ScrollFit vs ActionLock

Block apps. Do pushups or squats. Take back control. ScrollFit locks your distracting apps and only unlocks them when you move. Choose pushups or squats—your body, your choice. No cheating. No workarounds. Just results. THE PROBLEM You've tried app timers. You've tried willpower. You've tried deleting apps entirely. Nothing sticks. The apps always win. THE SCROLLFIT DIFFERENCE We don't just limit your screen time—we make you earn it. Want to open Instagram? Do 10 pushups first. Or 15 squats. You pick the exercise, you set the reps. Our AI-powered pose detection counts every rep, so there's no faking it. HOW IT WORKS 1. Create Modes — Choose which apps to block (or which to allow—block everything else) 2. Set Schedules — Automatic locks that activate when you need them. Night mode from 11pm-7am. Focus mode on weekdays. You decide. 3. Start Instant Locks — Lock yourself out right now when you need immediate focus 4. Exercise to Unlock — Complete your mission to regain access. Pushups or squats—your choice at unlock time. 5. Need a Quick Break? — The "Take a Break" feature gives you temporary access (1-30 minutes) after a mini workout. Lock resumes automatically. KEY FEATURES Flexible Blocking Modes Create reusable configurations. "Block social media." "Allow only work apps." Mix and match for different situations. Smart Scheduling Set it and forget it. Your phone locks automatically at the times you choose, on the days you choose. Supports overnight schedules that cross midnight. Two Exercise Options Pushups or squats—pick your poison at unlock time. Set different rep counts for each (maybe 10 pushups or 20 squats). Variety keeps it interesting. AI Rep Counting On-device pose detection ensures every rep counts. No internet required. No cheating possible. Progress Stats Track your daily locked time, exercise reps completed, and breaks taken. Watch your fitness add up over the week. Take a Break Life happens. Earn a temporary unlock (1-30 min) with a quick exercise set. Your scheduled lock resumes automatically. PERFECT FOR - Breaking the doomscroll habit - Building daily exercise into your routine - Staying focused during work or study - Creating phone-free evenings - Anyone who's tried other screen time apps and failed NO ESCAPE ROUTES Unlike other apps, ScrollFit has no "skip" button, no emergency unlock code, no way to cheat. You set the rules, and we enforce them. Plan accordingly—if you can't exercise, you can't scroll. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

ActionLock is the ultimate app lock and digital detox tool that helps you stop scrolling, turn screen time into workout time, and make every rep part of a progression game. Instead of opening TikTok, Instagram, or YouTube and falling into endless scrolling, ActionLock gives you a healthier choice: complete a quick set of push-ups or squats to bypass the app block. You can also exercise anytime without unlocking an app! Every rep earns XP to level up your character, complete daily quests, build streaks, collect badges, and unlock new skins. HOW ACTIONLOCK WORKS - Choose your most distracting apps and secure them with our smart app lock. - Hit your screen time limit and try to open a blocked app. - Complete a quick set of push-ups, squats, sit-ups or lunges. - Earn 15 to 120 minutes of access, plus XP to level up! Every unlock becomes a small fitness win. Every urge to scroll becomes a chance to move your body, reset your focus, and build a better habit. PREMIUM FEATURES: - SMART APP BLOCK: Block social media, entertainment, and other distracting apps. Put TikTok, Instagram, X, or any selected app behind a fitness challenge. - AI REP COUNTING: ActionLock automatically counts reps using on-device movement analysis. Exercise hands-free without tapping the screen. - LEVELS & DAILY QUESTS: Watch your character level up as you complete daily quests. Earn XP, unlock achievements, and turn every workout into visible progress. - FLEXIBLE SCREEN TIME LIMITS: Choose how much app time you earn after a set. Unlock access for 15, 30, 60, or 120 minutes based on your goals. - DETAILED STATS: Track your daily, weekly, and lifetime exercise progress. - PRIVATE & ON-DEVICE: Your exercise detection is processed directly on your device. No workout videos are uploaded. A paid subscription is required to access ActionLock’s Premium features. PERFECT FOR: - Social media users who want to stop scrolling and reclaim their time. - Anyone building a digital detox or dopamine detox routine. - Professionals and students looking for the best productivity apps to maintain focus. - Users looking for a stricter app lock or screen time limit app blocker. - Anyone who wants more daily movement without a gym. GET FIT. STAY FOCUSED. BREAK THE SCROLL. Download ActionLock and start trading mindless scrolling for meaningful movement. Questions? Contact Us: team@actionlock.app Terms: https://www.actionlock.app/legal/terms-of-service Privacy Policy: https://www.actionlock.app/legal/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/