IF vs Run Picker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
IF
This app simplifies intermittent fasting with a focus on consistency and a calm approach. It offers customizable fasting schedules, clear progress tracking, and hydration reminders without collecting personal data.
- One-tap start/stop for fasting
- Multiple fasting plan options
- Customizable fasting schedules
- Visual progress tracking
- Weight and BMI tracking
- Built-in water tracker
- Private data storage
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Faster makes intermittent fasting feel simple and calm. No pressure. No extremes. Just a clear way to build a routine that fits your life. This app is designed to help you focus on consistency, not perfection. Intermittent fasting is about when you eat, not about stress or strict rules. Faster gives you structure without forcing you into it. Key features include • One-tap start and stop for fasting sessions • Any fasting plans such as 16:8, 18:6, and 20:4 • Custom fasting schedules that adapt to your lifestyle • Clear fasting phases with simple explanations • Visual progress rings that show where you are in your fast Track progress in a way that makes sense • Clean analytics focused on consistency and streaks • Weight and BMI tracking over time • Easy-to-read insights without overwhelming data • A calm view of your progress Stay hydrated while fasting • Built-in water tracker • Daily hydration goals • Gentle reminders that support your routine Your data stays private • No accounts required • No personal data collected • All information stays on your device Faster is built for real life. Not every day is perfect, and that’s okay. The goal is to keep going, learn from your habits, and move forward at your own pace. Progress, not pressure. Your journey, your pace. Download Faster and make Intermittent Fasting feel lighter! Privacy Policy: https://faster.hodlapps.com/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
Run Picker
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Run better — with an AI coach in your ear and a form lab in your pocket. RunPicker is a real-time AI running coach. Start a run and get live voice coaching over your music: pace, distance, cadence and heart-rate zones — plus honest, on-device video form analysis after your run. No account, no server, everything stays on your phone. LIVE AI RUN COACH • Real-time voice coaching: pace, cadence, distance, splits and warm encouragement — never nagging • GPS route map with your live track, and a pace-colored route map after the run • Heart-rate zones (Z1–Z5) with zone-change guidance — connect any BLE heart-rate sensor (chest strap or watch broadcast, e.g. Garmin) • Max heart-rate alert: set your limit and get warned the moment you push past it • AI Running Mate: a virtual training partner running at the pace you choose, cheering you on like a friend • Indoor treadmill mode, adaptive cadence metronome, interval workouts and beginner training plans • Running courses across Korea, challenge badges, shoe mileage tracking, and post-run AI commentary RUNNING FORM ANALYSIS Film 5–10 seconds from the side and RunPicker tracks your joints frame by frame — entirely on your device. • A 0–100 form score with an honest reliability rating • Cadence, ground contact, vertical oscillation, foot strike, overstride, knee drive and more • Your single biggest fault highlighted, with targeted drills to fix it • A synced skeleton overlay so you can see exactly what your body is doing PRIVATE BY DESIGN Runs, routes and footage are processed and stored on your phone only. Nothing is uploaded to a server. HONEST, NOT FLATTERING RunPicker only scores what it can actually measure. If a clip is too short, too far, or not a clean side view, it tells you — instead of inventing a number. RUNPICKER PRO Unlock every form metric and the full Pro coach. Pro coach features (training plans, AI Running Buddy, adaptive cadence metronome, post-run AI coach feedback and Run Energy) are free to try on your first run. • Plans: Weekly, Monthly, or Yearly (yearly starts with a 3-day free trial) • Payment is charged to your Apple ID account at confirmation • Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period • Manage or cancel anytime in your account settings Terms of Use (EULA): https://www.pickersoft.com/terms_runpicker.html Privacy Policy: https://www.pickersoft.com/privacy_runpicker.html
Screenshots
Verdict
IF and Run Picker are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. IF sells 5 in-app purchases, starting at $0.99 per 7 days and Run Picker sells 3 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.
IF ships an update every 2 months, Run Picker every 3 months. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.
| Parameter | IF | Run Picker |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 2 months — better | Every 3 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone | iPhone, Apple Watch — better |
| Requires iOS | 18.0 | 17.0 — better |
| Further details — not scored | ||
| Size | 51 MB | 10 MB |
| Age rating | 12+ | 4+ |
| Developer | Danylo Hodlevskyi | YEONGMI KIM |
In-app purchases
IF
- Faster Pro Weekly$0.997 Days
- Pro Monthly$1.991 Month
- Faster Pro Yearly2 variants$7.991 Year
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- Faster Pro Yearly14 Days trial$12.991 Year
- Pro Yearly7 Days trial$14.991 Year
Run Picker
- RunPicker Pro$0.997 Days
- RunPicker Pro$1.991 Month
- RunPicker Pro3 Days trial$12.991 Year
Questions
Is IF free?
Is Run Picker free?
Do IF or Run Picker have ads?
Which is updated more often, IF or Run Picker?
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