Comparison

SoberFlow vs ClearDay

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SoberFlow

Features
Read full description

SoberFlow - Your companion for a successful sobriety journey SoberFlow helps you cut down or quit drinking: track your sober days, see your progress and stay motivated, simply and discreetly. FREE FEATURES Daily check-ins • Record your sobriety status every day in seconds • Simple mode: sober or not • Detailed mode: one drink, multiple drinks, too much • Add personal notes for each day Statistics and progress • Current streak of sober days • Clear charts, weekly and monthly progression • Analysis over 7 days, 30 days or since the beginning Challenges and celebrations • Predefined milestones: 1 day, 1 week, 1 month, 100 days, 1 year and more • A congratulations notification at each milestone Full calendar • Your history month by month • Edit or add an entry for any past day Export and import • Back up your data to a JSON file and save it wherever you like (Files, iCloud Drive...) • Restore it from that file Daily reminder, light and dark mode 9 languages • English, French, Spanish, Portuguese, German, Hindi, Italian, Dutch and Polish SOBERFLOW PLUS (one-time purchase, no subscription) Unlock everything for life, ad-free: • No ads • Home screen widgets • Custom colour themes • Savings tracker and personal goal • Trigger analysis • Mood journal • Weekly summary and advanced statistics with full history • Smart notifications and multiple reminders • Edit past check-ins and check in for yesterday • Face ID / Touch ID app lock • PDF report and CSV export • Weekly backup reminder • Share a summary with a loved one PRIVACY • Your tracking data stays stored on your device • No account required • The free version shows non-personalised ads (Google AdMob); Plus removes them • The Plus purchase is handled by the App Store and RevenueCat WHO IS IT FOR? • Track and reduce alcohol consumption • See your progress concretely • Stay motivated with challenges • Keep a personal, private history COMPATIBILITY • iPhone and iPad • Tracking works offline --- Note: SoberFlow is a personal tracking tool and does not replace professional medical care.

About

ClearDay

Features
Read full description

What if today was day one? Whatever habit you're trying to leave behind, Clearday is here to support you without judgment, at your own pace. No lectures, no pressure. Just a quiet companion that helps you move forward one day at a time, and see how far you've come. See your progress Your day counter grows with you. Every day you stay on track is a win, and you can see it in black and white. And because relapses are part of the journey, here you simply start again with no guilt. Hit your milestones. 24 hours, one week, one month, 100 days… Unlock milestones and badges at every step. Little moments of pride that remind you what you're capable of. See what you save. Watch the money you're no longer spending add up, day after day. Real, tangible motivation, and often a nice surprise after just a few weeks. Track your health over time. Over time, discover how your body thanks you. Clearday highlights the benefits that build up week after week, helping you stay the course when motivation dips. Why Clearday? Because changing a habit isn't just about willpower, it's about support, landmarks, and small victories worth taking the time to celebrate. Clearday brings it all together in an app that's simple, supportive, and built to last. You don't have to be perfect. You just have to start. Download Clearday and make today your day one. Privacy Policy : https://www.mathis-le-berrigaud.com/clearday-privacy-en.html Terms : https://www.mathis-le-berrigaud.com/clearday-terms-en.html

Screenshots

SoberFlow4 screens
ClearDay4 screens

Verdict

The call

The clearest difference is update cadence: ClearDay at every 5 days against SoberFlow's every 2 weeks. SoberFlow's advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SoberFlow sells 1 one-off in-app purchase and ClearDay sells 1 in-app purchase, starting at $8.99 per year. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

SoberFlow ships an update every 2 weeks, ClearDay every 5 days. The most recent releases landed on November 9, 2026 and October 31, 2026 respectively.

Scorecard2 real differences · 4 level
SoberFlow versus ClearDay: the parameters behind the verdict, then further details
ParameterSoberFlowClearDay
PriceFreeFree
Update frequencyEvery 2 weeksEvery 5 days — better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.1 — better16.4
Further details — not scored
Size46 MB61 MB
Age rating12+17+
DeveloperCedric SUSLECMathis Le Berrigaud

In-app purchases

1 purchases

SoberFlow

One-time1
  • SoberFlow Plus$3.99
1 purchases

ClearDay

Subscriptions1
  • ClearDay Premium$8.991 Year

Questions

Is SoberFlow free?
SoberFlow is free to download, with in-app purchases available.
Is ClearDay free?
ClearDay is free to download, with in-app purchases available.
Do SoberFlow or ClearDay have ads?
Neither SoberFlow nor ClearDay shows ads.
Which is updated more often, SoberFlow or ClearDay?
SoberFlow ships an update every 2 weeks, and ClearDay every 5 days. Most recently, SoberFlow was updated on November 9, 2026 and ClearDay on October 31, 2026.

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