FitScroll vs PushLock

BREAK PHONE ADDICTION THROUGH MOVEMENT Tired of wasting hours scrolling? FitScroll uses science-backed habit replacement to help you break bad habits naturally—by swapping screen time for exercise. HOW IT WORKS Want to check Instagram? Do 10 pushups first. Our AI-powered camera tracks your reps in real-time—no cheating, no shortcuts. Complete your workout, earn your screen time. It's that simple. REPLACE, DON'T RESTRICT Unlike traditional screen time apps that rely on willpower, FitScroll uses proven behavioral science: you can't break a bad habit by fighting it. You replace it with a better one. Every time you feel the urge to scroll, you'll do something that actually makes you stronger. KEY FEATURES AI Rep Detection - Our advanced AI counts pushups, squats, and planks automatically. No manual tracking required. Smart App Blocking - Block distracting apps until you complete your workout and earn screen time. Multiple Exercises - Choose from pushups, squats, or planks based on your fitness level. Flexible Time Earning - Earn minutes of screen time based on reps completed. You're in control. Adaptive Difficulty - Start where you are. The app adjusts as you get stronger. Works with Any App - Block Instagram, TikTok, Twitter, YouTube, or any app stealing your time. WHY FITSCROLL WORKS Most people spend 46+ days per year on their phones. That's over a month of your life, gone. FitScroll doesn't just limit your screen time—it transforms wasted hours into physical strength and mental clarity. Studies show that habit replacement is 5x more effective than restriction alone. When you pair exercise with app blocking, you're not just breaking an addiction—you're building a healthier, stronger version of yourself. PERFECT FOR: Anyone struggling with phone addiction or excessive social media use People who want to build a consistent exercise habit without thinking about it Students looking to improve focus and reduce distractions Professionals wanting to reclaim productivity Fitness beginners who need external motivation to move YOUR TRANSFORMATION STARTS HERE Join thousands of people who are getting stronger, more focused, and more present—simply by changing how they unlock their apps. FitScroll requires a subscription to unlock all features. Terms of Use - https://www.cornerstone-studio.co/fitscroll-terms Privacy Policy - https://www.cornerstone-studio.co/fitscroll-privacy

PushLock Earn Your Scroll. Your phone isn’t the problem. Unlimited access is. PushLock introduces one simple rule: Access follows effort. Before opening selected apps, complete a short movement set. Pushups. More coming soon. No lectures. No guilt. Just a clean exchange. How It Works 1. Choose the apps you want to control. 2. Set your unlock ratio (for example: 1 rep = 1 minute). 3. Complete verified reps using real-time pose detection. 4. Earn access. Use your time intentionally. That’s it. What Changes After You Start You move every day — even on busy days. You open social media with awareness instead of impulse. You build discipline without relying on motivation. You create friction where it matters. PushLock doesn’t block your life. It makes you earn it. Core Capabilities App Access Control Lock selected apps until movement goals are completed. Rep Verification On-device pose detection confirms real pushups or squats. Time Tracking See exactly how much usage you’ve earned and spent. Streak System Build consistency through daily movement tracking. Insight Dashboard Understand your screen habits and activity progress in one place. Designed For Students who need focus. Professionals who value productivity. People tired of losing hours to scrolling. Anyone who wants a stronger body and sharper mind. What’s Coming Next Structured movement programs. Social challenges. Apple Watch integration. A Different Relationship With Your Phone Most apps compete for your attention. PushLock protects it. You decide which apps require effort. You decide how much access you earn. You stay in control. Download PushLock. Move first. Scroll later. SUBSCRIPTION DETAILS A PushLock subscription is required to access premium features. Payment is charged to your Apple Account after any free trial ends. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current billing cycle. Manage or cancel anytime in your Apple Account Settings. Terms: https://pushlockapp.com/terms Privacy: https://pushlockapp.com/privacy