Regulate ADHD vs Calibrate

Regulate helps parents of neurodivergent children track behavior patterns, sleep quality, and medication effects over time. Built with clinical precision and parental warmth. Why Regulate? Managing ADHD treatment is hard. You juggle medication adjustments, observe behavioral changes, and try to report it all to your pediatrician from memory. Regulate gives you the data to have confident, informed conversations with your child's care team. Treatment Phase Tracking Divide your child's timeline into meaningful phases—Baseline, Guanfacine 1mg, Adjusted Dosage—and instantly compare how each period affects behavior and sleep. See the patterns that memory alone can't capture. Effortless Daily Logging Log morning, afternoon, and evening mood with intuitive sliders. Track sleep quality, medication timing, and side effects like appetite changes or headaches. Takes under a minute. Multi-Caregiver Collaboration Parents, grandparents, and other caregivers can all contribute observations. Share an invite code and everyone sees the same comprehensive picture—no more conflicting notes or forgotten details. Designed for Pediatrician Visits Export your data as a clean CSV report. Walk into appointments with weeks of objective data instead of scattered recollections. Privacy-First Architecture Your child's health data never leaves our encrypted infrastructure. We don't sell data, don't use analytics trackers, and don't serve ads. Your family's information belongs to you. Key Features - Treatment phase timeline with visual comparison - Mood tracking (5-point scale from Calm to Explosive) - Sleep hours, quality, and melatonin tracking - Medication adherence logging - Side effect monitoring (appetite, somnolence, headaches) - Multi-caregiver collaboration with role-based permissions - CSV export for healthcare providers - Row-Level Security protects every piece of data Regulate is not a medical device and does not provide medical advice. Always consult with qualified healthcare providers about your child's treatment. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://justorangelabs.com/regulate/legal/privacy-policy.html From Just Orange Labs.

Your first 90 days after an adult ADHD diagnosis are some of the hardest. The script is in your hand, the side effects are real, and your follow-up appointment is six weeks away. Calibrate is the 90-day symptom journal built for that window — so you walk into your prescriber's office with evidence instead of "I think it might be working? Sometimes?" WHAT CALIBRATE DOES • Daily medication log in 60 seconds — dose, time, focus 1-5, energy 1-5, side-effect tags • Calibration Arc — your 90 days mapped to the three phases of ADHD titration: Initiation (Days 1-7), Adjustment (8-45), Maintenance (46-90) • Phase transition modals at Day 8 and Day 46 — "what to expect" copy that normalizes what you're experiencing • "Today I Noticed" tags — 1-tap chips (side effect, win, question, trigger) plus optional notes up to 280 characters • Weekly Clinician PDF — auto-generated every Friday once you have at least 4 logged days that week. Dose log table, focus and energy sparkline, your own tagged highlights, prepared questions for your appointment • Day 90 Continuation — at Day 90 you choose to continue another 90 days, restart for a new medication, or archive your journey WHO IT'S FOR Adult women newly diagnosed with ADHD, prescribed your first stimulant — Vyvanse, Adderall, Ritalin, Concerta. You're working full-time. You've been on the waitlist for a year. The diagnosis is real but the day-to-day is overwhelming. Calibrate is your structured companion for the first chapter. WHY THIS, NOT A GENERIC TRACKER iPhone Notes works until your appointment. Then you're scrolling through fragmented scribbles, embarrassed to show your psychiatrist what you actually wrote. Generic chronic-illness trackers don't speak ADHD. Habit-builder apps don't know what titration means. Calibrate is built specifically for the 90-day post-diagnosis window — the only moment where this evidence matters most. WHAT YOUR PRESCRIBER SEES A clean one-page PDF: dose table for the week, focus and energy trend chart, side-effect summary, your tagged observations as quoted highlights, and prepared questions ("Side-effect chart shows X — should we adjust dose timing?"). Prescriber-ready, no interpretation required. NOT A MEDICAL DEVICE Calibrate is a personal symptom journal for your conversation with your prescriber. It does not diagnose, prescribe, dose-adjust, or replace medical advice. All clinical decisions belong to you and your doctor. PRIVACY Your medication log is stored locally on your device. We do not collect, share, or sell your health data. You export PDFs only when you choose to. CALIBRATE PREMIUM First 7 days (your full Initiation phase) are free. Continue your full 90-day journey with Premium: • $9.99/month • $49.99/year (save 58%) Includes unlimited weekly clinician PDFs, full Adjustment + Maintenance phases, and Day 90 continuation. Terms of Use: https://calibrate-0504-backend.vercel.app/terms Privacy Policy: https://calibrate-0504-backend.vercel.app/privacy Support: https://calibrate-0504-backend.vercel.app/support