Training Stack vs Exercise Tracker · Streakout

Training Stack is the all-in-one fitness app for runners who also lift. Track your running, strength training, and quick exercise snacks—all in one place. RUNNING & TRAINING PLANS - Create multi-week running plans with 11 workout types including Easy, Tempo, Intervals, Long Run, and more - Import plans from Markdown, CSV, ChatGPT, or Claude - Track plan progress with skip/unskip options and recovery scheduling - Add run notes capturing intent, effort level, and conditions APPLE HEALTH INTEGRATION - Sync running workouts automatically from Apple Health - Track distance, pace, calories, heart rate, elevation, and cadence - Link your scheduled workouts to completed runs - Capture weather conditions at workout time RUNNING ANALYTICS - Weekly, monthly, and all-time mileage tracking - Year-over-year comparisons to see your progress - Fastest paces for mile, 5K, and 10K distances - Heart rate analysis including zones, HRV, and VO2 Max - Training load ratios and running streaks STRENGTH TRAINING - Build multi-week strength plans with flexible splits (Full Body, Upper/Lower, Push/Pull/Legs) - 400+ built-in exercises organized by muscle group and equipment - Track sets, reps, weight, RPE, and failure - Support for supersets, circuits, drop sets, and time-based exercises - Personal records and 1RM estimation - Rest timer with haptic feedback EXERCISE SNACKS - Schedule 1-5 minute exercise bursts throughout your day - Create custom sessions with multiple exercises - Track streaks and build consistent movement habits - Quick logging from notifications - 10 color themes to personalize your snacks WIDGETS & LIVE ACTIVITIES - Home screen widgets showing weekly mileage and charts - Lock screen widgets for quick stats - Live Activities during strength workouts and exercise snacks - Dynamic Island support WEATHER INTEGRATION - Real-time conditions and forecasts - Running conditions score (0-100) based on temperature, wind, and precipitation - Plan your runs around the best weather windows SHARE YOUR PROGRESS - Beautiful shareable graphics for runs and weekly summaries - Multiple themes optimized for Instagram, Twitter, and more - Customize what stats to include - Export your health profile for AI coaching integration HYBRID TRAINING - Link running and strength plans together - See your combined daily schedule - Smart conflict resolution for busy training days Built for runners who want to get stronger without juggling multiple apps. Training Stack brings your entire fitness routine into one streamlined experience. https://www.apple.com/legal/internet-services/itunes/dev/stddevelopereula/

Streakout turns the Apple Health workout logs on your iPhone into beautiful stats, charts, and insights that help you build a balanced, longevity-focused training routine. Track consistency, discover trends, and stay motivated to show up. No signup required. All health and fitness data stays on your device. You can log sessions with Apple Fitness or third-party apps/devices like Ōura Ring, WHOOP, Garmin Connect, and more. — WORKOUT SUMMARY › The key metrics at a glance - Explore how active you've been this week, this month, this year, and all time. - Features breakdowns by category and stats like Active Time and Workout Frequency. - The charts and tables help you understand training volume and consistency. EXERCISE CALENDAR › Session history visualized - Browse your workout history in weekly, monthly, quarterly, and yearly timelines. - Features streak highlighting and color-coding for activity types. - The calendar view helps you recognize patterns and variations over time. TRAINING INSIGHTS › Beyond raw stats - Keep an eye on the indicators that actually make a difference. - Features rich charts that visualize short and long-term trends. - Insights help you better understand your training habits and overall direction. SESSION DETAILS › The full breakdown - Drill down into individual session stats like Active Calories and Average Pace. - Features metadata and tiles with all the key metrics of your workout. - The detail view gives you the full context behind every workout. ACTIVITY TYPE DETAILS › Composition in focus - Explore stats and insights by activity type and exercise category. - Features a calendar heatmap, session counts, and recent activity. - The breakdowns help you establish a balanced exercise routine. LET’S MOVE — Features & Metrics - Exercise Categories - Activity Types - Sessions - Training Frequency - Training Volume - Active Time - Active Calories - Distance - Avg. Pace - Route - Longevity Profile — Notes: Streakout requires permission to read Apple Health workout data. Streakout only visualizes data, you’ll need Apple Fitness or another workout tracking app to log sessions.