Regulate ADHD vs Signal Tuner

Regulate helps parents of neurodivergent children track behavior patterns, sleep quality, and medication effects over time. Built with clinical precision and parental warmth. Why Regulate? Managing ADHD treatment is hard. You juggle medication adjustments, observe behavioral changes, and try to report it all to your pediatrician from memory. Regulate gives you the data to have confident, informed conversations with your child's care team. Treatment Phase Tracking Divide your child's timeline into meaningful phases—Baseline, Guanfacine 1mg, Adjusted Dosage—and instantly compare how each period affects behavior and sleep. See the patterns that memory alone can't capture. Effortless Daily Logging Log morning, afternoon, and evening mood with intuitive sliders. Track sleep quality, medication timing, and side effects like appetite changes or headaches. Takes under a minute. Multi-Caregiver Collaboration Parents, grandparents, and other caregivers can all contribute observations. Share an invite code and everyone sees the same comprehensive picture—no more conflicting notes or forgotten details. Designed for Pediatrician Visits Export your data as a clean CSV report. Walk into appointments with weeks of objective data instead of scattered recollections. Privacy-First Architecture Your child's health data never leaves our encrypted infrastructure. We don't sell data, don't use analytics trackers, and don't serve ads. Your family's information belongs to you. Key Features - Treatment phase timeline with visual comparison - Mood tracking (5-point scale from Calm to Explosive) - Sleep hours, quality, and melatonin tracking - Medication adherence logging - Side effect monitoring (appetite, somnolence, headaches) - Multi-caregiver collaboration with role-based permissions - CSV export for healthcare providers - Row-Level Security protects every piece of data Regulate is not a medical device and does not provide medical advice. Always consult with qualified healthcare providers about your child's treatment. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://justorangelabs.com/regulate/legal/privacy-policy.html From Just Orange Labs.

Signal Tuner is a fast, in-the-moment tool for interrupting urges and regaining control. Instead of trying to "power through," you redirect the energy into something concrete, simple, and effective. **How it works** When an urge hits, open the app and tap Tune. Move your finger across the screen to lock into a signal — guided by sound, color, and haptics — until your attention stabilizes. Then choose a quick reset: - Breathe — A short guided breathing cycle to calm your nervous system - Body Reset — A 60-second physical reset (wall sit or plank) - Focus Tap — Rapid tapping to anchor your attention Each action takes under two minutes. You don't fight the urge — you move through it. **Build momentum** See how often you interrupt instead of react. A simple timeline shows your progress over time — one decision at a time. **Designed for real moments** - Works fully offline - No account required - No tracking or data collection - Built for low-energy, high-friction situations This isn't about perfection or streaks. It's about building the ability to choose differently — in the exact moment it matters. Interrupt the loop. Reset your state. Continue your day.