Fastly vs Fastino

Fastly is a clean, private fasting timer for 16:8, 18:6, OMAD, and custom schedules—without ads, accounts, or distractions. Start a fast with one tap, adjust your start or end time when needed, and see your elapsed time, remaining time, and planned finish at a glance. Fastly keeps the experience focused while giving you the tools you need to understand your routine and track your progress. FOLLOW YOUR FAST See estimated fasting phases based on your elapsed fasting time, including digestion, fat burning, ketosis, and autophagy. Upcoming phase markers make it easy to see what comes next during your fast. TRACK YOUR PROGRESS Review your complete fasting history through clear statistics, charts, and progress insights. Set weight and body fat goals, and optionally connect Apple Health to keep your measurements organized. STAY ON TRACK EVERYWHERE Follow your fasting status from your iPhone, Apple Watch, Home Screen widgets, and complications. Smart reminders help you stay aware of fasting goals and eating windows without unnecessary interruptions. KEY FEATURES • Real-time fasting timer with elapsed and remaining time • Planned fasting end time displayed at a glance • 14:10, 16:8, 18:6, 20:4, OMAD, and custom plans • Estimated fasting phases for digestion, fat burning, ketosis, and autophagy • Upcoming fasting phase markers • Complete fasting history with statistics and charts • Weight and body fat goals with progress benchmarks • Apple Health integration for weight and body fat • Apple Watch app and complications • Home Screen widgets for quick progress checks • Smart fasting and eating-window reminders • Optional private iCloud synchronization • Dark mode and a clean, focused interface PRIVATE BY DESIGN No ads. No third-party analytics. No developer data collection. Your fasting and health information stays on your devices and, when optional synchronization is enabled, in your private iCloud account. IMPORTANT NOTE Fasting phases are estimates based on elapsed time and can vary from person to person. Fastly is intended for general wellness and fasting tracking only. It does not provide medical advice, diagnosis, or treatment. Consult a qualified healthcare professional before making medical or dietary decisions.

Fastino tracks intermittent fasting and gets out of the way. Start a fast with one tap — from the app, the Lock Screen, Control Center, your watch, Siri, or a double-tap on the back of your phone — and the app handles the rest. A watch app that works on its own The Apple Watch app installs with the iPhone app or entirely without it. Start and end fasts, fix a start time you tapped late, change your plan, and see your streak — all with the phone out of range. Everything syncs through your own iCloud. Your schedule doesn't drift You choose the time you start fasting, and your eating window closes at that time every day. Fast two hours longer than planned and you've spent two hours of today's eating window — you haven't pushed tomorrow's start two hours later. Plans 14:10, 16:8, 18:6, 20:4 and OMAD. Your goal is fixed when a fast starts, so changing plans never rewrites your history. Stats worth checking Current and longest streak, current and longest fast, a seven-day chart, and 30-day averages. Streaks are strict — no freezes, no rest days — and every number is recomputed from your fasts, so an edit is always reflected correctly. Apple Health, read-only See your weight and your sleep on the same timeline as your fasting hours. Fastino reads from Health and never writes to it, and Health data is never stored or synced. On your Lock Screen and in Control Center A Lock Screen widget counts your fast without draining anything, a Control Center toggle starts and ends one from anywhere, and a watch complication keeps it on your face. History you can fix Every fast, grouped by month. Edit a time, add a fast you forgot, attach a note, or export everything as CSV. It's your data. Free, and staying free No subscription, no in-app purchases, no ads, no account, no analytics, no backend. Your fasts live on your devices and in your private iCloud.