MyBodyLab+ vs Calibrate
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
MyBodyLab+
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Your body. Better understood. MyBodyLab+ brings your DEXA, VO2 Max and resting metabolic rate results together in one clear dashboard. Go beyond body weight to understand your body composition, explore your fitness and follow changes over time. UNDERSTAND YOUR RESULTS Explore the measurements in your reports with clear visuals and plain-English explanations of what they measure, why they matter and how to interpret them in context. Depending on your available tests, view: โข Body fat percentage and fat mass โข Lean mass and regional body composition โข Visceral fat measurements โข Bone measurements included in your DEXA report โข VO2 Max and exercise test results โข Measured resting metabolic rate SEE YOUR PROGRESS Compare results across repeat tests and explore trends in your measurements. Follow changes in fat, lean tissue and other available metrics without relying on the scales alone. SET GOALS WITH CONTEXT Create goals and track measured progress using your results. Keep your starting point, latest measurements and target together in one place. MEET MALA, YOUR AI ASSISTANT Ask questions about your reports and get help understanding your results in everyday language. Mala provides AI-generated educational support, not medical advice. KEEP YOUR RECORDS TOGETHER Access your original PDF reports, review your test history and organise progress photos alongside your measurements. Your profile summary brings together your latest test information and total number of tests. IMPORTANT INFORMATION A MyBodyLab account is required. Available features and measurements depend on the reports associated with your account. Access to report data requires your platform-sharing consent, and AI features require separate consent. MyBodyLab+ does not perform DEXA scans, VO2 Max tests or metabolic tests. It helps you view and understand results from tests performed separately. MyBodyLab+ is for informational and educational purposes only. It does not diagnose, treat or prevent medical conditions and does not replace advice from a qualified healthcare professional. Consult your healthcare professional before making decisions about your health, nutrition or training.
Calibrate
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Your first 90 days after an adult ADHD diagnosis are some of the hardest. The script is in your hand, the side effects are real, and your follow-up appointment is six weeks away. Calibrate is the 90-day symptom journal built for that window โ so you walk into your prescriber's office with evidence instead of "I think it might be working? Sometimes?" WHAT CALIBRATE DOES โข Daily medication log in 60 seconds โ dose, time, focus 1-5, energy 1-5, side-effect tags โข Calibration Arc โ your 90 days mapped to the three phases of ADHD titration: Initiation (Days 1-7), Adjustment (8-45), Maintenance (46-90) โข Phase transition modals at Day 8 and Day 46 โ "what to expect" copy that normalizes what you're experiencing โข "Today I Noticed" tags โ 1-tap chips (side effect, win, question, trigger) plus optional notes up to 280 characters โข Weekly Clinician PDF โ auto-generated every Friday once you have at least 4 logged days that week. Dose log table, focus and energy sparkline, your own tagged highlights, prepared questions for your appointment โข Day 90 Continuation โ at Day 90 you choose to continue another 90 days, restart for a new medication, or archive your journey WHO IT'S FOR Adult women newly diagnosed with ADHD, prescribed your first stimulant โ Vyvanse, Adderall, Ritalin, Concerta. You're working full-time. You've been on the waitlist for a year. The diagnosis is real but the day-to-day is overwhelming. Calibrate is your structured companion for the first chapter. WHY THIS, NOT A GENERIC TRACKER iPhone Notes works until your appointment. Then you're scrolling through fragmented scribbles, embarrassed to show your psychiatrist what you actually wrote. Generic chronic-illness trackers don't speak ADHD. Habit-builder apps don't know what titration means. Calibrate is built specifically for the 90-day post-diagnosis window โ the only moment where this evidence matters most. WHAT YOUR PRESCRIBER SEES A clean one-page PDF: dose table for the week, focus and energy trend chart, side-effect summary, your tagged observations as quoted highlights, and prepared questions ("Side-effect chart shows X โ should we adjust dose timing?"). Prescriber-ready, no interpretation required. NOT A MEDICAL DEVICE Calibrate is a personal symptom journal for your conversation with your prescriber. It does not diagnose, prescribe, dose-adjust, or replace medical advice. All clinical decisions belong to you and your doctor. PRIVACY Your medication log is stored locally on your device. We do not collect, share, or sell your health data. You export PDFs only when you choose to. CALIBRATE PREMIUM First 7 days (your full Initiation phase) are free. Continue your full 90-day journey with Premium: โข $9.99/month โข $49.99/year (save 58%) Includes unlimited weekly clinician PDFs, full Adjustment + Maintenance phases, and Day 90 continuation. Terms of Use: https://calibrate-0504-backend.vercel.app/terms Privacy Policy: https://calibrate-0504-backend.vercel.app/privacy Support: https://calibrate-0504-backend.vercel.app/support
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Verdict
The clearest difference is in-app purchases: MyBodyLab+ at none against Calibrate's 3. Calibrate's advantage is update cadence (every 10 days vs every 5 weeks) and iOS requirement (16.0 vs 18.6). On price, ads and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Calibrate sells 3 in-app purchases, starting at $8.99 per month. MyBodyLab+ asks for nothing beyond the download.
MyBodyLab+ ships an update every 5 weeks, Calibrate every 10 days. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.
| Parameter | MyBodyLab+ | Calibrate |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 5 weeks | Every 10 days โ better |
| Ads | No | No |
| In-app purchases | No โ better | Yes |
| Devices | iPhone | iPhone, iPad โ better |
| Requires iOS | 18.6 | 16.0 โ better |
| Further details โ not scored | ||
| Size | 11 MB | 41 MB |
| Age rating | 12+ | 12+ |
| Developer | Precision Body Lab | Mads Borg Hundahl |
In-app purchases
MyBodyLab+
No in-app purchases
Calibrate
- Monthly$8.991 Month
- Yearly7 Days trial$49.991 Year
- 90-Day Pass$29.99









