IF vs FastTrak

Faster makes intermittent fasting feel simple and calm. No pressure. No extremes. Just a clear way to build a routine that fits your life. This app is designed to help you focus on consistency, not perfection. Intermittent fasting is about when you eat, not about stress or strict rules. Faster gives you structure without forcing you into it. Key features include • One-tap start and stop for fasting sessions • Any fasting plans such as 16:8, 18:6, and 20:4 • Custom fasting schedules that adapt to your lifestyle • Clear fasting phases with simple explanations • Visual progress rings that show where you are in your fast Track progress in a way that makes sense • Clean analytics focused on consistency and streaks • Weight and BMI tracking over time • Easy-to-read insights without overwhelming data • A calm view of your progress Stay hydrated while fasting • Built-in water tracker • Daily hydration goals • Gentle reminders that support your routine Your data stays private • No accounts required • No personal data collected • All information stays on your device Faster is built for real life. Not every day is perfect, and that’s okay. The goal is to keep going, learn from your habits, and move forward at your own pace. Progress, not pressure. Your journey, your pace. Download Faster and make Intermittent Fasting feel lighter! Privacy Policy: https://faster.hodlapps.com/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

FastTrak is the fasting companion for people who want more than a countdown timer. Start a fast in one tap and follow your progress with live, personalized fasting insights, weight tracking, widgets, and powerful analytics. FastTrak is built for iPhone, integrates with Apple Health, and is designed with privacy in mind. FASTING TIMER - Start a fast in one tap with a beautiful progress ring - Supports 16:8, 18:6, 20:4, OMAD, and custom fasting windows - Edit your start time or goal duration at any time - Weekly ring view shows your last 7 days at a glance LIVE FASTING INSIGHTS - Estimated fat use - Estimated calories used - Estimated glycogen remaining - Money saved based on your grocery cost - Steps taken while fasting - Weight trend over the past week Every estimate is clearly labeled and includes an explanation of how it is calculated. WEIGHT TRACKING - Log weight manually or import from Apple Health - Set a goal weight and see it on your chart - View progress by week, month, or year - Schedule weigh-in reminders on the days you choose APPLE HEALTH INTEGRATION - Reads steps, active energy, body mass, height, date of birth, and biological sex - Uses Mifflin-St Jeor BMR for personalized energy estimates - Syncs weight entries with Apple Health - Keeps your health data on your device WIDGETS FOR HOME & LOCK SCREEN - Progress ring widget for small, medium, circular, rectangular, and inline sizes - Live updates while you are fasting - Activity heatmap widget showing weeks of fasting history (Plus) ANALYTICS WITH FASTTRAK PLUS - 52-week fasting activity heatmap - Weight vs. fasting correlation chart - Weekly fasting hours over 12 weeks - Average fasting duration trend - Cumulative estimated fat use and money saved - Fasting pattern distribution by start and end time - Full fast history DESIGNED FOR PRIVACY FastTrak keeps your fasting history and health data on your iPhone. There are no accounts, no social features, no ads, and no server required to use the app. FastTrak provides wellness estimates only and is not medical advice. Privacy Policy: https://www.bluebry.com/fasttrak/privacy Terms of Use: https://www.bluebry.com/fasttrak/terms