Intermittent Fasting Tracker vs GymViz

Intermittent Fasting Tracker — Stay Strong, Fast Mindfully Build discipline, one fast at a time. This intermittent fasting tracker helps you start your fasts, stay on track when it gets tough, and understand exactly what's happening in your body along the way. Whether you're new to fasting or already building a streak, this app keeps you focused, supports you through cravings, and turns every fast into progress. Why You'll Love It Beautiful Fasting Timer Track your progress with a clean, real-time circular timer. Choose from popular protocols like 16:8, 18:6, 20:4, or OMAD and switch anytime. Panic Mode for Cravings Struggling with hunger? Tap Panic Mode to access guided breathing exercises, review your personal "whys" and get encouraging affirmations. Get the support you need exactly when temptation strikes. Understand Fasting Stages Learn what's happening in your body as you fast. See which stage you're in — glucose burning, fat burning, ketosis, or autophagy. Track Your "Whys" Save your personal reasons for fasting. When motivation wavers, you'll have instant access to why you started. Complete Fasting History Review every fast you've completed. Track your streak, total hours fasted, average fast duration, and see a visual calendar of your consistency. Weight Tracking Log your weight and watch your progress over time with intuitive charts. Celebrate every milestone on your journey. Offline & Private No account required. No data collection. Your fasting journey stays completely private on your device. Terms of service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://john-apps.github.io/intermittent-fasting-tracker-privacy-policy/

BEFORE YOUR WORKOUT One look at your body says it all. Color-coded muscle groups show you what's been neglected – and what's ready for more. No more guessing. You train what your body actually needs right now. DURING YOUR WORKOUT Your last performance sits right next to every exercise. You know instantly what to beat. Sets, weights, rest – all tracked as you go. Even from your Apple Watch, when both hands belong on the bar. AFTER YOUR WORKOUT New personal record? GymViz notices before you do. Watch your strength climb, exercise by exercise. See whether your body is truly in balance. And for the first time, see it in black and white: yes, you're getting stronger. YOUR PLAN. YOUR PROOF. Plan your week. At the end of it, GymViz shows you what you actually did – and at the end of the year, how far you've really come. The last pump doesn't matter. The months behind it do. BUILT FOR YOUR APPLE SETUP iPhone, Apple Watch, Apple Health – all in sync. Your data stays yours. Export anytime. GymViz makes progress visible. So you keep going. Terms of Use: https://valinorlabs.de/terms-of-use-gymviz Privacy Policy: https://valinorlabs.de/privacy-policy-app-gymviz