GymPlan+ vs MicroSets
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
GymPlan+
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GymPlan+ Plan your workouts, log your sets, and track your progress. GymPlan+ is your personal training journal that helps you train smarter and see real results over time. GYMPLAN+ THE WORKOUTS TAB β’ Create custom workout plans with multiple routines. β’ Build Push/Pull/Legs, Upper/Lower, or any split you want. β’ Add exercises from our library of over 2,000 movements, or create your own with photos. β’ Set target sets, reps, and weight for each exercise. β’ Organize exercises as supersets for efficient training. THE WORKOUT PLAYER β’ Train with a clean, focused interface designed to keep you in the zone. β’ Log sets, reps, and weight as you train. β’ Add additional sets or exercises during your workout. β’ Skip a set if needed and move on. β’ Swipe between exercises to navigate your routine. β’ See your current exercise and progress on the Lock Screen with Live Activity. With Cardio Exercises β’ Log time and distance instead of reps and weight. β’ Choose between kilometers and miles. THE STATISTICS TAB β’ View your complete workout history organized by date. β’ See total workouts, average duration, and total exercises completed. β’ Track your muscle distribution with visual charts. β’ View workout frequency distribution over time. β’ Filter by week, month, year, or custom date range. β’ Tap any exercise to see your full history for that movement. Exercise Details β’ View every session where you performed the exercise. β’ See max weight, max reps, total volume, and estimated one-rep max. β’ Track your progress over time with charts. THE MEASUREMENTS TAB β’ Record body weight and body fat percentage. β’ Add custom measurements like waist, chest, arms, and more. β’ See your progress visualized with graphs. β’ Track your total change from when you started. SHARE WORKOUT PLANS β’ Share your workout plans with friends via a link. β’ Import plans from other GymPlan+ users with a single tap. β’ Add imported routines to an existing plan or save as a new plan.
MicroSets
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MicroSets helps you build a realistic bodyweight workout habit with short sets you can do throughout the day. Choose your reminder window, pick the exercises you want to track, and log quick sessions in seconds. MicroSets keeps the app simple: no account, no social feed, no complicated workout plan. Just helpful nudges, fast logging, and clear progress so you can stay consistent. Track push-ups, squats, jumping jacks, pull-ups, lunges, core work, and other rep-based bodyweight exercises. Create workout groups for different routines, review your history, and see how today's effort compares with your usual pace. Features: - Local workout reminders during your chosen time window - Fast rep logging for quick bodyweight sessions - Custom workout groups and exercise selection - Streak tracking and progress milestones - Daily, weekly, monthly, yearly, and rolling trend comparisons - Estimated calorie totals based on your workout entries - Weight entries to keep estimates more useful over time - Local-first storage with no required account - Simple data export and local reset controls MicroSets is made for people who want fitness to feel doable during a normal day. Open it, do a short set, log the reps, and keep moving. Calorie values are estimates for fitness tracking only. MicroSets is not medical advice.
Screenshots
Verdict
The clearest difference is update cadence: MicroSets at daily against GymPlan+'s weekly. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
GymPlan+ ships an update weekly, MicroSets daily. The most recent releases landed on September 21, 2026 and October 7, 2026 respectively.
| Parameter | GymPlan+ | MicroSets |
|---|---|---|
| Price | Free | Free |
| Update frequency | Weekly | Daily β better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.1 | 15.1 |
| Further details β not scored | ||
| Size | 41 MB | 28 MB |
| Age rating | 4+ | 17+ |
| Developer | Lucas Vium Hermansen | DAVID MILES RABINOVICH |
In-app purchases
GymPlan+
No in-app purchases
MicroSets
No in-app purchases








