UnloopNow vs Seed Up

You know you're on your phone too much. You've tried to stop a hundred times. And lost a hundred times. Not because you're weak – but because willpower alone doesn't work. UnloopNow is different. No motivational quotes, no timer you'll ignore. Instead: real physical and psychological barriers between you and your addiction. FACE YOURSELF When the urge hits, your front camera activates. You see yourself. In that moment, you decide: really going to scroll now? Research shows that self-confrontation instantly reduces impulsive behavior. Not a gimmick – science. DO SQUATS TO UNLOCK Want to open Instagram? Do 10 squats first. Your body has to work before your brain gets the dopamine hit. This breaks automatic behavior patterns and builds healthy habits at the same time. WAIT. ON PURPOSE. App Delay forces a pause before you can access a blocked app. No instant access – you have to wait. During that time, the urge often passes on its own. LOCK YOUR APPS Choose the apps that hurt you. UnloopNow locks them through the iOS Screen Time API. No workarounds, no cheating. You set the rules – the app enforces them. TRACK YOUR PROGRESS Your streak shows how many days you've stayed strong. Share your progress with friends. Every day counts, every day makes you stronger. BREATHE THROUGH IT When cravings hit, use the built-in breathing exercises. Science-backed techniques that calm your nervous system in seconds. UNDERSTAND WHY Our science lessons explain what dopamine, addiction loops, and neuroplasticity have to do with your phone behavior. Knowledge is the first step to change. — THREE PATHS. YOUR PATH. — Social Media Detox: For anyone who wants to reduce screen time and take back control of their digital life. Recovery: For anyone who wants to break problematic habits like pornography use. Science-backed lessons and practical tools. Faith-Based Recovery: For Muslims and Christians who want to use their faith as a source of strength for change. Islamic and Christian content – authentic, respectful, and uncompromising. — WHY UNLOOPNOW WORKS — Other apps rely on willpower. UnloopNow relies on science, physical activation, and self-confrontation. The combination of physical barriers (squats), psychological interventions (camera), and delay (App Delay) is unique. No other app does this. Disclaimer: UnloopNow is not a substitute for professional medical or therapeutic treatment. If you are suffering from addiction, please consult a qualified healthcare professional. This app is designed for self-help and support. Break the loop. Today. Terms of Use: https://unloopnow.app/terms Privacy Policy: https://unloopnow.app/privacy-policy

Tired of losing hours to endless scrolling? Seed Up turns your screen time into real-life activity. Block distracting apps, earn seeds by moving your body, and reclaim your day. HOW IT WORKS 1. Block the apps that steal your time — Instagram, TikTok, YouTube, X, and more 2. Earn seeds by walking, exercising, meditating, reading, or doing yoga 3. Spend seeds to unlock your blocked apps — you decide when you've earned it KEY FEATURES Seed Economy Every step you take, every rep you complete, every minute you meditate earns seeds. Use them to unlock apps on your terms. No willpower needed — just movement. Smart App Blocking Block unlimited apps with custom unlock schedules. Set your own rules for when and how long apps stay unlocked. AI-Powered Exercise Squats, push-ups, and more — counted automatically with pose detection. No manual tracking required. Walking Rewards Set daily step goals and watch your seeds grow with every walk. Turn your commute into currency. Meditation & Yoga Guided sessions that calm your mind and earn seeds at the same time. Reading Tracker Put down your phone, pick up a book, and earn seeds while you read. Streaks & Insights Track your consistency with daily streaks and detailed activity insights. See your best days and build lasting habits. RESULTS USERS LOVE "I went from 6 hours of scrolling to actually reading books again." — Sarah K. "The seed system is genius. I actually look forward to walking now." — Marcus T. "My screen time dropped by 70% in the first month." — Lina M. PREMIUM Unlock the full experience with Seed Up Premium: - Block unlimited apps - Custom unlock schedules - Detailed activity insights - Priority support Start with a 3-day free trial. Plans: monthly or yearly. Join 50,000+ people who are living more and scrolling less. Download Seed Up today.