Intermittent Fasting Tracker vs Hydratica.

Intermittent Fasting Tracker — Stay Strong, Fast Mindfully Build discipline, one fast at a time. This intermittent fasting tracker helps you start your fasts, stay on track when it gets tough, and understand exactly what's happening in your body along the way. Whether you're new to fasting or already building a streak, this app keeps you focused, supports you through cravings, and turns every fast into progress. Why You'll Love It Beautiful Fasting Timer Track your progress with a clean, real-time circular timer. Choose from popular protocols like 16:8, 18:6, 20:4, or OMAD and switch anytime. Panic Mode for Cravings Struggling with hunger? Tap Panic Mode to access guided breathing exercises, review your personal "whys" and get encouraging affirmations. Get the support you need exactly when temptation strikes. Understand Fasting Stages Learn what's happening in your body as you fast. See which stage you're in — glucose burning, fat burning, ketosis, or autophagy. Track Your "Whys" Save your personal reasons for fasting. When motivation wavers, you'll have instant access to why you started. Complete Fasting History Review every fast you've completed. Track your streak, total hours fasted, average fast duration, and see a visual calendar of your consistency. Weight Tracking Log your weight and watch your progress over time with intuitive charts. Celebrate every milestone on your journey. Offline & Private No account required. No data collection. Your fasting journey stays completely private on your device. Terms of service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://john-apps.github.io/intermittent-fasting-tracker-privacy-policy/

Tap the glass on your Lock Screen. Watch the it fill. Back to your day. Hydratica is a water tracker you never have to open. No launch, no loading, no typing numbers. One tap from the Lock Screen and it is logged. Most hydration apps fail because logging water takes more effort than drinking it. Hydratica removes every step but one. WHAT YOU GET - Lock Screen Glass widget — log without opening the app - Full-screen fill animation for when you do open it - Custom daily goal - Intake calendar with streak count - Unlimited reminders - Six color themes and matching app icons (only one is blue) - Fully offline — your data never leaves your device (each device keeps its own log) - No account, no ads, no sign-up HOW IT WORKS Hydratica is free to download and includes a free trial of everything above. Unlock full access with flexible monthly or annual subscriptions, or a one-time lifetime purchase. One tap. One glance. Done. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://hydratica.app/privacy