Comparison

LIFFT APP vs Edge OS

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

LIFFT APP

This minimalist strength training app focuses on clarity and progress with a distraction-free interface. It allows users to easily log workouts, build custom routines, and track progress without unnecessary features.

Highlights
  • Distraction-free workout logging
  • Create and save workout templates
  • Track training progress
  • Chronological workout history
  • Share workout screenshots
  • Customizable themes
Features
Read full description

LIFFT - The Last Hypertrophy Training App. LIFFT is a clean, distraction-free workout app built for LIFFTers who want clarity, focus, and real progress. No endless menus. No social feeds. No noise. Just intentional training, beautifully tracked. Whether you're new to strength training or experienced in the gym, LIFFT gives you a simple, powerful way to log your workouts, build templates, track progress, and stay consistent. Every part of the experience is designed to keep you in flow so you can focus on lifting - not navigating an app. Why LIFFT is Different Minimal by design: LIFFT removes clutter and replaces it with intentional simplicity. You get only the essentials you need to train effectively and consistently. Nothing more. Nothing less. Lightning-fast logging: Start a workout, add exercises, log sets, and save - all in seconds. The interface is designed for LIFFTers who don't want their momentum interrupted. Organized templates & folders: Create your own custom routines and save favorite workouts as clean, reusable templates and folders. Keep your training organized and repeatable. Workout history that makes sense: View all your past workouts in a simple chronological feed. No complex dashboards - just exactly what you need to review and refine your training. Share your workouts effortlessly: Show off your LIFFTs and celebrate your progress. Perfect for sharing with friends, coaches, or clients. No complicated links or accounts required. Designed for Flow Every interaction in LIFFT is intentional. Buttons, spacing, colors, and motion are all crafted to keep you present in your session - not lost in a sea of features. You can train hard, train consistently, and stay connected to your goals without distraction. Perfect for - Personal trainers and coaches who want an easy way to share workouts - LIFFTers who want a clean, fast logging experience - Anyone who's overwhelmed by cluttered fitness apps - People who love minimalist design and intentional tools - Athletes who train with structure and routine - Beginners who want a simple way to start lifting with confidence LIFFT with clarity. LIFFT with intention. Welcome to LIFFT.

About

Edge OS

This app provides a daily guided ritual for athletes to enhance mindset and focus. It offers AI-generated reports with actionable insights and personalized coaching. Integrates with wearables and provides workout and nutrition guidance.

Highlights
  • Daily guided ritual for mindset and focus
  • AI-generated daily EDGE Report
  • Personalized AI coaching
  • Wearable and workout integration
  • Nutrition plans and fuel library
  • Pregame lock-in rituals
Features
Read full description

EDGE is the daily operating system for athletes who train their mind like they train their body. Every day, EDGE walks you through a personal ritual you control — a Mind/Body/Soul state check, your training focus, reflection, affirmations, NLP reframes, visualization, scripture, and a daily read. Then your AI coach turns it all into one clear EDGE report: what to focus on today, and why. BUILT FOR GAME DAY • Pregame Lock-In mode to get dialed in before you compete • Streak tracking and Hall of Fame tiers that reward showing up • Recommended workouts and daily fuel to back your body YOUR AI COACH, ON CALL • Chat with a coach that knows your sport, your goals, and your check-ins • A daily EDGE report generated just for you • Guidance that adapts as your season and mindset change CONNECT YOUR BODY • Sync HealthKit, Garmin, or Whoop to fold recovery, sleep, and strain into your coaching (optional — the app works fully without it) MADE YOURS • Reorder the ritual to fit how you actually start your day • Set goals and track the work behind them EDGE Pro unlocks the full daily ritual, AI coach, and reports. — Subscription details — EDGE Pro is an auto-renewable subscription. Your first week is free, then: • Weekly — $4.99/week • Monthly — $12.99/month • Annual — $89.99/year (best value) Payment is charged to your Apple ID at confirmation of purchase. Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Any unused portion of a free trial is forfeited when you purchase a subscription.

Screenshots

LIFFT APP4 screens
Edge OS4 screens

Verdict

The call

The clearest difference is update cadence: Edge OS at every 3 weeks against LIFFT APP's every 2 months. On price, rating, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. LIFFT APP sells 11 in-app purchases, starting at $2.99 per month and Edge OS sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for LIFFT APP against 5.0 for Edge OS. Both are backed by a comparable volume of ratings — 4 and 3 respectively.

UpkeepUpdate frequency

LIFFT APP ships an update every 2 months, Edge OS every 3 weeks. The most recent releases landed on October 4, 2026 and October 12, 2026 respectively.

Scorecard1 real difference · 9 level
LIFFT APP versus Edge OS: the parameters behind the verdict, then further details
ParameterLIFFT APPEdge OS
PriceFreeFree
Rating5.0 (4 ratings)5.0 (3 ratings)
Positive reviews100.0% of reviews—
Number of ratings4 — better3
Update frequencyEvery 2 monthsEvery 3 weeks — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreeFree
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS16.015.1 — better
Further details — not scored
Size15 MB54 MB
Age rating4+17+
DeveloperMarcos JimenezAetheris Solutions LLC

Customer experience

LIFFT APP

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Edge OS

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

11 purchases

LIFFT APP

Subscriptions3
  • LIFFT Colors$2.991 Month
  • LIFFT+ Monthly7 Days trial$9.991 Month
  • LIFFT+ Annual7 Days trial$99.991 Year
One-time8
  • Forest Color Theme$4.99
  • Ocean Color Theme$4.99
  • Lavender Color Theme$4.99
Show 5 more
  • Sunset Color Theme$4.99
  • Stone Color Theme$4.99
  • Sand Color Theme$4.99
  • Charcoal Color Theme$4.99
  • Floral Color Pack$9.99
3 purchases

Edge OS

Subscriptions3
  • Edge Weekly7 Days trial$4.997 Days
  • Edge Monthly7 Days trial$12.991 Month
  • Edge Annual7 Days trial$89.991 Year

Questions

Is LIFFT APP free?
LIFFT APP is free to download, with in-app purchases available.
Is Edge OS free?
Edge OS is free to download, with in-app purchases available.
Which has better reviews, LIFFT APP or Edge OS?
LIFFT APP and Edge OS are both rated 5.0 out of 5 on the App Store, from 4 and 3 ratings respectively.
Do LIFFT APP or Edge OS have ads?
Neither LIFFT APP nor Edge OS shows ads.
Which is updated more often, LIFFT APP or Edge OS?
LIFFT APP ships an update every 2 months, and Edge OS every 3 weeks. Most recently, LIFFT APP was updated on October 4, 2026 and Edge OS on October 12, 2026.

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