Intermittent Fasting Flow vs Fasting Timer

Ad-Free. Always. Intermittent Fasting Flow is a clean, distraction-free fasting tracker built for people serious about their health. Choose your fasting plan, track your hydration, and learn the science behind every fast — all in one beautiful app. FASTING TIMER Choose from 12, 14, 16, 18, or 20-hour plans. Live progress ring, streak tracking, and milestone badges keep you motivated every step of the way. HYDRATION TRACKING Stay hydrated during your fast. Set a daily water goal and log intake with one tap — small cup, glass, bottle, or custom amount. LEARN Curated articles from trusted sources on intermittent fasting science, tips, and protocols. Know what's happening in your body while you fast. WIDGETS & LIVE PROGRESS Lock screen and home screen widgets keep your fasting and hydration status visible all day — without opening the app. APPLE HEALTH & SIRI Sync fasting sessions to Apple Health as mindful minutes. Use Siri shortcuts to start or end a fast hands-free. COMPLETELY AD-FREE No ads. No popups. No distractions. The 16:8 plan is free, forever. Unlock all plans and Pro features with a subscription.

The private fasting timer that respects your data. FastClear is the intermittent fasting timer for people who value their privacy. No account required, no cloud, no tracking — your fasting data stays on your device, always. WHAT YOU GET - Track every fast with precision: 16:8, 18:6, 20:4, OMAD, 5:2, or your own custom schedule. - See exactly what's happening in your body: progress through fed, fat burning, ketosis, and autophagy phases. - Stay motivated with streaks, milestones, and home screen widgets that keep your current fast one glance away. - Syncs with Apple Health (optional) — your fasting sessions are saved locally and can be written to Apple Health if you enable it. WHY FASTCLEAR IS DIFFERENT Unlike other fasting apps, FastClear doesn't ask for your email, your weight, or your eating habits. You don't even need to create an account. The app works 100% offline. The only data we ever see is none — because nothing leaves your iPhone. 100% PRIVATE BY DESIGN Your data is yours alone. FastClear is designed to be the most private fasting tracker on the App Store. Privacy label: Data Not Linked to You. You can verify it on the FastClear App Store page before downloading. PRICING FastClear is free to download with all essential features included. Unlock advanced protocols, full fasting history, detailed stats, and home screen widgets with FastClear Pro: $2.08/month (billed annually at $24.99) or $3.99/month. Includes a 7-day free trial. LEGAL Terms of Use (EULA): https://zealous-chokeberry-859.notion.site/FastClear-Terms-of-Use-34565a7a621c8008bfe3f9a45390ba03 Privacy Policy: https://zealous-chokeberry-859.notion.site/FastClear-Privacy-Policy-34565a7a621c8041892cda69b42eb329 Download FastClear today and start your fasting journey — privately.