Regulate ADHD vs Stuck

Regulate helps parents of neurodivergent children track behavior patterns, sleep quality, and medication effects over time. Built with clinical precision and parental warmth. Why Regulate? Managing ADHD treatment is hard. You juggle medication adjustments, observe behavioral changes, and try to report it all to your pediatrician from memory. Regulate gives you the data to have confident, informed conversations with your child's care team. Treatment Phase Tracking Divide your child's timeline into meaningful phases—Baseline, Guanfacine 1mg, Adjusted Dosage—and instantly compare how each period affects behavior and sleep. See the patterns that memory alone can't capture. Effortless Daily Logging Log morning, afternoon, and evening mood with intuitive sliders. Track sleep quality, medication timing, and side effects like appetite changes or headaches. Takes under a minute. Multi-Caregiver Collaboration Parents, grandparents, and other caregivers can all contribute observations. Share an invite code and everyone sees the same comprehensive picture—no more conflicting notes or forgotten details. Designed for Pediatrician Visits Export your data as a clean CSV report. Walk into appointments with weeks of objective data instead of scattered recollections. Privacy-First Architecture Your child's health data never leaves our encrypted infrastructure. We don't sell data, don't use analytics trackers, and don't serve ads. Your family's information belongs to you. Key Features - Treatment phase timeline with visual comparison - Mood tracking (5-point scale from Calm to Explosive) - Sleep hours, quality, and melatonin tracking - Medication adherence logging - Side effect monitoring (appetite, somnolence, headaches) - Multi-caregiver collaboration with role-based permissions - CSV export for healthcare providers - Row-Level Security protects every piece of data Regulate is not a medical device and does not provide medical advice. Always consult with qualified healthcare providers about your child's treatment. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://justorangelabs.com/regulate/legal/privacy-policy.html From Just Orange Labs.

Stuck helps you notice where your energy is and do something about it. Check in with how you're feeling: under-stimulated, balanced, or over-stimulated. Get specific about your state. Then get matched to tools that actually help. The toolkit adapts to your energy level. Low energy: grounding exercises, gentle movement, hydration nudges. High energy: breathing, sensory cooldowns, stop alarms, task boundaries. Balanced: focus timers, momentum tools, session tracking. More tools for when you need them: - AI reframes for negative thought patterns (CBT-based) - AI task breakdowns for overwhelming to-do items - Coaching prompts matched to your state - Energy pattern tracking over time - Vent and journal space Stuck is for people whose brains don't cooperate on command. No gamification. No streaks. Just a gentle nudge when you need it. AI features are for general wellness only and are not a substitute for professional mental health advice. --- STUCK PRO --- Free to use. Stuck Pro unlocks the full experience: - Unlimited AI reframes and breakdowns - Weekly AI coaching insights - See which tools work best for you - Advanced energy pattern analysis - Brain dump to tasks with AI - Full reflection history $4.99/month or $29.99/year (save 50%). 7-day free trial. Cancel anytime. --- LEGAL --- Privacy Policy: https://inzention.com/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/