懒猫轻断食 vs FastFlow

躺平式减脂神器来啦！不用饿肚子、不用算热量，像猫咪一样慵懒变瘦～ 多种断食计划：16:8、18:6、5+2 全都有，还能自定义时间段，贴合你的作息不折腾。 自动计时提醒：断食 / 进食状态一眼看清，关键节点贴心喊你，懒人也不会忘。 科学食谱推荐：按断食时段配餐，高蛋白 + 高纤维 + 低 GI 碳水，简单好做还饱腹，外卖党也能抄作业。 体重记录追踪：记录体重体脂，自动生成趋势图，看着数字往下掉，成就感爆棚。 趣味科普干货：用软萌语言讲清断食原理，避开常见误区，新手也能安全上手不踩雷。 跟着懒猫轻断食，不用刻意运动，不用告别美食，轻松养成易瘦体质，变美这件事就是这么简单～ 续费会员套餐说明： -月会员订阅：订购一个月产品价格为48元/月，自动续费次月48元/月 -年会员订阅：订购一年产品价格为98元/年，自动续费次年98元/年 -永久会员：订购永久会员价格为68元 --付款：通过用户的iTunes账户扣款，用户确认购买后即付款。 --续订：苹果iTunes账户会在到期前24小时内扣费扣费成功后订阅周期顺延1个订阅周期。 --取消续订：如需取消续订，请在当前扣费期前至少24小时操作，操作方法：从Home页进入[设置]->点击[iTunesStore与AppStore]->点击[Apple ID]，选择[查看 ApplelD]->[账户设置]->点击[订阅]，选择取消订阅即可。 用户协议：https://lazycat.ahalbum.com/userAgreementIos 隐私政策：https://lazycat.ahalbum.com/privacyPolicyIos 技术支持：https://lazycat.ahalbum.com/lazy_cat/support.html

FastFlow is a lightweight fasting tracker and fasting timer for intermittent fasting plans like 16:8, 18:6, 20:4, and OMAD. It helps you start more easily, stay consistent, and better understand your own rhythm over time. With FastFlow, you can: - choose a common fasting plan or create your own custom schedule - start a fast in one tap and clearly track your duration and goal progress - receive start reminders, phase reminders, and goal reminders - keep a complete fasting history with add, edit, and delete support - review stats and weekly reports, including completions, streaks, and time trends - log weight alongside your fasting rhythm for longer-term reflection - generate share cards for completed fasts and weekly reports FastFlow is not a calorie-counting platform or a heavy social app. It is a calmer, lighter, and more reliable companion for building a fasting rhythm you can actually keep. Important: intermittent fasting is not suitable for everyone. If you are pregnant, breastfeeding, or have a medical condition or blood sugar concern, please consult a qualified healthcare professional first. Privacy Policy: https://fasting-nu.vercel.app/privacy Terms of Use: https://www.apple.com/legal/macapps/stdeula/