LIFFT APP vs Edge OS
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
LIFFT APP
This minimalist strength training app focuses on clarity and progress with a distraction-free interface. It allows users to easily log workouts, build custom routines, and track progress without unnecessary features.
- Distraction-free workout logging
- Create and save workout templates
- Track training progress
- Chronological workout history
- Share workout screenshots
- Customizable themes
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LIFFT - The Last Hypertrophy Training App. LIFFT is a clean, distraction-free workout app built for LIFFTers who want clarity, focus, and real progress. No endless menus. No social feeds. No noise. Just intentional training, beautifully tracked. Whether you're new to strength training or experienced in the gym, LIFFT gives you a simple, powerful way to log your workouts, build templates, track progress, and stay consistent. Every part of the experience is designed to keep you in flow so you can focus on lifting - not navigating an app. Why LIFFT is Different Minimal by design: LIFFT removes clutter and replaces it with intentional simplicity. You get only the essentials you need to train effectively and consistently. Nothing more. Nothing less. Lightning-fast logging: Start a workout, add exercises, log sets, and save - all in seconds. The interface is designed for LIFFTers who don't want their momentum interrupted. Organized templates & folders: Create your own custom routines and save favorite workouts as clean, reusable templates and folders. Keep your training organized and repeatable. Workout history that makes sense: View all your past workouts in a simple chronological feed. No complex dashboards - just exactly what you need to review and refine your training. Share your workouts effortlessly: Show off your LIFFTs and celebrate your progress. Perfect for sharing with friends, coaches, or clients. No complicated links or accounts required. Designed for Flow Every interaction in LIFFT is intentional. Buttons, spacing, colors, and motion are all crafted to keep you present in your session - not lost in a sea of features. You can train hard, train consistently, and stay connected to your goals without distraction. Perfect for - Personal trainers and coaches who want an easy way to share workouts - LIFFTers who want a clean, fast logging experience - Anyone who's overwhelmed by cluttered fitness apps - People who love minimalist design and intentional tools - Athletes who train with structure and routine - Beginners who want a simple way to start lifting with confidence LIFFT with clarity. LIFFT with intention. Welcome to LIFFT.
Edge OS
This app provides a daily guided ritual for athletes to enhance mindset and focus. It offers AI-generated reports with actionable insights and personalized coaching. Integrates with wearables and provides workout and nutrition guidance.
- Daily guided ritual for mindset and focus
- AI-generated daily EDGE Report
- Personalized AI coaching
- Wearable and workout integration
- Nutrition plans and fuel library
- Pregame lock-in rituals
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EDGE is the daily operating system for athletes who train their mind like they train their body. Every day, EDGE walks you through a personal ritual you control — a Mind/Body/Soul state check, your training focus, reflection, affirmations, NLP reframes, visualization, scripture, and a daily read. Then your AI coach turns it all into one clear EDGE report: what to focus on today, and why. BUILT FOR GAME DAY • Pregame Lock-In mode to get dialed in before you compete • Streak tracking and Hall of Fame tiers that reward showing up • Recommended workouts and daily fuel to back your body YOUR AI COACH, ON CALL • Chat with a coach that knows your sport, your goals, and your check-ins • A daily EDGE report generated just for you • Guidance that adapts as your season and mindset change CONNECT YOUR BODY • Sync HealthKit, Garmin, or Whoop to fold recovery, sleep, and strain into your coaching (optional — the app works fully without it) MADE YOURS • Reorder the ritual to fit how you actually start your day • Set goals and track the work behind them EDGE Pro unlocks the full daily ritual, AI coach, and reports. — Subscription details — EDGE Pro is an auto-renewable subscription. Your first week is free, then: • Weekly — $4.99/week • Monthly — $12.99/month • Annual — $89.99/year (best value) Payment is charged to your Apple ID at confirmation of purchase. Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Any unused portion of a free trial is forfeited when you purchase a subscription.
Screenshots
Verdict
The clearest difference is update cadence: Edge OS at every 3 weeks against LIFFT APP's every 2 months. On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. LIFFT APP sells 11 in-app purchases, starting at $2.99 per month and Edge OS sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 5.0 for LIFFT APP against 5.0 for Edge OS. Both are backed by a comparable volume of ratings — 4 and 3 respectively.
LIFFT APP ships an update every 2 months, Edge OS every 3 weeks. The most recent releases landed on October 4, 2026 and October 12, 2026 respectively.
| Parameter | LIFFT APP | Edge OS |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (4 ratings) | 5.0 (3 ratings) |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 4 — better | 3 |
| Update frequency | Every 2 months | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free | Free |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 16.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 15 MB | 54 MB |
| Age rating | 4+ | 17+ |
| Developer | Marcos Jimenez | Aetheris Solutions LLC |
Customer experience
LIFFT APP
Edge OS
In-app purchases
LIFFT APP
- LIFFT Colors$2.991 Month
- LIFFT+ Monthly7 Days trial$9.991 Month
- LIFFT+ Annual7 Days trial$99.991 Year
- Forest Color Theme$4.99
- Ocean Color Theme$4.99
- Lavender Color Theme$4.99
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- Sunset Color Theme$4.99
- Stone Color Theme$4.99
- Sand Color Theme$4.99
- Charcoal Color Theme$4.99
- Floral Color Pack$9.99
Edge OS
- Edge Weekly7 Days trial$4.997 Days
- Edge Monthly7 Days trial$12.991 Month
- Edge Annual7 Days trial$89.991 Year









