Kalo Tracker vs 3adalat

Kalo is a calorie and macro tracker that fits the way you actually eat. Snap a photo of your meal and Kalo reads it, then estimates the calories, protein, carbs, and fat in seconds. No digging through food databases, no weighing every ingredient unless you want to. Tell Kalo your goal. Lose fat, build muscle, or hold your current weight. Kalo builds a personal daily target from your age, height, weight, and activity level, then shows how you are doing against it all day. Log your food four ways - Snap a photo and let Kalo read the meal. - Scan a nutrition label for packaged food. - Type what you ate, photo or no photo. - Add it by hand and stay in full control. More than just calories - Daily calories, protein, carbs, and fat. - Weight history and goal progress. - Daily, weekly, and long-term charts. - Imperial or metric units. - Light, dark, and system appearance. Widgets that save you taps - A Home Screen widget that opens your scanner in one tap. - A Lock Screen widget for the same. - English, Spanish, Arabic, and Hebrew, with right-to-left support. Your records are saved on your phone. AI analysis sends meal photos or text through Kalo's servers to OpenAI. Turn on iCloud Sync to sync your food history and weight across devices. Kalo is free to download. Manual logging, your history, and weight tracking are free. AI photo analysis, label scanning, gallery analysis, and text analysis need Kalo Pro. Kalo Pro renews automatically unless you cancel, and you can manage or cancel it anytime from your Apple account settings. Kalo provides nutrition estimates and planning tools, not medical advice. Talk to a healthcare provider before making big changes to your diet. Privacy Policy: https://kaloapp.xyz/en/privacy Terms of Use: https://kaloapp.xyz/en/terms

3adalat turns your day into one number: your discipline score. Log your food, water, sleep, steps and workouts — the app scores your day and builds your streak. No clutter, no ads, just the habits that build an athlete. FOOD • Fast food logging with a huge food database + barcode scanning • Calories and macros with percentage-based targets • Save your usual meals and re-log them in one tap TRAIN • Your own workout split with a rotating cycle • Log sets inline, track your strength and estimated 1RM over time • Personal records, tracked automatically DISCIPLINE • A daily score built from your 5 pillars: food, water, sleep, steps, training • Weekly averages, trends, and a deep weekly report • Streaks that make you show up every day MORE • Full Arabic and English — built Arabic-first, right-to-left done properly • Apple Health sync for steps and sleep • Smart reminders you control • Share your athletic card to your story with one tap 3adalat is a subscription with a 7-day free trial. Your data is yours: no ads, no tracking, no selling data — ever. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://hassanzeto13579-lab.github.io/3adalat-legal/privacy.html