EatWindow vs 168 Fasting

EatWindow makes intermittent fasting simple, structured, and consistent. Track your eating windows, move through fasting phases with clarity, and stay motivated by your progress over time. No stress, no guesswork — just rhythm, control, and results that last. Features: • Smart fasting timers • Real-time fasting phases • Detailed statistics • Full fasting history • Progress/ phase insights • Minimal, modern design Whether you’re fasting for weight loss, energy, routine, or self-discipline — EatWindow gives you the guidance and structure to stay on track. Start building the habit. Stay consistent. See real results. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://eatwindow.com/privacy-policy

168 Fasting is a quiet, mindful companion for 16:8 intermittent fasting — for people who prefer stillness over streaks. 【Why 168 Fasting】 • Japanese wabi-sabi aesthetic: rice paper tones and pine green • Clean 16:8 timer: 8 hours eating, 16 hours fasting • Gentle reminders at 60, 30, and 15 minutes before your window closes • Solar terms and lunar calendar alongside modern dates • No ads • No subscription paywalls • No social feeds