Simply AIP vs AIP Diet Tracker

Simply AIP is your essential companion for navigating the Autoimmune Protocol (AIP) elimination diet. Whether you're new to AIP or a seasoned pro, Simply AIP helps you quickly identify which foods are compliant, which to avoid, and which can be carefully reintroduced. WHAT IS AIP? The Autoimmune Protocol is an elimination diet designed to reduce inflammation and help identify food triggers for those with autoimmune conditions. It removes foods that commonly cause immune reactions, then systematically reintroduces them. KEY FEATURES: • Eat This / Not This Guide Instantly see which foods are AIP-compliant and which to avoid. No guessing, no confusion. • Searchable Food Database Search hundreds of foods and get instant AIP status with detailed explanations. • Barcode Scanner (Pro) Scan any product at the grocery store and instantly know if it's AIP-compliant. Our AI analyzes the ingredients and flags any problematic items. • Beautiful Design A clean, calming interface designed to make your AIP journey less stressful. • Reintroduction Guidance Learn which foods to reintroduce first and how to properly test for reactions. PERFECT FOR: - Those with autoimmune conditions (Hashimoto's, Rheumatoid Arthritis, Lupus, MS, IBD, Celiac, Psoriasis, etc.) - Anyone starting the AIP elimination diet - People in the reintroduction phase - Health coaches and nutritionists Simply AIP is designed to be your trusted guide — making the AIP diet simpler, one food at a time. --- AIP PRO SUBSCRIPTION: Unlock the barcode scanner and color themes with AIP Pro. • Monthly: $7.99/month • Yearly: $74.99/year (save 22%) Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage and cancel your subscriptions in your App Store account settings. Privacy Policy: https://impossible.vc/apps/privacy

Calm is an AIP diet tracker for people following the Autoimmune Protocol, the autoimmune version of the paleo diet. Whether you live with Hashimoto's, lupus, rheumatoid arthritis, IBD, psoriasis or another autoimmune condition, Calm keeps the elimination phase, your symptoms and every food reintroduction in one clear place. IS THIS AIP? THE FOOD GUIDE - Check 220+ foods against the AIP rules: yes, gray area, eliminated or avoid - See which reintroduction stage each eliminated food belongs to - Search any ingredient before you shop or cook DAILY SYMPTOM LOG - Rate how you feel each day and score symptoms from 0 to 10: joints and muscles, digestion, energy and brain fog, skin, mood, sleep, headaches and more - Add sleep, stress, exercise and the Bristol stool scale - Write down what you ate and see whether the day was AIP clean, gray area or non-AIP - Build a record your healthcare provider can review FOOD REINTRODUCTION - Work through the four AIP reintroduction stages, one food at a time - Note what you ate and your symptoms at 2, 8 and 24 hours - Get check-in reminders at 8, 24, 48 and 72 hours, then record the outcome - Free: up to 5 reintroductions YOUR AIP JOURNEY - Move from elimination through early and active reintroduction to maintenance - Record your conditions and baseline symptoms to compare against later CALM PRO - Unlimited reintroductions - Symptom trend charts over weeks and months - Personal food map of your triggers and safe foods - AI AIP guide: ask a question about the protocol and get an answer - PDF report to share with your healthcare provider - Shareable journey card Calm is a tracking tool, not a medical app, and it does not give medical advice. Talk to your healthcare provider before you start an elimination diet or change your treatment. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/