Regulate ADHD vs ThrivingFam Lite
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
Regulate ADHD
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Regulate helps parents of neurodivergent children track behavior patterns, sleep quality, and medication effects over time. Built with clinical precision and parental warmth. Why Regulate? Managing ADHD treatment is hard. You juggle medication adjustments, observe behavioral changes, and try to report it all to your pediatrician from memory. Regulate gives you the data to have confident, informed conversations with your child's care team. Treatment Phase Tracking Divide your child's timeline into meaningful phasesβBaseline, Guanfacine 1mg, Adjusted Dosageβand instantly compare how each period affects behavior and sleep. See the patterns that memory alone can't capture. Effortless Daily Logging Log morning, afternoon, and evening mood with intuitive sliders. Track sleep quality, medication timing, and side effects like appetite changes or headaches. Takes under a minute. Multi-Caregiver Collaboration Parents, grandparents, and other caregivers can all contribute observations. Share an invite code and everyone sees the same comprehensive pictureβno more conflicting notes or forgotten details. Designed for Pediatrician Visits Export your data as a clean CSV report. Walk into appointments with weeks of objective data instead of scattered recollections. Privacy-First Architecture Your child's health data never leaves our encrypted infrastructure. We don't sell data, don't use analytics trackers, and don't serve ads. Your family's information belongs to you. Key Features - Treatment phase timeline with visual comparison - Mood tracking (5-point scale from Calm to Explosive) - Sleep hours, quality, and melatonin tracking - Medication adherence logging - Side effect monitoring (appetite, somnolence, headaches) - Multi-caregiver collaboration with role-based permissions - CSV export for healthcare providers - Row-Level Security protects every piece of data Regulate is not a medical device and does not provide medical advice. Always consult with qualified healthcare providers about your child's treatment. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://justorangelabs.com/regulate/legal/privacy-policy.html From Just Orange Labs.
ThrivingFam Lite
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For parents raising kids with ADHD, autism, or sensory differences, ThrivingFam Lite is the daily care log that fits a real family day. Track meds, sleep, food, mood, and reflections in seconds β then export the reports your pediatrician, IEP team, or psychiatrist actually needs. Built by parents of neurodivergent children, Lite gives you a calm, one-tap workflow for the data your care team keeps asking about β without streak-shaming, ads, or guilt tactics. WHY PARENTS SWITCH TO THRIVINGFAM LITE β’ A daily completion ring for each child β see at a glance what's logged and what's still open β’ Multiple child profiles, plus an adult profile for parents tracking their own care β’ Reflection Momentum across parent, child, and teacher perspectives β only Lite captures all three voices β’ Privacy-first AI export: redacted CSV plus a ready-to-paste prompt for ChatGPT, Claude, or any AI tool ONE-TAP MEDICATION LOGGING FOR ADHD & AUTISM β’ Batch-log every morning, noon, evening, or as-needed med in a single screen β’ Refill alerts before you run out, with a threshold you choose β’ Track pharmacy, dose, and full medication history β’ Skip the pillbox guesswork on busy school mornings β’ Stimulant timing notes for ADHD families managing wear-off windows SLEEP, FOOD, ACTIVITY, AND MOOD β IN SECONDS β’ Sleep tracker with wake and bedtime in one tap β’ Food log with quick free-text entry β’ Activity tracker for therapy sessions, OT, ABA, PT, or play β’ Mood and behavior check-ins to surface meltdown patterns over time β’ Daily reflection log for the parent who's holding it all together CARE TEAM REPORTS THAT GET READ β’ One-tap PDF Care Team Data Report β meds, sleep, food, activity, and reflections in one document β’ Calendar Reflection Report for mood and behavior patterns over time β’ Bring real data to pediatrician, psychiatrist, OT, IEP, and 504 meetings β instead of "I think it's been okay" β’ Designed for the way pediatric and developmental care providers actually review data PRIVACY-FIRST AI EXPORT β’ Generate a CSV of any date range with names automatically redacted β’ Add custom name swaps (e.g. "Sam" β "child") before exporting β’ Includes a ready-to-paste AI prompt so you get personalized insights without handing personal health data to a model β’ HIPAA-conscious by design DESIGNED FOR HOW NEURODIVERGENT FAMILIES ACTUALLY LIVE β’ Fast β most entries take under five seconds β’ Quiet β no streak-shaming, no guilt tactics β’ Private β Face ID / Touch ID lock and session timeouts β’ Multi-child from day one, no per-kid upgrade fee SUBSCRIPTION β’ 7-day free trial β full access to every feature β’ Monthly: $7.99 / month β’ Annual: $59.99 / year (save 37%) Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. You can manage or cancel anytime in your Apple ID account settings. ThrivingFam Lite is the focused, lighter sibling of the full ThrivingFam app. If you want simple daily logging and meaningful care team reports β without the AI coach or research tools β Lite is built for you. Questions? info@truenorthoriginals.com Privacy Policy: https://thrivingfam.com/privacy Terms of Use: https://thrivingfam.com/terms
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Verdict
The clearest difference is iOS requirement: ThrivingFam Lite at 15.1 against Regulate ADHD's 17.6. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Regulate ADHD sells 4 in-app purchases, starting at $4.99 per month and ThrivingFam Lite sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.
Regulate ADHD ships an update every 3 months, ThrivingFam Lite every 2 months. The most recent releases landed on September 28, 2026 and October 18, 2026 respectively.
| Parameter | Regulate ADHD | ThrivingFam Lite |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 months | Every 2 months β better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone | iPhone, iPod β better |
| Requires iOS | 17.6 | 15.1 β better |
| Further details β not scored | ||
| Size | 6 MB | 32 MB |
| Age rating | 17+ | 17+ |
| Developer | Just Orange Labs Inc. | True North Originals LLC |
In-app purchases
Regulate ADHD
- Regulate Premium (Monthly)14 Days trial$4.991 Month
- Regulate Premium (Monthly)$4.991 Month
- Regulate Premium (Annual)14 Days trial$44.991 Year
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- Regulate ADHD Premium (Annual)$44.991 Year
ThrivingFam Lite
- ThrivingFam Lite Monthly7 Days trial$7.991 Month
- ThrivingFam Lite Annual7 Days trial$59.991 Year
Questions
Is Regulate ADHD free?
Is ThrivingFam Lite free?
Do Regulate ADHD or ThrivingFam Lite have ads?
Which is updated more often, Regulate ADHD or ThrivingFam Lite?
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