Training Stack vs Incredible

Training Stack is the all-in-one fitness app for runners who also lift. Track your running, strength training, and quick exercise snacks—all in one place. RUNNING & TRAINING PLANS - Create multi-week running plans with 11 workout types including Easy, Tempo, Intervals, Long Run, and more - Import plans from Markdown, CSV, ChatGPT, or Claude - Track plan progress with skip/unskip options and recovery scheduling - Add run notes capturing intent, effort level, and conditions APPLE HEALTH INTEGRATION - Sync running workouts automatically from Apple Health - Track distance, pace, calories, heart rate, elevation, and cadence - Link your scheduled workouts to completed runs - Capture weather conditions at workout time RUNNING ANALYTICS - Weekly, monthly, and all-time mileage tracking - Year-over-year comparisons to see your progress - Fastest paces for mile, 5K, and 10K distances - Heart rate analysis including zones, HRV, and VO2 Max - Training load ratios and running streaks STRENGTH TRAINING - Build multi-week strength plans with flexible splits (Full Body, Upper/Lower, Push/Pull/Legs) - 400+ built-in exercises organized by muscle group and equipment - Track sets, reps, weight, RPE, and failure - Support for supersets, circuits, drop sets, and time-based exercises - Personal records and 1RM estimation - Rest timer with haptic feedback EXERCISE SNACKS - Schedule 1-5 minute exercise bursts throughout your day - Create custom sessions with multiple exercises - Track streaks and build consistent movement habits - Quick logging from notifications - 10 color themes to personalize your snacks WIDGETS & LIVE ACTIVITIES - Home screen widgets showing weekly mileage and charts - Lock screen widgets for quick stats - Live Activities during strength workouts and exercise snacks - Dynamic Island support WEATHER INTEGRATION - Real-time conditions and forecasts - Running conditions score (0-100) based on temperature, wind, and precipitation - Plan your runs around the best weather windows SHARE YOUR PROGRESS - Beautiful shareable graphics for runs and weekly summaries - Multiple themes optimized for Instagram, Twitter, and more - Customize what stats to include - Export your health profile for AI coaching integration HYBRID TRAINING - Link running and strength plans together - See your combined daily schedule - Smart conflict resolution for busy training days Built for runners who want to get stronger without juggling multiple apps. Training Stack brings your entire fitness routine into one streamlined experience. https://www.apple.com/legal/internet-services/itunes/dev/stddevelopereula/

See your readiness, understand your HRV and plan your training with your Apple Watch data. INCREDIBLE MONTH A new challenge every month. In November, do the workout your readiness sets each morning, from 15 to 60 minutes, and walk 10,000 steps. Your Apple Watch checks every day, and you can share each one. READINESS AND HRV Your readiness score brings together sleep, vitals and training load. See what contributes to your score and compare your HRV with your usual range. YOUR SLEEP SCORE See how you slept with a score and a breakdown of your night. Track sleep duration, timing and interruptions alongside your overnight vitals. NUTRITION Snap or describe a meal and the Nutrition Coach logs it to Apple Health. See your calories, protein, carbs and fat on Today, including food from any app that saves to Apple Health. TRAINING LOAD AND PROGRESS See how much you have trained and compare your recent training with your usual week. Follow your fitness score and cardio fitness over time. TRAINING PLANS Choose plans for running, cycling, swimming, triathlon and strength. See upcoming workouts on Today, move sessions and schedule your own workouts. STRENGTH TRAINING Log sets, reps and weight on your iPhone or Apple Watch. Use routines and rest timers, follow your heart rate and keep track of personal records. A TEAM OF COACHES Ask your AI coach about your training, sleep or food, using your own data. It brings in coaches for recovery, strength, endurance, nutrition and rehab, or you can chat with any of them. Create workouts, adjust your plan and send supported workouts to Apple Watch. You choose which changes to save. SHARE YOUR SCORES Turn any score or workout into a card or a sticker, ready for your story. A CLEARER DAILY VIEW Readiness, sleep and vitals come together on Today. Choose light or dark mode and add widgets to your Home Screen, Lock Screen or Apple Watch. READY FOR IPHONE DUO Unfold it and see more of your day at once. BRING YOUR HISTORY Import your completed strength workouts from Strong, Hevy or Fitbod CSV exports. FREE TO USE No subscription and no ads. Optional tips and qualifying referrals unlock Customize your team, a gold app icon and extra widget designs. YOUR DATA Apple Health data is processed on your device. Your plans, strength history and settings sync through your private iCloud. An account is optional; Sign in with Apple keeps your progress on any iPhone. The optional Coach sends your messages, meal photos and selected context to answer you after you turn it on. Referral rewards and optional notifications use a separate service. Read the privacy policy for details.