Intermittent Fasting Flow vs GPX Trail Maps

Ad-Free. Always. Intermittent Fasting Flow is a clean, distraction-free fasting tracker built for people serious about their health. Choose your fasting plan, track your hydration, and learn the science behind every fast — all in one beautiful app. FASTING TIMER Choose from 12, 14, 16, 18, or 20-hour plans. Live progress ring, streak tracking, and milestone badges keep you motivated every step of the way. HYDRATION TRACKING Stay hydrated during your fast. Set a daily water goal and log intake with one tap — small cup, glass, bottle, or custom amount. LEARN Curated articles from trusted sources on intermittent fasting science, tips, and protocols. Know what's happening in your body while you fast. WIDGETS & LIVE PROGRESS Lock screen and home screen widgets keep your fasting and hydration status visible all day — without opening the app. APPLE HEALTH & SIRI Sync fasting sessions to Apple Health as mindful minutes. Use Siri shortcuts to start or end a fast hands-free. COMPLETELY AD-FREE No ads. No popups. No distractions. The 16:8 plan is free, forever. Unlock all plans and Pro features with a subscription.

GPX Trail Maps lets you record, upload, and explore all your hiking trails on a stunning interactive map. RECORD YOUR HIKES Hit record and start hiking. GPX Trail Maps tracks your route in real time using GPS, even when your phone is locked or the app is in the background. See your distance, duration, elevation gain, and estimated step count when you're done. HIKE DETAILS Every hike captures the weather from when you hiked (conditions, temperature, wind, and precipitation) alongside start and end times. Attach photos to remember the view from the trail. UPLOAD YOUR TRAILS Already have GPX or KML files from other apps or GPS devices? Import them with a tap. Supports GPX, KML, and KMZ file formats. Upload multiple files at once. SEE YOUR TRAILS ON THE MAP Every hike you record or import appears as a colorful trail on a beautiful satellite map. Zoom out to see all your adventures across the world, or tap a trail to see the full route with start and end markers. TRACK YOUR STATS View distance, duration, elevation gain, and estimated steps for every hike. See your total stats including countries visited, total distance, and total elevation in Settings. CUSTOMIZE YOUR RECORDING Adjust how often GPS points are captured to balance trail precision with storage. See the estimated storage cost per mile before you hike. EXPORT & SHARE Export any hike as a standard GPX file. Share with friends via AirDrop, email, or save to Files. APPLE HEALTH Optionally save your hikes to Apple Health as workouts. Turn it on in Settings. Your health data stays on your device and is never shared. SIMPLE & FUNCTIONAL No account required. No subscriptions. Your data stays on your device. Just open the app and start hiking. Features: • Record hikes with real time GPS tracking • Weather history for every recorded hike • Estimated step count • Photo attachments for your trails • Start and end times for every hike • Adjustable GPS recording detail with storage estimates • Import GPX, KML, and KMZ trail files • View all trails on a satellite, hybrid, or standard map • Track distance, duration, and elevation gain • Export hikes as GPX files • Save hikes to Apple Health as workouts (optional) • Background recording that works with the screen locked • GPS spike filtering for clean trail lines • Miles or kilometers, your choice • Rename and manage your trail collection