・無料トライアル期間の未使用分は、購入時に失効します。 プライバシーポリシー: https://hiyu-life.github.io/fitness-food-ai-memo-legal/privacy.html 利用規約: https://hiyu-life.github.io/fitness-food-ai-memo-legal/terms.html お問い合わせ: hiyunochannel@gmail.com