MuscleLab vs Lifting Notepad
Price, ratings, monetisation and update history for both apps, side by side ā with what reviewers say about each.
MuscleLab
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MuscleLab is a focused strength training tracker for people who want to train consistently and see real progress over time. Start from a saved template, generate a workout from exercises you practise, or begin with an empty session. Log sets as you train, then finish with a clear summary of volume, time, sets, muscles, and exercise changes. Built for gym training: ⢠Workout templates you can repeat ⢠Recommended workouts from practising exercises and training type ⢠Fast set, rep, weight, and duration logging ⢠Warm-ups, supersets, circuits, and drop sets ⢠Finished workout summaries with volume, time, sets, and muscle coverage ⢠Workout history, exercise stats, and exercise history ⢠Body measurements and progress trends ⢠Coach tools for client sessions, templates, history, progress, and notes MuscleLab is not a social fitness feed or a calorie tracker. It is a clear training log for people who want the next workout to be easier to start and easier to understand afterward. Log workouts. Repeat what works. See progress.
Lifting Notepad
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Lifting Notepad is the fastest way to track your workouts. Just type ā messy is fine. AI handles the rest. Write your workout in plain text, tap done, and watch AI instantly parse your exercises, sets, reps, and weights into structured data. No menus. No dropdowns. No friction between sets. FEATURES: ⢠Freeform notepad ā type however you want, AI figures it out ⢠Slash commands ā type /bench to instantly load exercises ⢠Quick-tap buttons ā one tap to add any exercise ⢠Rest timer with background notifications ⢠PR tracking ā automatic personal record detection ⢠Weekly volume charts ā see your progress over time ⢠1RM calculator ā estimate your one-rep max ⢠Plate calculator ā know which plates to load ⢠Superset and warm-up set support ⢠CSV/JSON export ā your data is yours, always ⢠Dark and light mode Built for lifters who want speed, not bloat. No social features. No gamification. Just you and the bar. Privacy Policy: https://lifting-notepad-api.vercel.app/#privacy Terms of Use: https://lifting-notepad-api.vercel.app/#terms
Screenshots
Verdict
MuscleLab and Lifting Notepad are too close to call on the numbers: across 6 compared parameters ā price, update cadence, ads and in-app purchases among them ā neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Both ship on a similar rhythm, roughly weekly. The most recent releases landed on October 5, 2026 and October 18, 2026 respectively.
| Parameter | MuscleLab | Lifting Notepad |
|---|---|---|
| Price | Free | Free |
| Update frequency | Weekly | Weekly |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone | iPhone |
| Requires iOS | 16.6 ā better | 17.0 |
| Further details ā not scored | ||
| Size | 30 MB | 6 MB |
| Age rating | 12+ | 4+ |
| Developer | Ilya Valasiuk | MICHAEL BENATAR |
In-app purchases
MuscleLab
No in-app purchases
Lifting Notepad
No in-app purchases









