Comparison

Habit Breaker vs SoberFlow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Habit Breaker

Features
Read full description

Break bad habits one day at a time. Habit Breaker helps you reduce negative habits through simple daily challenges. Choose the habits you want to stop, get a focused daily challenge, check in at the end of the day, and track your streaks over time. The app is designed for awareness, consistency, and visible progress without pressure or guilt. Use Habit Breaker for: - Smoking, alcohol, adult content, screen time, shopping, snacks, games, and more - Daily challenges focused on 1-2 habits - End-of-day check-ins - Streak and progress tracking - Calm motivation and clear visual feedback Break habits. Build control. Start today. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

SoberFlow

Features
Read full description

SoberFlow - Your companion for a successful sobriety journey SoberFlow helps you cut down or quit drinking: track your sober days, see your progress and stay motivated, simply and discreetly. FREE FEATURES Daily check-ins • Record your sobriety status every day in seconds • Simple mode: sober or not • Detailed mode: one drink, multiple drinks, too much • Add personal notes for each day Statistics and progress • Current streak of sober days • Clear charts, weekly and monthly progression • Analysis over 7 days, 30 days or since the beginning Challenges and celebrations • Predefined milestones: 1 day, 1 week, 1 month, 100 days, 1 year and more • A congratulations notification at each milestone Full calendar • Your history month by month • Edit or add an entry for any past day Export and import • Back up your data to a JSON file and save it wherever you like (Files, iCloud Drive...) • Restore it from that file Daily reminder, light and dark mode 9 languages • English, French, Spanish, Portuguese, German, Hindi, Italian, Dutch and Polish SOBERFLOW PLUS (one-time purchase, no subscription) Unlock everything for life, ad-free: • No ads • Home screen widgets • Custom colour themes • Savings tracker and personal goal • Trigger analysis • Mood journal • Weekly summary and advanced statistics with full history • Smart notifications and multiple reminders • Edit past check-ins and check in for yesterday • Face ID / Touch ID app lock • PDF report and CSV export • Weekly backup reminder • Share a summary with a loved one PRIVACY • Your tracking data stays stored on your device • No account required • The free version shows non-personalised ads (Google AdMob); Plus removes them • The Plus purchase is handled by the App Store and RevenueCat WHO IS IT FOR? • Track and reduce alcohol consumption • See your progress concretely • Stay motivated with challenges • Keep a personal, private history COMPATIBILITY • iPhone and iPad • Tracking works offline --- Note: SoberFlow is a personal tracking tool and does not replace professional medical care.

Screenshots

Habit Breaker4 screens
SoberFlow4 screens

Verdict

The call

The clearest difference is update cadence: SoberFlow at fortnightly against Habit Breaker's every 2 months. SoberFlow also leads on iOS requirement (15.1 vs 26.2). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Habit Breaker sells 2 in-app purchases, starting at $3.99 per month and SoberFlow sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Habit Breaker ships an update every 2 months, SoberFlow fortnightly. The most recent releases landed on October 31, 2026 and October 28, 2026 respectively.

Scorecard2 real differences · 4 level
Habit Breaker versus SoberFlow: the parameters behind the verdict, then further details
ParameterHabit BreakerSoberFlow
PriceFreeFree
Update frequencyEvery 2 monthsFortnightly — better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS26.215.1 — better
Further details — not scored
Size20 MB46 MB
Age rating4+12+
DeveloperEvgenii RozanovCedric SUSLEC

In-app purchases

2 purchases

Habit Breaker

Subscriptions2
  • Monthly subscription$3.991 Month
  • Yearly Subscription7 Days trial$24.991 Year
1 purchases

SoberFlow

One-time1
  • SoberFlow Plus$3.99

Questions

Is Habit Breaker free?
Habit Breaker is free to download, with in-app purchases available.
Is SoberFlow free?
SoberFlow is free to download, with in-app purchases available.
Do Habit Breaker or SoberFlow have ads?
Neither Habit Breaker nor SoberFlow shows ads.
Which is updated more often, Habit Breaker or SoberFlow?
Habit Breaker ships an update every 2 months, and SoberFlow fortnightly. Most recently, Habit Breaker was updated on October 31, 2026 and SoberFlow on October 28, 2026.

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